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01-11-2015, 09:06 PM #12281
Chocolate protein n cottage cheese shake
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01-11-2015, 10:48 PM #12282
pbj sammy
Lil chicken soup
2444
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01-11-2015, 11:10 PM #12283
Chips n cookies
2900
Gn
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01-11-2015, 11:12 PM #12284
Coffee
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01-12-2015, 04:49 AM #12285
Cup of fiber one cereal, almond milk, and scoop of protein
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01-12-2015, 07:17 AM #12286
2 slices of Ezekiel toast, 4 eggs (1 whole), link of smoked jalapeño n chedda deer sausage, and glass of homemade juice
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01-12-2015, 07:33 AM #12287
8 egg whites one yolk Ezekiel muffin and oj
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01-12-2015, 10:38 AM #12288
Coffee with sugar free hazelnut creamer
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01-12-2015, 10:54 AM #12289
6 oz grilled chicken breast and 250 grams sweet potato
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01-12-2015, 11:01 AM #12290
Pre workout Neon
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01-12-2015, 11:09 AM #12291
Coffee
4/5 nathans all beef dog
3 sips coke
369/day
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01-12-2015, 12:36 PM #12292
2 chicken boobies and a sweet tater
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01-12-2015, 03:22 PM #12293
6oz grilled chicken breast 200 grams sweet potato
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01-12-2015, 03:44 PM #12294
Tuna turkey and crabmeat wrap
Egg salad
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01-12-2015, 04:32 PM #12295
Pwo shake yum yum
1075/day
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01-12-2015, 04:34 PM #12296
Same as last meal chicken and sweet potato
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01-12-2015, 05:18 PM #12297
5 dark chocolate covered hazelnuts
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01-12-2015, 06:42 PM #12298
5.72 oz grilled chicken breast greens and 1 avocado
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01-12-2015, 07:40 PM #12299
5 Bacon wrapped wild hog backstrap stuffed with cheddar cheese, onion, roasted red bell pepper, and banana peppers! I made a sweet chili pepper and BBQ glaze and topped it with it.
And a link of smoked jalapeño n chedda deer sausage
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01-12-2015, 07:54 PM #12300
Amazingly delicious smoked brisket sammy
Lil mayo n horse radish
GOOOOOOOD N TENDER
1515/DAY
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01-12-2015, 08:14 PM #12301
Dry roasted peanuts
1717/day
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01-12-2015, 08:51 PM #12302
Small serving chicken n rice casserole bake
1919/day
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01-12-2015, 09:45 PM #12303Knowledgeable Member
- Join Date
- Dec 2014
- Posts
- 1,442
2 cups of brown rice, 2 baked chicken tits, with 2 tablespoons of coconut oil.
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01-12-2015, 09:56 PM #12304Knowledgeable Member
- Join Date
- Dec 2014
- Posts
- 1,442
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01-12-2015, 11:08 PM #12305Senior Member
- Join Date
- Dec 2012
- Location
- US
- Posts
- 1,225
Bean soup
Fry onions, celery and carrots. Add a pound of navy beans to heat them up. I pre-boil some water. After warming up the beans a little bit, I dump the hot water over the beans and veggies. Bring to a boil and simmer.
Add some ham or anything about a half hour before done.
Probably not all that healthy but I use it as a cheat meal. It freezes fine if you make a large amount.
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01-12-2015, 11:11 PM #12306
150g Boiled Chicken Breast
150g Sweet Potatoes sliced and cooked in coconut oil
Yeah...
Plain & gain ahah!
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01-12-2015, 11:24 PM #12307
Nuther brisket sammich
2400
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01-12-2015, 11:34 PM #12308
Can of tuna with mayo along with a smoothie made of spinach, pineapple, blueberries, celery and carrot juice.
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01-13-2015, 12:01 AM #12309
Casein protein before bed
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01-13-2015, 01:20 AM #12310
Coffee
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01-13-2015, 02:09 AM #12311
Just pan seared an 8oz steak I cut from a rump roast. Cooked rare lightly peppered and smothered in hot sauce.
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01-13-2015, 05:20 AM #12312
1.5 scoops of protein, scoop of greens powder, and cup almond milk
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01-13-2015, 07:20 AM #12313
2 slices of Ezekiel toast, 4 eggs (1 whole), link of smoked jalapeño n chedda deer sausage, and glass of homemade juice
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01-13-2015, 09:12 AM #12314
coffee with sugar free hazelnut creamer
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01-13-2015, 10:26 AM #12315
Normal breakfast 8 egg whites one yolk Ezekiel muffin and oj
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01-13-2015, 11:01 AM #12316
6 oz grilled chicken breast 230 grams sweet potato and Neon pre workout.
Last edited by Bio-Active; 01-13-2015 at 12:14 PM.
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01-13-2015, 11:04 AM #12317
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01-13-2015, 12:14 PM #12318Originally Posted by RaginCajun
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01-13-2015, 12:21 PM #12319
2 chicken boobies and a sweet tater
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01-13-2015, 01:36 PM #12320
Another 6 oz grilled chicken breast and 250 grams sweet potato
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