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01-10-2015, 11:56 AM #12241
Protein pancakes and small glass of low sugar OJ
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01-10-2015, 11:59 AM #12242
6 oz chicken breast and 275 grams sweet potato
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01-10-2015, 12:14 PM #12243
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01-10-2015, 12:47 PM #12244
Beef&veggies
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01-10-2015, 01:08 PM #12245
Coffee
Roast beef n swiss sammy
499/day
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01-10-2015, 01:13 PM #12246
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01-10-2015, 04:37 PM #12247
425pm
Pwo shake
1155/day
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01-10-2015, 05:19 PM #12248
Ham n cheese sandwhich
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01-10-2015, 05:26 PM #12249
3 grilled pork tacos topped with black bean hummus, Arbol chili glaze, goat cheese, pickled red onions, jalapeño cilantro cream, and queso fresco!
So amazing!
Rum and diet coke -2
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01-10-2015, 05:32 PM #12250
habanero lean beef burger,broccoli,fresh cut pineapple,brown rice with chicken stock.....
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01-10-2015, 05:44 PM #12251
Chicken mcnuggets
1666
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01-10-2015, 05:45 PM #12252Originally Posted by zaggahamma
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01-10-2015, 05:47 PM #12253
Quest bar
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01-10-2015, 06:00 PM #12254New Member
- Join Date
- Jan 2015
- Posts
- 3
Cellucore cinnamon swirl shake
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01-10-2015, 06:28 PM #12255
Nother Bacardi n diet coke
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01-10-2015, 07:35 PM #12256
Grilled chicken salad with steamed broccoli
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01-10-2015, 08:02 PM #12257
My girlfriend.
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01-10-2015, 08:17 PM #12258
Sharp white cheddar
Few multi grain crackers
Small macintosh apple
1919/day
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01-10-2015, 09:47 PM #12259
Mini raviolis
2300
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01-10-2015, 10:32 PM #12260
Casein shake before bed
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01-11-2015, 12:14 AM #12261
1/2 roast beef cheddar sammy
2/3 choc chip muffin top
2626/day
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01-11-2015, 12:24 AM #12262
......
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01-11-2015, 01:37 AM #12263
Coffee
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01-11-2015, 07:57 AM #12264
8 egg whites one yolk 1 cup oatmeal and oj
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01-11-2015, 09:41 AM #12265
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01-11-2015, 10:06 AM #12266
Redline pre workout
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01-11-2015, 12:10 PM #12267
2 beef fajita tacos on wheat, 1 ropa veija taco on wheat, chips n queso, and glass of fresh squeezed OJ
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01-11-2015, 12:51 PM #12268
Coffee
Bacon eggs dry toast
Water
400/day
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01-11-2015, 01:03 PM #12269
6 oz chicken breast 237 grams sweet potato
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01-11-2015, 01:46 PM #12270
Chicken and steak fajitas with corn tortilla yum yum
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01-11-2015, 02:12 PM #12271
Macintosh apple bout an hour ago
505/day
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Post workout
Half a pound of chicken & half a pound of beans with home made salsa & a little pepper jack cheese
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01-11-2015, 03:14 PM #12273
Attachment 154779
Cooked up a little chicken to get me by for a day or 2
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01-11-2015, 05:04 PM #12274
Couple spare ribs
913/day
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01-11-2015, 06:17 PM #12275
Pumpkin spice almonds
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01-11-2015, 06:58 PM #12276
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01-11-2015, 07:03 PM #12277
5.93 oz grilled chicken breast greens and 40 grams cashews
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01-11-2015, 08:36 PM #12278
tilapia fillet with brown rice, peas, carrots and kale.
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01-11-2015, 08:48 PM #12279
Vodka pineapple from 7-9pm
Now turkey swiss panini
1919/day
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01-11-2015, 08:55 PM #12280
Choc casein protein before bed
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