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01-15-2015, 12:24 PM #12361
Coffee
Eggs
Bacon
Dry toast
400/day
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01-15-2015, 12:52 PM #12362
Attachment 154827
Just cooked off more chicken.
Next meal chicken and sweet tater
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01-15-2015, 01:10 PM #12363
2 Grilled chicken boobies and sweet tater
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01-15-2015, 04:27 PM #12364
5.82 oz grilled chicken breast and 242 grams sweet potato
-
01-15-2015, 04:40 PM #12365
Pwo shake
Shaken not stirred
1111/day
-
01-15-2015, 06:04 PM #12366
Brisket sandwich
Slice of fresh pineapple
1600/day
-
01-15-2015, 08:12 PM #12367
Steaming hot black coffee w splenda
-
01-15-2015, 08:15 PM #12368
Brisket tacos
Chips n salsa
One margarita
-
01-15-2015, 08:17 PM #12369
......
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01-15-2015, 08:34 PM #12370
Attachment 154833
Dinner
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01-15-2015, 08:39 PM #12371
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01-15-2015, 09:17 PM #12372
Kentucky mule
-
01-15-2015, 09:42 PM #12373
Slice of fresh natures own white butter bread
With smuckers natural peanut butter
OMG GOOD!
I want another
1777
-
01-15-2015, 10:00 PM #12374
Most of a perfectly ripe banana
1850
-
01-15-2015, 10:12 PM #12375
Casein shake before bed
-
01-15-2015, 10:51 PM #12376
Also protein shake
3/4 of my usual pwo shake
2400/day
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01-16-2015, 12:30 AM #12377
Whey&oats
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01-16-2015, 09:05 AM #12378
1 slice of ezeikal toast and link of smoked jalapeno n cheddar deer sausage
glass of low sugar OJ
-
01-16-2015, 09:30 AM #12379
Two breakfast tacos
-
01-16-2015, 10:24 AM #12380
Jersey Mikes
Steak and cheese
-
01-16-2015, 11:16 AM #12381
Meal one 8 egg whites one yolk and oatmeal
meal two 6 oz grilled chicken breast and 250 grams sweet potato
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01-16-2015, 12:15 PM #12382
Coffee
Oatmeal
350/day
-
Buckwheat & milk(it's an acquired taste
-
01-16-2015, 03:40 PM #12384
Pwo shake
1050/day
-
01-16-2015, 05:55 PM #12385
Turkey club
-
01-16-2015, 06:13 PM #12386
6 oz grilled chicken breast and 250 grams sweet potato
-
01-16-2015, 07:03 PM #12387
Coffee
-
01-16-2015, 07:40 PM #12388
String cheese bitches!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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01-16-2015, 07:48 PM #12389
6 oz grilled chicken breast greens and 50 grams roasted unsalted cashews
-
01-16-2015, 07:58 PM #12390
Hamburger helper
1700/day
-
01-16-2015, 09:38 PM #12391
Bagel with natty pb
1991/day
-
01-16-2015, 09:45 PM #12392
Casein shake
-
01-16-2015, 11:04 PM #12393
Small piece of dark chocolate pumkin seed sea salt bark
2100
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01-17-2015, 01:42 AM #12394
9 oz. grilled chicken breast, 1/2 cup whole wheat penne pasta mixed with 1 cup of steamed zucchini and yellow squash, a little watered down Ragu on top of the pasta and squash.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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01-17-2015, 08:34 AM #12395
8 egg whites one yolk 1 cup oatmeal and 16 oz glass of oj
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01-17-2015, 04:34 PM #12396
Coffee 8am
10am
Bacon n egg sammy
1pm
Few Mcnuggets
Few ff
Now
Pwo shake
1666/day
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01-17-2015, 04:40 PM #12397
10oz Ground sirloin meatloaf with celery,peppers and onion chopped in it. Along with fresh garlic and some cayenne pepper.
White rice
Green beans
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01-17-2015, 08:46 PM #12398
Hamburger helper
Cheeseburger mac
Better than yesterday so ate more bwahaha
2626/day
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01-17-2015, 08:59 PM #12399
Chicken and sweet tater
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01-18-2015, 08:28 AM #12400
Meal 5 6 oz grilled chicken breast greens and 50 grams cashews
Meal 6 casein shake
Meal 7 quest bar
Meal 1 8 egg whites one yolk Ezekiel muffin and oj
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