What are you eating RIGHT NOW ?

[RaginCajun]

Thicken em up/better taste, RC?? Been adding ON GS(cake batter) to my oatmeal - but like that(learning you can pretty much do anything/& everything when it comes to flavor now(I was eating to damn plain) lol

Love adding protein in my oatmeal and have also added it to almond milk when eating fiber one cereal

[NACH3]

Love adding protein in my oatmeal and have also added it to almond milk when eating fiber one cereal

Nice - sounds good! So many combos

Oatmeal(high P/fiber) banana nut - rice cake w/PB - im hangry(angry Hungry lol)

[zaggahamma]

5pm & 8pm finished sesame chicken &lil fried rice

Midnight 1/3 ham cheddar hash brown omelet

Pancakes w butter &syrup

2100

[zaggahamma]

Shared a chicken boob with dog and cat

Dog got most

Lil spicy so......

Lil salted caramel ice cream

2500

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[Bio-Active]

Pre-Workout Mr Hyde

[thomas8883]

10 oz chicken breast with mashed sweet potato and broccoli

[wannabebig2]

3/4 cup of kellogs special k protein,with almond milk and coffee with creamer and stevia.

[Bio-Active]

Quest bar post training

[NACH3]

8 egg whites, 2wheat blueberry waffles(w/PB), cup fruit

[wannabebig2]

Post workout protein shake, strawberry flavor

[RaginCajun]

protein shake with oats and natty pb

[Bio-Active]

8 egg whites 2 York 2.5 slices Ezekiel bread and sugar free syrup

[NACH3]

Oatmeal w/ON GS - digest ....

[wannabebig2]

Lunch: 1.5 cups whole grain pasta, with tomato sauce, one slice garlic bread, water.

[NACH3]

Apple,

Pre w/o ASSAULT 2scoops gym time 30min

[RaginCajun]

smores quest bar

[Bio-Active]

5.75 oz grilled chicken breast 1 cup brown rice and greens

[zaggahamma]

Oats......zagga oats

[zaggahamma]

Orange

400/day

[NACH3]

Post w/o whey shk, 6.5oz baked chicken breast, 2c wheat pasta(w/some parmesan cheese(1tble sp), steamed cauliflower

[RaginCajun]

cajun needs a spanking!

just had cane's - fried chicken strips, texas toast, and fries

[NACH3]

Reported ^^ lol you already did but just felt like sayin it hahaha

7oz baked chicken breast, 245g baked potato w/butta, and some cashews

[Bio-Active]

5.75 oz grilled chicken breast 200 grams sweet potato

[NACH3]

Fiber bar

Rice cake w/PB

[GirlyGymRat]

Today I had

Scrambled eggs and 3 slivers of mango and 2 fresh strawberries, turkey sausage patty and bagel.

3" of subway chipotle chic sub for lunch

The other 3" of chipotle chic sub and 1/2 salad from yesterday's dinner.

Not the best food day but at offsite meeting and limited food choices.

[NACH3]

6oz baked chicken, 1.5c brown rice, steamed cauliflower, cashews

[NACH3]

FF Greek yogurt(5.3oz) 12g P 9C 0F - cinnamon

[NACH3]

8 egg whites, oatmeal

[Bio-Active]

6 oz rotisserie chicken breast greens and 50 grams cashews

[Bio-Active]

Casein shake

[NACH3]

Casein shk

Fiber bar

[wannabebig2]

Protein shake before bed.

[bdos]

Fat Costco pizza

[RaginCajun]

Protein shake

[Bio-Active]

Quest bar

[zaggahamma]

beer tasting...this one wont be ordered again

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[Bio-Active]

Pre Workout Mr Hyde

[GirlyGymRat]

2 hard boiled eggs. Bagel with peanut butter. This is a cheat day.

Lunch will be hamburger no bun and salad. It's potluck day at work. Gonna pass on dessert since had a bagel.