Results 18,321 to 18,360 of 31048
-
06-23-2015, 01:37 PM #18321
5.75 oz grilled chicken breast 200 grams sweet potato
-
6.25oz baked chicken breast, 235g sweet potato
-
06-23-2015, 02:55 PM #18323
Post chest/cardio meal;
7oz baked chicken breast
5oz baked russet potato
12oz watermelon
-
6.5oz baked chicken breast, 1.5c brown rice, steamed asparagus
-
06-23-2015, 03:23 PM #18325
All day today I've had a quest bar and dannon 2x protein yogurt. Drinking coffee as pre workout drink. If I can find an apple will have that too.
-
Oatmeal w/ON GS
-
6.25oz baked chicken breast, 2c+ wheat pasta w/a lil Parmesan
-
06-23-2015, 04:42 PM #18328
200g lean steak mince with 50g rice with 150g green beans and 100g strawberries
-
2 blueberry wheat waffles w/PB and honey (I'm just forcing shit now) hahaha
-
06-23-2015, 05:54 PM #18330
5.75 oz rotisserie chicken breast greens and 50 grams cashews
-
06-23-2015, 06:15 PM #18331
-
6.25oz baked chicken breast,, cashews, steamed broccoli
-
06-23-2015, 07:17 PM #18333
6oz of baked chicken boobie, roasted Brussels sprouts, and sautéed portobello mushrooms
-
06-23-2015, 07:28 PM #18334Junior Member
- Join Date
- Apr 2015
- Posts
- 94
Sitting in my apartment with no electricity (storm outage) having my before bed protein shake
-
06-23-2015, 07:41 PM #18335
Yummy protein shake
-
06-23-2015, 08:16 PM #18336
Casein shake
-
6 oz chicken breast, streamed broccoli cashews
Casein shk
-
06-23-2015, 09:46 PM #18338
Quest bar
-
06-23-2015, 10:07 PM #18339
5pm latte
7pm lil more chinese
1 bite of filet mignon egg roll
945pm
1/3 of ihops country omelette
&short stack pancakes
water
midnight 4 slices fresh pineapple
2333
-
06-23-2015, 11:10 PM #18340
12-1am
lil chocolate ice cream
lotta fritos
can of pepsi
lil mini binge
3333
-
06-24-2015, 03:10 AM #18341
8 egg whites 2 yolks Ezekiel muffin and oj
-
06-24-2015, 03:33 AM #18342
Pre Workout Mr Hyde
-
06-24-2015, 04:19 AM #18343
BCAAs
-
06-24-2015, 04:29 AM #18344
200g potatoes 150g green beans 170g chicken
-
06-24-2015, 05:21 AM #18345Junior Member
- Join Date
- Apr 2015
- Posts
- 94
Breakfast, 3 fried eggs, 2 slices of whole wheat toast and coffee with creamer and stevia.
-
06-24-2015, 05:37 AM #18346
Post training quest bar
-
06-24-2015, 06:23 AM #18347
Post cardio - 1/4 cup of grits, 2 whole eggs, and 1 egg white
-
Whey shk, 8egg whites/beaters, 3 blueberry wheat waffles w/PB honey
Last edited by NACH3; 06-24-2015 at 06:39 AM.
-
06-24-2015, 07:32 AM #18349
1 cup egg whites scrambled
1/2 cup oats + splash coconut milk + 1 scoop protein powder
coffee
-
6oz baked chicken breast, 1c brown rice
-
06-24-2015, 07:52 AM #18351
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
-
06-24-2015, 08:44 AM #18352
s'mores quest bar
-
06-24-2015, 08:52 AM #18353Junior Member
- Join Date
- Apr 2015
- Posts
- 94
Post workout protein shake
-
06-24-2015, 10:44 AM #18354
5.75 oz grilled chicken breast 1 cup brown rice and greens
-
06-24-2015, 11:21 AM #18355
Roast beef n turkey club and a small bag of salt and vinegar chips
-
06-24-2015, 12:43 PM #18356
1/2 club
1/2 cup potato soup
lil caesar salad
small pc corn meal white fish
3.16 oz strawberry lemonade
few bites chocolate cake ala mode
water
777/day
Preworkout
-
Pre w/o assault(2scoops) earlier...
Post w/o whey shk, 6oz rotisserie(whole chicken I'll eat throughout day) 32oz+,
235g sweet potato, steamed asparagus
-
06-24-2015, 01:23 PM #18358
5.75 oz grilled chicken breast 200 grams sweet potato
-
6oz rotisserie chicken(white meat lol), 1.5c brown rice, w/Parmesan
-
06-24-2015, 03:10 PM #18360
Pwo shake
1475
Thread Information
Users Browsing this Thread
There are currently 142 users browsing this thread. (0 members and 142 guests)
Zebol 50 - deca?
12-10-2024, 07:18 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS