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06-28-2015, 12:41 PM #18481
Turkey lettuce wrap with cucumber and mustard
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06-28-2015, 01:48 PM #18482
pwo shake
936/dayLast edited by zaggahamma; 06-28-2015 at 05:46 PM. Reason: changed calories cuz ran out chocolate
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6+oz bakrd chicken breast, 220g sweet potato
FF GREEKYogurt w/cinnamon
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06-28-2015, 04:00 PM #18484
5.75 oz grilled chicken breast Ezekiel hamburger bun
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6.25oz baked chicken breast, 2c wheat pasta, asparagus
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06-28-2015, 05:48 PM #18486
2 quest bars 1 smores anyone choc mint
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06-28-2015, 05:49 PM #18487
2 & 1/2 glasses red wine
3/4 fried boob
1630/day
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6oz tilapia brown rice asparagus olive oil pan fried together
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Couple spoon fills of natty PB
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Oatmeal w/1/2 banana & 1.5scoops of casein
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06-28-2015, 07:09 PM #18491
More fried bird
2.2 oz ice cold pepsi
Watermelon
5 Chocolate peanuts
2075
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06-28-2015, 07:35 PM #18492
3 miniature reeses cups
2222
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06-28-2015, 07:51 PM #18493
Casein shake
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Chicken and pasta
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06-29-2015, 01:35 AM #18495
coffee (cafe bustello)
water
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06-29-2015, 03:42 AM #18496
8 egg whites 2 yolks Ezekiel muffin and oj
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8 whites salsa, 2 blueberry wheat waffles w/PB a lil honey
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06-29-2015, 04:59 AM #18498
200g slow cooked chicken thigh (spicy!)
100g couscous.
Amazing lunch!
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06-29-2015, 05:13 AM #18499
Stuffed pepper with garlic tuna
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06-29-2015, 06:10 AM #18500
Mr Hyde Pre Workout and Quest bar post
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6oz baked chicken breast, brown rice
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06-29-2015, 07:53 AM #18502
Big glass of almond milk, 2 high protein waffles topped with natty pb and sugar free maple syrup
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06-29-2015, 08:31 AM #18503
Beef jerky from Oakridge Smokehouse
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06-29-2015, 08:43 AM #18504
5.75 oz grilled chicken breast 1 cup brown rice and greens
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8 whites 2yolks salsa(2tbl sp), 2slices of Daves killer seeded bread(sugar free jam)
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06-29-2015, 09:29 AM #18506
Egg, potato, sausage, and cheese taco
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06-29-2015, 11:15 AM #18507
5.75 oz grilled chicken breast Ezekiel hamburger bun
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6.25oz baked chicken breast, 220g sweet potato, steamed asparagus
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06-29-2015, 01:30 PM #18509
Slice of pizza loaded with meat
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Oatmeal w/whey(ON GS 1.5scoops)
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6oz baked chicken breast, 2c wheat pasta
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06-29-2015, 02:33 PM #18512
5.75 oz grilled chicken breast 200 grams sweet potato
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6oz tilapia, brown rice asparagus pan fried olive oil
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06-29-2015, 05:52 PM #18514
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06-29-2015, 06:24 PM #18515
Damn SFLA, looks delicious!!!
Blackened chicken sammy, fries, and green beans
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8oz grilled chicken over romain lettuce(black beans corn tortilla chips) LITE balsamic vinaigrette, & cheese
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06-29-2015, 06:33 PM #18517
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06-29-2015, 06:34 PM #18518
^^^spaghetti
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06-29-2015, 06:37 PM #18519
I know I'm killing you guys.
Right now it's dieting or keeping prego wife happy.
Wife comes first. I eat good at work then go all out for her. And same goes for her. She does good at work. So when it comes time for our time we enjoy it.
Tonight's wasn't that bad. Steak and potato. ...but still lol
Nach and bio are both putting everyone to shame....lol.
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believe me Ima make some homemade red meat sauce(& a lot of pasta one of these w/e's)
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