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06-16-2015, 03:33 AM #18081
Mr Hyde Pre-Workout
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06-16-2015, 04:30 AM #18082Junior Member
- Join Date
- Apr 2015
- Posts
- 94
3 fried eggs and coffee with creamer and stevia.
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06-16-2015, 05:40 AM #18083
Quest bar post training
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06-16-2015, 06:39 AM #18084
Damn bio, do you ever get any rest?
1/4 cup of grits and 2 whole eggs
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8 egg whites, cup fruit, 2 blueberry waffles plain
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06-16-2015, 08:03 AM #18086
5.75 oz grilled chicken breast 1 cup brown rice and greens
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6oz chicken breast, 1c brown rice
Then ASSAULT 2scoops
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06-16-2015, 08:57 AM #18088
chocolate mint chunk quest bar
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06-16-2015, 09:52 AM #18089
ham n swiss panini
2oz coke
baileys cake (4 bites)
yummy strong coffee
631/day
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06-16-2015, 10:55 AM #18090Junior Member
- Join Date
- Apr 2015
- Posts
- 94
Homemade oats and peanut butter protein bar
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06-16-2015, 11:28 AM #18091
5.75 oz grilled chicken breast Ezekiel hamburger bun
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06-16-2015, 11:31 AM #18092
3 boiled eggs and a sweet pot with brown sugar Splenda
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06-16-2015, 11:37 AM #18093
Peanuts
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Post w/o whey shk, 7oz baked chicken breast, 1.5c brown rice, steamed broccoli
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06-16-2015, 11:51 AM #18095Senior Member
- Join Date
- Aug 2014
- Location
- North Central U.S
- Posts
- 1,318
Grilled chicken on corn tortilla with black beans and avocado. Pretty killer!!
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06-16-2015, 12:27 PM #18096Junior Member
- Join Date
- Apr 2015
- Posts
- 94
Lunch: 1/2 cup pesto pasta, watermelon and homemade protein bar.
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06-16-2015, 12:37 PM #18097
iced latte
717/day
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Oatmeal w/ON GS
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06-16-2015, 01:31 PM #18099
5.75 oz grilled chicken breast 200 grams sweet potato
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06-16-2015, 01:31 PM #18100
Quest bar. Pre workout.
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06-16-2015, 01:48 PM #18101
handful of jalapeno ranch sunflower seeds
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06-16-2015, 01:48 PM #18102
1/2lb 5% fat minced beef with 100g brown basmati rice and broccoli
2 chocolate covered rice cakesNO SOURCES GIVEN
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6.25oz baked chicken breast, 2c wheat pasta, cup broccoli
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06-16-2015, 02:42 PM #18104
handful of BBQ sunflower seeds
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06-16-2015, 03:54 PM #18105
Spoon full of natty pb
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6oz baked chicken breast, 220g baked potato(lil spray butter)
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06-16-2015, 05:18 PM #18107Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
1 half package of ground lean turkey + 7 egg whites with franks red hot low sugar ketchup and 0 cal spray butter...Some broccoli and carrots on the side
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06-16-2015, 05:37 PM #18108
6oz rotisserie chicken breast greens and 50 grams cashews
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06-16-2015, 06:17 PM #18109
3 venison cutlets
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6+oz baked chicken breast, steamed cauliflower, 1c brown rice
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Casein shk
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06-16-2015, 07:48 PM #18112Originally Posted by Back In Black
Just finished salad with cucumber tomatoes, blue cheese and blackened chic. Delicious.
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06-16-2015, 07:49 PM #18113
Pistachio protein shake
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06-16-2015, 08:15 PM #18114Originally Posted by RaginCajun
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06-16-2015, 08:39 PM #18115Originally Posted by GirlyGymRat
Not only does it taste amazing but very low cal, especially since you are only adding a little bit.
Lots of things you can add it in (cottage cheese, Greek yogurt, etc...) and lots of flavors to choose from.
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7-8oz ground beef patty(90/10), steamed cauliflower, a cup of fruit
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06-16-2015, 08:44 PM #18117
3pork sausages 2 eggs 2 toast and about a litre of hot sauce because the lid fell off
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06-16-2015, 08:44 PM #18118Originally Posted by RaginCajun
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06-16-2015, 08:46 PM #18120Originally Posted by GirlyGymRat
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