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05-17-2015, 09:45 PM #17041
Couple slices super thin crust peperoni pizza
2400
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05-17-2015, 11:00 PM #17042
Chocolate peanuts
Skinny cow
2888/dayLast edited by zaggahamma; 05-18-2015 at 08:08 AM.
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05-18-2015, 03:40 AM #17043
8 egg whites 2 yolks Ezekiel muffin and oj
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Banana, oatmeal(2 scoops ON GS), 6 egg whites
Last edited by NACH3; 05-18-2015 at 04:33 AM.
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05-18-2015, 04:30 AM #17045
Pre-workout mr Hyde
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05-18-2015, 06:03 AM #17046
Quest bar post training
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05-18-2015, 07:00 AM #17047Originally Posted by zaggahamma
Coffee. 2 hard boiled eggs.
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05-18-2015, 07:47 AM #17048
5.75 oz grilled chicken breast Ezekiel bun
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Wheat waffles, banana, 6 egg whites
Pre w/oLast edited by NACH3; 05-18-2015 at 07:54 AM.
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05-18-2015, 07:59 AM #17050
2 meals over 4 hrs for me.
170g chicken 60g rice 100 peas
170g chicken 250g potatoes 100g peas
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05-18-2015, 08:07 AM #17051
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05-18-2015, 08:23 AM #17052
2 tuna sandwiches
Mayo/cheese/ketchup
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05-18-2015, 08:57 AM #17053
Sausage mcmuffon w egg
Hash brown
Crystal light
555/day
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05-18-2015, 11:48 AM #17054
TGIF New York cheeseburger and sweet pot fries
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05-18-2015, 11:51 AM #17055
5.75 oz grilled chicken breast 1 cup brown rice and greens
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Post w/o whey shk(w/banana), 6.50oz baked chicken breast, 230g sweet potato, steamed broccoli
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05-18-2015, 01:20 PM #17057
Perfect macintosh apple at 1pm
631/day
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6.25oz baked chicken breast, 1c brown rice w/1tbl sp of parmesan
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05-18-2015, 02:25 PM #17059
5.75 oz grilled chicken breast 200 grams sweet potato
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05-18-2015, 02:33 PM #17060
8 raw almonds and pre workout coffee
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05-18-2015, 02:41 PM #17061
I've been at Starbucks for 5 hours working on a paper and broke down and got a...
Caramel frap!
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05-18-2015, 02:50 PM #17062Originally Posted by bina
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05-18-2015, 03:20 PM #17063
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05-18-2015, 03:20 PM #17064
Handful roasted nuts
And apple
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6.25oz baked chicken breast, 235g sweet potato, steamed broccoli
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05-18-2015, 04:29 PM #17066Originally Posted by cancer82
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05-18-2015, 04:30 PM #17067
Green apple Gatorade
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05-18-2015, 04:42 PM #17068New Member
- Join Date
- May 2015
- Posts
- 5
Two McDonald's Big Macs with large fries
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6oz baked chicken breast, 1+c brown rice, 1tbl sp of Parmesan, steamed asparagus
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05-18-2015, 05:15 PM #17070
8 oz chicken breast 1 cup broccoli and asparagus.
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05-18-2015, 05:17 PM #17071
Another tuna sandwhich
Chips
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05-18-2015, 05:32 PM #17072Originally Posted by bina
One center cut pork chop grilled, green beans and 1/4 sweet potato.
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05-18-2015, 05:41 PM #17073Originally Posted by GirlyGymRat
Pork chop, pork chop, greasy greasy, .............
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05-18-2015, 05:56 PM #17074
6.03 oz rotisserie chicken 50 grams cashews and greens
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05-18-2015, 06:08 PM #17075Originally Posted by cancer82
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05-18-2015, 06:16 PM #17076
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05-18-2015, 06:36 PM #17077
Orange chicken and pork fried rice
At 330
Now on 2nd zaggadriver (3 day weekend)
1500/day
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6oz baked chicken breast, steamed asparagus, unsalted cashews
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05-18-2015, 07:19 PM #17079Originally Posted by GirlyGymRat
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05-18-2015, 07:19 PM #17080
Huge hamburger steak, onions, gravy, baked potato, and green beans
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