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05-18-2015, 07:57 PM #17081
Casein shake
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05-18-2015, 08:14 PM #17082
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05-18-2015, 08:19 PM #17083
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Casein shk, finale bar
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05-18-2015, 09:10 PM #17085
Quest bar
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05-18-2015, 11:11 PM #17086
Egg salad sammy
Baby ruth
2 skinny cows
2700Last edited by zaggahamma; 05-19-2015 at 10:12 AM.
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05-19-2015, 01:41 AM #17087
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05-19-2015, 02:41 AM #17088
Chocolate-protein shake with omegas
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05-19-2015, 03:11 AM #17089
8 egg whites one yolk Ezekiel muffin and oj
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Apple, oatmeal(2scoops ON GS), 6 egg whites
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05-19-2015, 04:45 AM #17091
2 eggs. 1/3 c oatmeal with stevia and cinnamon
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05-19-2015, 05:42 AM #17092
Mr Hyde Pre-Workout
Quest bar post training
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05-19-2015, 07:00 AM #17093
Coffee, black with Splenda
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05-19-2015, 07:49 AM #17094
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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05-19-2015, 07:52 AM #17095
Felt like eating today, no fasting.
Having two flapjacks, sugar free syrup, peanut butter, eggs, and couple sausage patties
Orange juice
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05-19-2015, 08:15 AM #17096
2 PBJ sandwhiches
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8 egg whites, oatmeal, and a banana
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05-19-2015, 10:10 AM #17098
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6oz tuna(2slices of Dave's killer seeded bread
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05-19-2015, 10:34 AM #17100
10 egg white omelette
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05-19-2015, 10:44 AM #17101
6eggs
Can of tuna with EVOO
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05-19-2015, 11:17 AM #17102
5.75 oz grilled chicken breast 1 cup brown rice and greens
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05-19-2015, 11:37 AM #17103
Ham n swiss panini
Banana
500/day
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05-19-2015, 12:20 PM #17104
Zaggahamma; prey tell what gives with your diet man
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05-19-2015, 12:27 PM #17105
Chicken nuggets and a tea
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05-19-2015, 12:47 PM #17106
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6oz baked chicken breast, 230g sweet potato, steamed asparagus
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05-19-2015, 01:38 PM #17108
5.75 oz grilled chicken breast 200 grams sweet potato
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7.5oz tuna salad, Dave's killer seeded bread
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05-19-2015, 01:53 PM #17110
8 oz chicken breast asparagus cup of broccoli
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05-19-2015, 02:03 PM #17111
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05-19-2015, 02:04 PM #17112
Lil danish
Apple
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05-19-2015, 02:36 PM #17113Originally Posted by GingerbeardJ
Pre workout coffee and sugar free chewing gum.
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6.25oz baked chicken breast, 1+c brown rice 1tbl sp parmesan,
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05-19-2015, 02:54 PM #17115Originally Posted by GirlyGymRat
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05-19-2015, 03:56 PM #17116
pwo shake
1177/day
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05-19-2015, 04:00 PM #17117
Crabmeat
Peanuts
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05-19-2015, 04:09 PM #17118Originally Posted by GingerbeardJ
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8 egg whites w/cheese(1/4c), 2 wheat waffles(w/honey lil), steamed asparagus
Last edited by NACH3; 05-19-2015 at 04:37 PM.
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05-19-2015, 05:30 PM #17120
5.75 oz grilled chicken breast greens and 50 grams cashews
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