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05-28-2015, 12:03 PM #17481
More melon
666/day
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05-28-2015, 12:15 PM #17482
Pork
Veggies
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05-28-2015, 12:49 PM #17483
general tso's chicken made fresh to order, with brown rice.
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05-28-2015, 01:08 PM #17484
Peanuts
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05-28-2015, 01:46 PM #17485
5.75 oz grilled chicken breast 200 grams sweet potato
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6oz baked chicken thighs(boneless), 1c brown rice, steamed broccoli
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05-28-2015, 02:27 PM #17487
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05-28-2015, 02:47 PM #17488
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05-28-2015, 02:58 PM #17489
10 oz chicken 1 cup jasmine rice.
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5-6oz baked chicken thigh, 1c brown rice
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05-28-2015, 03:54 PM #17491
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05-28-2015, 04:19 PM #17492
Carbmaster Strawberry yogurt
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Fiber bar(oats & chocolate) salmon tonight fellas
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05-28-2015, 05:41 PM #17494
Originally Posted by NACH3
Pork ribs and salad
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05-28-2015, 05:45 PM #17495
5.96 oz grilled chicken breast greens and 55 grams cashews
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05-28-2015, 06:45 PM #17496
Banned
- Join Date
- Aug 2014
- Location
- MEXICAN DRUG LORD
- Posts
- 1,463
- Blog Entries
- 1
8oz sliced up chicken, 3 whole eggs 2 egg whites mixed into a bowl with olive oil, vinegar, and frank red hot.. BCAA's and tbsp of almond butter as well
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7oz grilled salmon, steamed broccoli, cashews
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05-28-2015, 07:41 PM #17498
Homemade lettuce chicken wraps and a cookies n cream protein shake
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05-28-2015, 08:03 PM #17499
Casein shake
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05-28-2015, 08:51 PM #17501
On day two of low carbs for my carb cycle and caved by eating 8 strawberries that were donated to my house. Bummer. But so yummy!
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oatmeal
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05-28-2015, 10:34 PM #17503
Lil rotisserie chicken sammy at 5
Sesame chicken &Pork fried rice at 11
Watermelon at midnight
1650
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05-28-2015, 11:14 PM #17504
chicken breast
brown rice
salad
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05-29-2015, 03:05 AM #17505
8 egg whites 2 yolks Ezekiel muffin and oj
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05-29-2015, 05:25 AM #17506
Pre Workout Mr Hyde
Post training Quest bar
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05-29-2015, 07:09 AM #17507
7 egg whites, 1/4 cup chopped spinach, 3 oz. grilled 90/10 hamburger, 2 Tablespoons of Publix black bean and corn salsa. (salsa is only 20 calories but zips it up a bit).
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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Apple, 6 egg whites 1/4c cheese, oatmeal w/ON GS
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05-29-2015, 07:26 AM #17509
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05-29-2015, 08:06 AM #17510
2 turkey clubs
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05-29-2015, 08:10 AM #17511
8 egg whites 2 yolks 2.5 slices Ezekiel bread and sugar free syrup
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05-29-2015, 08:37 AM #17512
coffee with french vanilla creamer
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05-29-2015, 08:42 AM #17513
Senior Member
- Join Date
- Aug 2014
- Location
- North Central U.S
- Posts
- 1,318
Fresh caught walleye and asparagus.
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05-29-2015, 10:43 AM #17515
5.75 oz grilled chicken greens and 1 cup brown rice
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05-29-2015, 11:28 AM #17516
12 egg whites and 1/2 cup oats.
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05-29-2015, 11:54 AM #17517
1/2 ham swiss egg tortilla (saved the other half for tomorrow brunch)
Watermelon
Few sips water
300/day
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7oz baked chicken breast, 2c wheat pasta(lil Parmesan) steamed broccoli
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05-29-2015, 01:40 PM #17519
5.75 oz grilled chicken breast 200 grams sweet potato
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6.25oz baked chicken breast, 215g sweet potato,
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