What are you eating RIGHT NOW ?

[Zodiac82]

Attachment 155621

[Bio-Active]

8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple syrup

[Bio-Active]

6 oz grilled chicken breast 1 cup brown rice and greens

[zaggahamma]

Water/caffeine 1030

1245pm
Egg ham swiss quesadilla

Macintosh apple

555//day

[Bio-Active]

6 oz grilled chicken breast and 250 grams sweet potato

[RaginCajun]

for lunch had, chips n salsa, two fish/scrimp tacos, lil beans, lil rice, and one negra modelo

[Zodiac82]

for lunch had, chips n salsa, two fish/scrimp tacos, lil beans, lil rice, and one negra modelo

Easily surpasses corona imo....I love them..would drink a 6 pack of corona and get buzzed by the 5th...Negra modelas...it's the 3rd lol

[zaggahamma]

vodka been my drink the last year but entertain a draft every now and then....alcohol consumption been less the last 6 weeks anyone notice?

pwo shake deluxe

1275

[RaginCajun]

vodka been my drink the last year but entertain a draft every now and then....alcohol consumption been less the last 6 weeks anyone notice? pwo shake deluxe 1275

Yes, and Putin is mad at you!

[Bio-Active]

6 oz grilled chicken breast greens and roasted cashews

[RaginCajun]

Two grilled fish tacos and one grilled scrimp taco

[RaginCajun]

Glass of single malt scotch

[Sfla80]

Wife's bday tomorriw....so we splurged...take out.

Second pic is amazing. It's called "you gotta try this" plantains tostanoes (spelling ) with shredded beef, pico, guac, beans.....amazing

[RaginCajun]

Wife's bday tomorriw....so we splurged...take out. Second pic is amazing. It's called "you gotta try this" plantains tostanoes (spelling ) with shredded beef, pico, guac, beans.....amazing <img src="http://forums.steroid.com/attachment.php?attachmentid=155626"/> <img src="http://forums.steroid.com/attachment.php?attachmentid=155627"/>

Yummmmmmm

[zaggahamma]

Last of the chili & pbj

1777 if dog gets none

[Bio-Active]

Casein shake

[Zodiac82]

vodka been my drink the last year but entertain a draft every now and then....alcohol consumption been less the last 6 weeks anyone notice?

pwo shake deluxe

1275

Yeh it seems longer than that though....cran and vodka had been lonely lol

Wife's bday tomorriw....so we splurged...take out.

Second pic is amazing. It's called "you gotta try this" plantains tostanoes (spelling ) with shredded beef, pico, guac, beans.....amazing

<img src="http://forums.steroid .com/attachment.php?attachmentid=155626"/>

<img src="http://forums.steroid.com/attachment.php?attachmentid=155627/>

sweet....happy bday to the mrs

Yummmmmmm

I second that!!

[Zodiac82]

Attachment 155632

[Bio-Active]

Quest bar

[zaggahamma]

Attachment 155632

Tryin out the new bacon cheeseburger pizza? Papa johns is it?

[zaggahamma]

Bowl of oat goodness

2121/day

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[RaginCajun]

BCAAs

Coffee black

[Zodiac82]

Tryin out the new bacon cheeseburger pizza? Papa johns is it?

Lmao...yes indeed...I've been craving it for about 3 weeks...I think it's pretty good

Bowl of oat goodness

2121/day

hey man...do me a favor.. how do u make ur oatmeal...meanin how much water do u use or milk....I can never get my oatmeal the consistency of soup...it's always clumpy and stuff...
Like I tell my wife I like my mashed potatoes "runny" not all dry and sticks to the fork lol....she thinks it's disgusting

[Bio-Active]

Pre workout neon volt

[zaggahamma]

Lmao...yes indeed...I've been craving it for about 3 weeks...I think it's pretty good

hey man...do me a favor.. how do u make ur oatmeal...meanin how much water do u use or milk....I can never get my oatmeal the consistency of soup...it's always clumpy and stuff...
Like I tell my wife I like my mashed potatoes "runny" not all dry and sticks to the fork lol....she thinks it's disgusting

Yeh i hate it dry

I don't measure it bro...i been cooking so long i rarely measure anything even oatmeal cookies...u can add water or milk at any point but ive learned not to put the oats on until water good and boiling but overall its about 2.5 parts milk to 1 part water and DONT forget salt in the liquid to start..i also put raisins in the beginning too so will be nice and soft if apples too cuz i don't want crunchy shit in there lol

[Sfla80]

This is that tuna sandwich I posted the other night.

1000 cals? What else jumps out at you with the break down. I know not 100% clean but this is a good meal for me while working

[Bio-Active]

6 oz grilled chicken breast 250 grams sweet potato

[RaginCajun]

Chopped BBQ beef sammy

Soooooooo good!

[zaggahamma]

This is that tuna sandwich I posted the other night.

1000 cals? What else jumps out at you with the break down. I know not 100% clean but this is a good meal for me while working

I looked at that sammy on my phone so didnt notice how big and most noticeable would b is i didnt remember it looking quite that fat i knew it was thick..but...if you used 3 cans of tuna i can see 1k cals

[zaggahamma]

Egg ham swiss quesadilla

500/day

[Sfla80]

I looked at that sammy on my phone so didnt notice how big and most noticeable would b is i didnt remember it looking quite that fat i knew it was thick..but...if you used 3 cans of tuna i can see 1k cals

Jimmy johns my friend. That's why I had to.put it into the app.

The only thing the app won't give me if wheat bread instead of white.

[Bio-Active]

6 oz grilled chicken breast and 250 grams sweet potato

[zaggahamma]

Jimmy johns my friend. That's why I had to.put it into the app.

The only thing the app won't give me if wheat bread instead of white.

I doubt it was 1000 but maybe 700-800

[zaggahamma]

Usually tuna will have way more protein vs fat even if oil tuna and mayo

[Zodiac82]

Yeh i hate it dry

I don't measure it bro...i been cooking so long i rarely measure anything even oatmeal cookies...u can add water or milk at any point but ive learned not to put the oats on until water good and boiling but overall its about 2.5 parts milk to 1 part water and DONT forget salt in the liquid to start..i also put raisins in the beginning too so will be nice and soft if apples too cuz i don't want crunchy shit in there lol

lol..thanks

This is that tuna sandwich I posted the other night.

1000 cals? What else jumps out at you with the break down. I know not 100% clean but this is a good meal for me while working

<img src="http://forums.steroid.com/attachment.php?attachmentid=155639"/>

Sodium? ?

[Zodiac82]

Bowl of oat goodness

2121/day

Also...are u usin oatmeal. ...or cream of wheat

[zaggahamma]

Also...are u usin oatmeal. ...or cream of wheat

thats oatmeal....quaker 1min old fashion

cream o wheat basically same procedure but i only use milk water salt and splenda for that....NO fruit or cinamon or brown sugar in cream o wheat

[woody127]

Protein smoothie

[zaggahamma]

pwo chocolate banana peanut butter heaven shake now

1234/day