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02-25-2015, 08:38 AM #13401
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple syrup
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02-25-2015, 10:38 AM #13402
Water & 200mg caffeine
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02-25-2015, 10:39 AM #13403
Post shake...same as breakfast but replace eggs with whey iso
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02-25-2015, 10:49 AM #13404
4-egg omelette and 2 boiled potatoes....
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02-25-2015, 11:30 AM #13405
BCAAs and water
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02-25-2015, 12:13 PM #13406
3/4 macintosh apple yum
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02-25-2015, 12:28 PM #13407
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02-25-2015, 12:30 PM #13408
Pastrami sand with pickled cabbage
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02-25-2015, 01:01 PM #13409
6 oz grilled chicken breast 1 cup brown rice and greens
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02-25-2015, 01:10 PM #13410
1 cup brown rice,spinach and cottage cheese....
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02-25-2015, 01:29 PM #13411
7 zagga nuggets (some rep brought chickfla earlier)
1 chicken leg quarter
1 low carb tortilla
1 small avocado
1 sweet pot
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02-25-2015, 02:21 PM #13412
300g of cottage cheese before bed
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02-25-2015, 02:47 PM #13413
6 oz grilled chicken breast and 250 grams sweet potato
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02-25-2015, 03:29 PM #13414
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02-25-2015, 04:18 PM #13415
baked chicken leg and quest bar
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02-25-2015, 04:25 PM #13416
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02-25-2015, 04:27 PM #13417
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02-25-2015, 06:20 PM #13418
Crangrape n vodka
Cookies
1515/day
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02-25-2015, 07:07 PM #13419
6 oz Sirloin greens and 30 grams cashews
-
A whole lot
Chicken, buck wheat & broccoli
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02-25-2015, 07:57 PM #13421
Cup of cottage cheese with sugar free strawberry jam, lil honey, and lil natty PB
Chocolate protein shakeLast edited by RaginCajun; 02-25-2015 at 08:14 PM.
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02-25-2015, 08:32 PM #13422
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02-25-2015, 08:38 PM #13423
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02-25-2015, 08:46 PM #13424Originally Posted by RaginCajun
Turkey meatballs with sweet potato & broccoli ?
(
"<CALayer: 0xaaf4240>"
)
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02-25-2015, 08:50 PM #13425Originally Posted by Liftinlarge
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02-25-2015, 08:52 PM #13426Originally Posted by RaginCajun
<_UIBarButtonItemAppearanceStorage: 0xd1e6330>
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02-25-2015, 08:55 PM #13427Originally Posted by Liftinlarge
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02-25-2015, 09:08 PM #13428Originally Posted by RaginCajun
Squat or die - aiming for 500lb!
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02-25-2015, 09:22 PM #13429
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02-25-2015, 09:24 PM #13430
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02-25-2015, 09:30 PM #13431
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02-25-2015, 09:34 PM #13432
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02-25-2015, 09:37 PM #13433
Yeh rc...sf jam is right by all the jelly a d peanut butter here in Florida too
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02-25-2015, 10:06 PM #13434
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02-26-2015, 12:41 AM #13435
Casein shake
Quest bar
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02-26-2015, 02:30 AM #13436
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02-26-2015, 04:00 AM #13437
Chicken rice and peas
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02-26-2015, 06:26 AM #13438
8 egg whites two yolks Ezekiel muffin and oj
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02-26-2015, 08:13 AM #13439
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02-26-2015, 08:21 AM #13440
Earlier had some BCAAs and water
Coffee black with Splenda
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