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02-22-2015, 05:38 AM #13281
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02-22-2015, 07:16 AM #13282
The usual....
Eggs, oats, strawberries, pb, honey
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02-22-2015, 07:47 AM #13283
8 eggwhites one you'll Ezekiel muffin and oj
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02-22-2015, 11:40 AM #13284
Pasta fajoli
Bread sticks
Water and samples red wine (1/3glass n all)
Caffeine pill and water earlierLast edited by zaggahamma; 02-22-2015 at 12:07 PM.
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02-22-2015, 11:44 AM #13285
6 oz grilled chicken breast and 250 grams sweet potato
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02-22-2015, 11:46 AM #13286
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02-22-2015, 01:38 PM #13287
Same as last meal
6 oz grilled chicken breast 250 grams sweet potato
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02-22-2015, 02:55 PM #13288
Couple red globe grapes
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02-22-2015, 04:41 PM #13289
Chicken and sweet tater again
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02-22-2015, 06:16 PM #13290
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02-22-2015, 06:30 PM #13291
6 oz grilled chicken breast greens and 50 grams roasted cashews
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02-22-2015, 08:21 PM #13292
Grape juice n vodka
1551//day
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02-22-2015, 08:38 PM #13293
Casein shake
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02-22-2015, 08:42 PM #13294Junior Member
- Join Date
- Dec 2011
- Posts
- 61
Core shake!!
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02-22-2015, 11:46 PM #13295
Pizza fries cookies ice cream
3333/day
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02-23-2015, 12:13 AM #13296
Whey, 100g oats, 300ml semi skimmed milk, 2 egg whites
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02-23-2015, 03:37 AM #13297
Quest bar
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02-23-2015, 06:15 AM #13298
8 eggwhites one yolk Ezekiel muffin and oj
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02-23-2015, 08:28 AM #13299
Pre workout neon volt
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02-23-2015, 08:35 AM #13300
coffee, black with splenda
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02-23-2015, 08:38 AM #13301New Member
- Join Date
- Mar 2014
- Posts
- 44
Strawberries kiwis grapes and pomegranate
An hour and a half to go for weight training ??
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02-23-2015, 10:25 AM #13302
6 oz grilled chicken 250 grams sweet potato
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02-23-2015, 10:36 AM #13303
water, fasting
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02-23-2015, 10:45 AM #13304
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02-23-2015, 10:59 AM #13305
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02-23-2015, 11:02 AM #13306
Nice very interesting
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02-23-2015, 11:05 AM #13307
Grilled chicken sand
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02-23-2015, 11:21 AM #13308
However hard I try, I can't overeat leaf salad with grilled chic. LoL
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02-23-2015, 12:05 PM #13309
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02-23-2015, 12:12 PM #13310Originally Posted by RaginCajun
I may have to do a fruit inspired salad- good idea!!!
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02-23-2015, 12:18 PM #13311
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02-23-2015, 12:19 PM #13312
baked leg quarter, extra chicken leg, and broccoli with cheese
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02-23-2015, 12:52 PM #13313
Story of my life when i am off work....
6 oz grilled chicken and 250 grams sweet potato
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02-23-2015, 01:57 PM #13314
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02-23-2015, 02:46 PM #13315
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02-23-2015, 02:47 PM #13316
Lol^^
My usual earlier
Water n caffeine
Ham egg swiss tortilla
400
At gym now looking 4ward to chocolate paradise
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02-23-2015, 03:07 PM #13317
about half a cup of roasted soy nuts
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02-23-2015, 04:27 PM #13318
pwo shake
1075/day
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02-23-2015, 05:02 PM #13319
packet of hickory smoked tuna
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02-23-2015, 05:04 PM #13320
6 oz grilled chicken 1 cup brown rice and greens
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