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02-18-2015, 06:18 AM #13161
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02-18-2015, 06:19 AM #13162
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02-18-2015, 06:32 AM #13163
8 egg whites one yolk Ezekiel muffin and oj
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02-18-2015, 07:13 AM #13164
4 extra large eggs, 1.5 cups oats, 4 strawberries, tsp honey, tbsp. natty pb
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02-18-2015, 08:01 AM #13165
One low carb wrap, 1 egg, egg whites, sour cream, and salsa.
Glass of low sugar OJ
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02-18-2015, 08:58 AM #13166
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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02-18-2015, 09:02 AM #13167New Member
- Join Date
- Feb 2015
- Posts
- 4
Hey could someone message me, need someone to talk 2 bout roids ASAP
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02-18-2015, 09:30 AM #13168
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02-18-2015, 09:31 AM #13169
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02-18-2015, 10:49 AM #13170
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02-18-2015, 12:18 PM #13171
5.83 oz grilled chicken breast 1 cup brown rice and greens
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02-18-2015, 01:16 PM #13172
Two slices Ezekial toast and pulled pork
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02-18-2015, 02:59 PM #13173
6 oz grilled chicken breast 250 grams sweet potato
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02-18-2015, 03:07 PM #13174
quest bar
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02-18-2015, 04:16 PM #13175
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02-18-2015, 04:17 PM #13176
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02-18-2015, 06:52 PM #13177
Crap no gym day and hanging w the wife at doctors
Crap eating McDonald's
Publix choc chip cookies n whole milk
1 bbq beef rib lil red beans n rice
All to the tune of around 1551 cals
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02-18-2015, 07:01 PM #13178
6 oz grilled tri tip steak greens and 30 grams roasted cashews
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02-18-2015, 07:48 PM #13179
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02-18-2015, 09:42 PM #13180
Casein shake
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02-18-2015, 11:28 PM #13181
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02-18-2015, 11:53 PM #13182
Quest bar
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02-19-2015, 01:53 AM #13183There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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02-19-2015, 01:55 AM #13184
9 oz. flank steak, 1.5 cups of steamed yellow and zucchini squash, 1/2 small sweet potato.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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02-19-2015, 01:59 AM #13185
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02-19-2015, 02:37 AM #13186
2chicken breasts, 100g broccoli, 1 apple 2 rice-cakes.
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02-19-2015, 06:39 AM #13187
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02-19-2015, 06:47 AM #13188
8 egg whites one yolk Ezekiel muffin and oj
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02-19-2015, 08:03 AM #13189
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02-19-2015, 08:04 AM #13190
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02-19-2015, 08:09 AM #13191
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02-19-2015, 08:33 AM #13192
coffee black with a splenda
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02-19-2015, 08:44 AM #13193
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple syrup
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02-19-2015, 10:17 AM #13194
5 egg white,2 sweet potatoes......
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02-19-2015, 10:39 AM #13195
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02-19-2015, 10:45 AM #13196
An 80 calorie Greek yogurt.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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02-19-2015, 11:21 AM #13197
5 hr energy
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02-19-2015, 11:36 AM #13198
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02-19-2015, 11:45 AM #13199
It's different but mixed all together taste pretty damn good.
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02-19-2015, 11:45 AM #13200
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