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Casein shk - done! Up at 3:00 again Im sure! Lol
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03-04-2015, 09:02 PM #13682
Casein shake
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03-04-2015, 09:05 PM #13683
Had 2 venison and turkey low carb wraps
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03-04-2015, 11:33 PM #13684
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03-04-2015, 11:37 PM #13685
Quest bar
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03-05-2015, 02:10 AM #13686
8oz. chicken breast, 1/2 cup steamed squash, and an unknown quantity of pole beans.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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03-05-2015, 03:01 AM #13687
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2:30 am
Apple, 1-cup oatmeal(added granola w/walnuts)Last edited by NACH3; 03-05-2015 at 05:18 AM.
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1pl bagel w/light cr ch(2tbl sp) whey shk 30 min later pre-workout
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03-05-2015, 06:27 AM #13690
8 egg whites 2 yolks Ezekiel muffin and oj
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03-05-2015, 06:52 AM #13691
5 whole extra large eggs 1 cup oats, honey
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03-05-2015, 06:53 AM #13692
Black coffee
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Post w/o whey shk, 6 egg whites 2egg beaters w/ham peppers spinach & sprinkle of ch
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03-05-2015, 09:27 AM #13694
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup
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03-05-2015, 09:44 AM #13695
had some BCAAs earlier
having coffee black with splenda now
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03-05-2015, 11:13 AM #13696
Plate of mixed beef rice peppers and mushrooms
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6oz baked chick, 1cup of br rice, asparagus
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03-05-2015, 12:18 PM #13698
5.83 oz grilled chicken breast 1 cup brown rice and greens
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03-05-2015, 12:39 PM #13699
two low carb wheat wraps, venison/turkey taco meat, avocado, lil cheese, and sweet pot
Last edited by RaginCajun; 03-05-2015 at 01:00 PM.
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4oz baked chick thigh, 100g yam, broccoli and cauliflower
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03-05-2015, 12:58 PM #13701
2 homemade cheeseburgers
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03-05-2015, 01:05 PM #13702
- Join Date
- Oct 2012
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A little help ? I have been eating clean for 2 year and the past 2 weeks my body has freaked out ? All it craves is shit food ? I don't keep it in my house but have gone to my mom's and she is a GOOD southern cook ? I was dying for sugar so bad I even ate 2 peeps ? Pure sugar & marshmellow Chicks ? I have had no trouble staying on track until recently ?? ? ?
Do I need BW ? ? ? This is not normal ?
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03-05-2015, 01:32 PM #13703
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03-05-2015, 01:50 PM #13704
Cheat day- peppoeroni pizza, and corn on the cob with onion rings and wedges
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03-05-2015, 02:10 PM #13705
1230-1pm
3/4 ham egg swiss quesadilla
Gym in 30min
450/day
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03-05-2015, 03:18 PM #13707
6 oz grilled chicken breast and 250 grams sweet potato
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03-05-2015, 04:04 PM #13709Originally Posted by NACH3
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03-05-2015, 04:36 PM #13711
Pwo shake yum
1200 /day
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Fat free cottage ch/1pc of power seed bead w/honey drizzle
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03-05-2015, 07:00 PM #13713
6 oz rotisserie chicken breast greens and 1 avocado
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03-05-2015, 07:09 PM #13714
Glad i never liked peeps
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6 oz grilled salmon, 1/2 cup br rice, asparagus
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03-05-2015, 07:29 PM #13716
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03-05-2015, 08:12 PM #13717
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03-05-2015, 08:12 PM #13718
Two low carb wraps with venison/turkey and a dollop of sour cream
Cottage cheese, lil almond milk, scoop of protein, and packet of sugar free lemon jello
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Casein shk, 1/2 cup FF cottage cheese, hand full of almonds
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03-05-2015, 08:48 PM #13720
Casein shake
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