What are you eating RIGHT NOW ?

[zaggahamma]

Dof only got a few berries one whole that fell and a few halves

2150/day

[NACH3]

1cup Oats 1tbl spn of pb and a casein shk!

[Bio-Active]

Casein shake

[Bio-Active]

Quest bar

[zaggahamma]

Zagga oats

2525/day

[zaggahamma]

Dry roasted peanuts

2626

[Wintermaul]

Coffee and some nuts. Little snack before lunch

[NACH3]

Apple, 1 cup oats, shk

[Sfla80]

Almond encrusted chicken breast, asparagus, and some strawberries.

Did u make this?

I have a thread from a long time ago step by step with pics on almond crusting chciken.

[Bio-Active]

8 egg whites one yolk 1 cup oatmeal and oj

[NACH3]

1pl bagel light cr. ch... Added hlf cup of granola w/drizzle of honey...Half hr later pre workout...

[Sfla80]

Shake....Quick breakfast before work

[RaginCajun]

coffee black with splenda

[NACH3]

Shake....Quick breakfast before work

Look above too... Woke up at 3:00am & stayed up.... Lol

Post w/o shk, 8 egg whites w/ham ch and peppers.... Oatmeal, banana, 1cup OJ

[Bio-Active]

8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free syrup

[Sfla80]

Look above too... Woke up at 3:00am & stayed up.... Lol

Post w/o shk, 8 egg whites w/ham ch and peppers.... Oatmeal, banana, 1cup OJ

3am damn man....530 here. Glad to see u in this thread too....u eat almost as often/much as bio lmao

[NACH3]

3am damn man....530 here. Glad to see u in this thread too....u eat almost as often/much as bio lmao

Thx... It's funny I knew about this thread and didn't know why I wasn't posting my meals! Lol dumb a** haha

yeah Bio eats great! Im trying to keep up... Lol as I'm bulking... Glad to be part of this awesome thread... Very motivational!

[Zodiac82]

<img src="http://forums.steroid .com/attachment.php?attachmentid=155705"/>

Zagga oats

2525/day

lol...U sure it's not wheat

Did u make this?

I have a thread from a long time ago step by step with pics on almond crusting chciken.

yep....along with the protein crab cakes or somethin....lol if I remember correctly I think I asked u to put up the directions for the chicken...Mr Goode..

3am damn man....530 here. Glad to see u in this thread too....u eat almost as often/much as bio lmao

230 here....damn we're some early birds lol

[zaggahamma]

Water/caffeine

[Bio-Active]

5 hr energy extra strength

[NACH3]

lol...U sure it's not wheat


230 here....damn we're some early birds lol

Man... Whenever I wake up... once I'm up... I'm up! Lol I like it though... Get your meals and water in b4 evening then everything else is xtra(H2O... More food

1/2 cup Fat free cottage ch(w/pineapple), 1pc of toast w/PB(1Tbl sp)

[zaggahamma]

3/4 egg ham swiss quesadilla

Small apple

475/day

[RaginCajun]

Bcaas

[Bio-Active]

6 oz grilled chicken breast 1 cup brown rice and greens

[Sfla80]

lol...U sure it's not wheat

yep....along with the protein crab cakes or somethin....lol if I remember correctly I think I asked u to put up the directions for the chicken...Mr Goode..

230 here....damn we're some early birds lol

Lmao probably did....that's funny

[NACH3]

6oz baked chick breast, 1cup br rice, asparagus

[RaginCajun]

Breaking my fast after 17 hours and two workouts

Grilled chicken wheat poboy with baked chips

[NACH3]

6oz baked(mix thigh and breast - 3oz ea), yam, 1cup cauliflower broccoli mix

[Bio-Active]

6 oz grilled chicken breast and 250 grams sweet potato

[RaginCajun]

quest bar

[zaggahamma]

pwo shake

1200/day

[NACH3]

Casein shk

[Sfla80]

Hibachi steak and chicken....mix veggies

[NACH3]

6oz tilapia, 1 cup br rice, broccoli and cauliflower

[Bio-Active]

5.83 oz rotisserie chicken greens and 50 grams cashews

[Bio-Active]

Pre Workout Neon Volt

[Zodiac82]

Attachment 155712

[zaggahamma]

somebody likes dem shrimps

[NACH3]

1/2 cup Cottage ch, 1 Tbl sp PB, fiber bar

[zaggahamma]

1/4 of the proceeds went to dog

1818/day