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03-14-2015, 07:15 PM #14041
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03-14-2015, 07:16 PM #14042
I consider 12% shredded less stressful
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03-14-2015, 07:18 PM #14043Originally Posted by zaggahamma
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03-14-2015, 07:29 PM #14044
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03-14-2015, 07:39 PM #14045
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03-14-2015, 08:18 PM #14047Originally Posted by Bio-Active
I miss OJ in the mornings!
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Casein shk
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03-14-2015, 09:13 PM #14049Originally Posted by RaginCajun
Casein shake
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03-14-2015, 09:18 PM #14050
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03-14-2015, 09:22 PM #14051
Id have to repair the back before considering 10 i would imagine...be funny 10% but can barely walk lmao...just started seeing a chiro again
Well earned couple vodka/crans
2000/day
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03-14-2015, 09:22 PM #14052Originally Posted by zaggahamma
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03-14-2015, 10:02 PM #14053
Quest bar
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03-14-2015, 11:05 PM #14054
Cup of steak n shake chili
Lil watermelon
2333/day
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03-14-2015, 11:13 PM #14055
Honey Dipped Donut.... I'm weak... thought I'd join the thread.
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03-15-2015, 12:04 AM #14056
That's an interesting snack
Chocolate covered peanuts
2666/day
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03-15-2015, 02:46 AM #14057
black coffee
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Apple, 6 egg whites, 2 slices of Daves power seed bread, added a whey shk
Last edited by NACH3; 03-15-2015 at 05:27 AM.
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03-15-2015, 05:09 AM #14059
9 whites, 4 yolks, salsa topped.
P.S. I did some research on Daves Killer Bread, supposedly of their nearly 300 employees about 1/3 are ex-criminals. That is awesome.
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LOLzzz...
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03-15-2015, 05:31 AM #14061
8 egg whites 2 yolks Ezekiel muffin and oj
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High fiber/protein oatmeal w/sprinkle of walnuts
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03-15-2015, 06:23 AM #14063
Pre workout Neon Volt
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03-15-2015, 06:30 AM #14064Associate Member
- Join Date
- Jan 2015
- Posts
- 201
ben and jarry's ice cream as im typing right now...clean bulk is going well as u can tell!
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03-15-2015, 06:40 AM #14065Originally Posted by Synhax
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03-15-2015, 07:44 AM #14066
Sunday dinner non nom
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03-15-2015, 08:34 AM #14067
Steak and green beans for breakfast
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03-15-2015, 09:18 AM #14068
water w caffeine
mornin to all
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03-15-2015, 09:19 AM #14069
6 oz grilled chicken breast and 250 grams sweet potato
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6 egg whites 2egg beaters spinach, banana
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Pre w/o ON GS... 30 min from now
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03-15-2015, 11:45 AM #14072
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03-15-2015, 12:51 PM #14073
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03-15-2015, 12:52 PM #14074
6oz grilled chicken breast 250 grams sweet potato
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8 oz baked chicken breast, 200g sweet potato, broccoli & cauliflower
Post w/o whey shk...Last edited by NACH3; 03-15-2015 at 02:01 PM. Reason: Forgot to list whey shk
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03-15-2015, 01:13 PM #14076
3 wholes eggs, 4 strips bacon, cheddar cheese, and grits. All mixed up then topped with a dollop of light sour cream and green onions
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10oz cooked chicken breast with 3 pieces of cheddar cheese covered with sweet baby rays.... Beverage milk
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03-15-2015, 01:39 PM #14078
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03-15-2015, 01:59 PM #14079
Fresh pineapple
555/day
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03-15-2015, 02:36 PM #14080
5.82 oz grilled chicken 226 grams sweet potato
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