What are you eating RIGHT NOW ?

[Zodiac82]

Attachment 151800

[Sicko]

breakfast - blk coffee & chocolate protein shake with BCAA's
snack - banana with handful of natty almonds
lunch - 3 hard boiled eggs with spicy mustard and a green salad with tomato, lime juice and a drizzle of EVOO
snack - peach, Fiber One bar
dinner - 8oz oven roasted chicken & steamed mixed veggies

[RaginCajun]

just had a grilled chicken poboy with swiss and a small bag of baked lays

[zaggahamma]

chicken strip and a quarter after watermelon

for just a lil pre workout somethin somethin

now pwo shakealicious

909/day

[zaggahamma]

4 oz of porterhouse

3/4 cup green beans w/ bacon

oreida crinkle cut ff with lil sonnys bbq sauce

1400/day

[zaggahamma]

big bowl of W A T E R M E L O N at 9pm

and just finished 1/2 of a chicken salad sammy on wheatberry with romaine

both yummy

1777/day (super close to record low)

[tarmyg]

Eggs
Peppers
Onion
Tomato chutney

[zempey]

Oatmeal with nuts, craisens, protein, fruit, cinnamon, and a cup of black coffee.

[RaginCajun]

2 eggs, onions n bell peppers, 5 strawberries, and green smoothie

[Zodiac82]

turkey club
4 hb eggs
shredded chicken

[zaggahamma]

coffee at 9

now northern bean w/lil ham lil rice

watermelon

[zaggahamma]

pwo shake

1150/day

[zaggahamma]

northern beans with lil ham

with rice

1555/day

[zaggahamma]

Watermelon

1666/ day

[zaggahamma]

1/2 chicken salad sammy on wheatberry with romaine

1919/day

2 days n a row under 2k

[Zodiac82]

roast beef sandwhich
bacon wrapped chicken..wife made...yum

[Docd187123]

[DrewZ]

5oz Ribeye (cooked weight)
2.5oz Cooked pasta (about 3/4 of a serving)
Steamed broccoli

[zaggahamma]

QUOTE=DrewZ;6897568]5oz Ribeye (cooked weight)
2.5oz Cooked pasta (about 3/4 of a serving)
Steamed broccoli[/QUOTE]

u look 5-7 % bf in ur avy...am I close?

[zempey]

Oatmeal with nuts, fruit, protein, cinnamon, and nutmeg, with black coffee.

[RaginCajun]

2 eggs, onions, bell peppers, Greek yogurt, strawberries, pineapple, and a glass of OJ

[zaggahamma]

coffee 9am

egg salad sammy

watermelon

lil simply orange juice

500/day

[Zodiac82]

chicken
eggs

[zaggahamma]

pwo yumeroo shake

1155/day

[Sicko]

breakfast - blk coffee & chocolate protein shake with BCAA's
snack - Fiber One bar....picked these up at Costco for my kids and I am hooked on them now!!!
lunch - 5oz roasted chicken breast, 8oz lima beans, 1 cup raw broccoli & spicy brown mustard
snack - Bing cherries
dinner - crock pot Balsamic beef roast and steamed veggie mix

[zaggahamma]

breakfast - blk coffee & chocolate protein shake with BCAA's
snack - Fiber One bar....picked these up at Costco for my kids and I am hooked on them now!!!
lunch - 5oz roasted chicken breast, 8oz lima beans, 1 cup raw broccoli & spicy brown mustard
snack - Bing cherries
dinner - crock pot Balsamic beef roast and steamed veggie mix

think i'll check those fiber one bars out

[RaginCajun]

breakfast - blk coffee & chocolate protein shake with BCAA'ssnack - Fiber One bar....picked these up at Costco for my kids and I am hooked on them now!!!lunch - 5oz roasted chicken breast, 8oz lima beans, 1 cup raw broccoli & spicy brown mustardsnack - Bing cherriesdinner - crock pot Balsamic beef roast and steamed veggie mix

see about trying some quest bars, i think they sprinkle crack in them

[zaggahamma]

only bars ive ever eaten but was a long time ago was the zone perfects

i never get in a position to need to eat bars but i need fiber so thats y i wanna try em

[zaggahamma]

3/7 chicken salad sammy on wheatberry

1350

[zaggahamma]

few vodka juices

buffalo wing appetizer wil lil blue cheese

1 mozz stick

2333/day

[zaggahamma]

1/2 chicfila sammy

2 snickers ice cream novelties

2888/day

[zaggahamma]

coffee at 1130 am

just finished brunch


888/day

[zaggahamma]

Costco samples

1111/ day

[zaggahamma]

4pm 3 sips of cold pepsi

540 bagel w/ lil strawberry preserves

1444/day

[zempey]

Way too much shit, I'm swollen up like a water balloon. Kid's b-day bbq.

[zaggahamma]

Couple vodka juices

Bbq short ribs

Green beans w bacon

Couple bites of the womans new microwave in a mug chocolate/Nutella cupcake

2500/day

[zaggahamma]

Bologna sammy

Watermelon

2900/ day

[Docd187123]

A salad with chick peas and think they're called 'foul mudammas' in English. Not quite sure lol.

[zaggahamma]

wow no eaters today minus the 131 am eater


eggs bacon coffee toast sip of juice natty pb watermelon

samples costco

few chips

burrito

vodka drinks

black beans and bacon rice

1999/day....waitin on pot roast dinner to finish up

[CanadaStrong88]

Oatmeal/eggs/p28 toast for breakfast
Rice/chicken/tuna for lunch(2 lunches)
Spaghetti/ground beef sauce for dinner
More oatmeal and protein powder before bed

Total macros hit: 56 fat ~300carb 200protein about 2700cal