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06-26-2014, 08:13 AM #9561
chorizo breakfast taco and more fruit, mainly apples
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06-26-2014, 09:08 AM #9562
chicken sandwhich
turkey sandwhich
tuna 3 hb eggs
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06-26-2014, 12:09 PM #9563
grilled chicken poboy on wheat dressed with mayo, lettuce, tomato, ketchup, and swiss cheese. bag of baked bbq lays.
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06-26-2014, 01:47 PM #9564
tuna
4 hb eggs
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06-26-2014, 01:55 PM #9565
an apple
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06-26-2014, 03:57 PM #9566
Red grapes
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06-26-2014, 06:04 PM #9567
Post workout
6oz steak (cooked weight)
5.2oz sweet potato
a few brussel sprouts
posting about what you're eating is anabolic right?Last edited by DrewZ; 06-26-2014 at 06:58 PM.
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06-26-2014, 06:16 PM #9568
Coffee 930
noon brunch :
3 slice peperoni pizza
4oz pepsi
5pm
Pwo shake Yum
715pm
Couple bbq short ribs
Corn
Crystal light
2,000/ day
-
06-26-2014, 07:23 PM #9569
Watermelon
2121/ day
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06-27-2014, 03:48 AM #9570Banned
- Join Date
- Jun 2013
- Posts
- 2,220
From yesterday but Lebanese kafta with potatoes
-
06-27-2014, 06:25 AM #9571
Scoop of chocolate protein, 1/2 cup cottage cheese, 1.5 cup almond milk, and natty pb
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06-27-2014, 08:50 AM #9572
coffee 850
now
2 eggs
1 bacon
1 sausage
lil grits
1 toast
5oz simply orange juice
550/day
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06-27-2014, 08:58 AM #9573
pumpkin seeds and raisins
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06-27-2014, 09:28 AM #9574
Pizza and a can of tuna.
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06-27-2014, 11:40 AM #9575
3.5oz brown rice
4.2oz crock pot roast
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06-27-2014, 12:28 PM #9576
general tsoa's chicken made fresh to order and brown rice
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06-27-2014, 12:47 PM #9577
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06-27-2014, 12:48 PM #9578
pwo shake
yummy and refreshing ....prolly saw 95 today God knows the index was 110
1200/day
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06-27-2014, 12:49 PM #9579
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06-27-2014, 02:36 PM #9580
brown rice, tuna, and heinz beef gravy mixed together. Felt like getting creative today, not bad at all. I like it. Makes eating tuna less like eating tuna so thats one for the home team.
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06-27-2014, 03:04 PM #9581
IndianLife Masala wrap
2 whole eggs
1/2 cup egg whites
1 cup kale blanched
1 cup spinach blanched
1/3 cup shredded skim mozza
2 tbsp marinara
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06-27-2014, 03:32 PM #9582
5oz crock pot roast
2 bananas
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06-27-2014, 08:15 PM #9583
few vodka juices
beef flautas with guac sour cream salsa lil jalepeno
couple ounces coke
(tijuana flats)
soft serve vanilla ice cream
2999/day
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06-28-2014, 12:32 AM #9584
2 whole grain wraps containing 9 oz. skirt steak, 3 oz. fresh spinach, 1 oz. shredded mozzarella, and a small blast of horseradish.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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06-28-2014, 08:48 AM #9585
Protein pancakes and sugar free syrup
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06-28-2014, 08:55 AM #9586
Breakfast was 3.4 cup of egg whites and 2 whole eggs and a cup of tea with no flavoring. Now I am eating a baked chicken breast, green beans (picked fresh at a local farm near the house), and agonizing over the decision of whether to eat that one half ear of grilled buttered corn that my wife made.
She said it was half a teaspoon of butter and most of that dripped off in the grill.
Still, it is 18 carbs if I eat it, and today is supposed to be no carb day. Decisions, decisions. I am almost finished with the chicken and green beans, so I am going to have to decide soon . . .
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06-28-2014, 09:35 AM #9587Originally Posted by 00ragincajun00
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06-28-2014, 10:59 AM #9588
Protein shake with natty PB
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06-28-2014, 01:45 PM #9589
Chips n queso
2 beef fajita tacos and one Cuban taco.
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06-28-2014, 03:20 PM #9590
Coffee 930
All beef Nathans with kraut must /ketch
1.5 oz coke
Lil chocolate lil kettle light sweet light salt popcorn at movies
Just finished bowl of watermelon
888 / day
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06-28-2014, 05:26 PM #9591
2 slices of
homemade thin crust
3 meat & onion pizza
Lil diet ginger ale
1555/ day
-
06-28-2014, 09:08 PM #9592
waterYESmelon
1777
-
06-29-2014, 10:36 AM #9593Banned
- Join Date
- Jun 2013
- Posts
- 2,220
-
06-29-2014, 10:51 AM #9594
2 whole eggs + 2 whites scrambled
1/2 cup oats + 1/2 cup protein + cinnamon
4 slices of crispy bacon
Coffee
-
06-29-2014, 11:00 AM #9595
8oz filet, asparagus and sweet potatoe
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06-29-2014, 02:33 PM #9596
Coffee round 10
breakfast skillet (seasoned haswbowns lil bacon lil sausage couple eggs onions)
toast
tad jelly lil natty pb
lil simply orange juice
230pm
ham and swiss on pan sabao rican bread
300pm
fresh pineapple
430pm
WATERMELON!!!
1234/DAY
5PM
gonna start stirrin the vodka up
watermelon
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06-30-2014, 06:15 AM #9597
Scoop of protein and almond milk
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06-30-2014, 10:48 AM #9598
Chicken, rice, and broccoli . . . staples.
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06-30-2014, 12:08 PM #9599
Coffee 945
1145
8 chickfila nuggets
Half a small cole slaw
Fresh strawberries
Now
Watermelon
555/ day
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06-30-2014, 12:29 PM #9600
Red grapes and pumpkin seeds earlier
Just ate whole bag of beef jerky and small bag of sun chips
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