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07-30-2014, 02:25 PM #9961
Carb bar
Pb
Turkey club
-
07-30-2014, 04:46 PM #9962
4 slices of cracker barrel sharp white cheddar cracker slices
on
4 multigrain crackers (costco)
1313/day
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07-30-2014, 04:58 PM #9963
Watermelon and lil Greek yogurt
-
07-30-2014, 05:43 PM #9964
pizza
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07-30-2014, 06:34 PM #9965
also pizza
2 slices thin crust peperoni bacon plantain
small serving watermelon
1919/day
-
07-30-2014, 08:39 PM #9966
Chocolate covered almonds
2222/day
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07-31-2014, 02:52 AM #9967
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07-31-2014, 03:58 AM #9968New Member
- Join Date
- Dec 2010
- Location
- Sydney, Australia
- Posts
- 48
How have I missed this thread, will be participating from now on!
This thread makes me hungry.
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07-31-2014, 06:17 AM #9969
Ezekiel English muffin with sugar free jam, lil watermelon, and 3 eggs over easy
-
07-31-2014, 06:42 AM #9970
6eggs and a small proteinbar. Getting ready for WO in 2hours
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07-31-2014, 08:09 AM #9971
My typical oatmeal mix and a coffee.
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07-31-2014, 08:51 AM #9972
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07-31-2014, 09:06 AM #9973
-
07-31-2014, 09:12 AM #9974
-
07-31-2014, 09:27 AM #9975
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07-31-2014, 12:33 PM #9976
Subway chicken footlong with baked lays
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07-31-2014, 02:06 PM #9977
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07-31-2014, 03:21 PM #9978
i'm finding out i like my eggs as a separate entity lol
pwo shake at 245pm
1111/day
wife and i are making a rican shepherds pie tonight...usually her abuela makes it....prolly be my breakfast too minus the huevos
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07-31-2014, 05:44 PM #9979
Shepherd's pie as promised
Corn
Watermelon
1717
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07-31-2014, 06:06 PM #9980
BBQ chicken breast and Swiss chard with some nuts thrown in, and a nectarine.
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07-31-2014, 06:18 PM #9981
Greedy gut went back for lil more meat and taters n cheese
1919/day
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07-31-2014, 07:07 PM #9982
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07-31-2014, 08:20 PM #9983
ruffles and ginger snaps
2666/day
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08-01-2014, 07:27 AM #9984
One slice wholewheat bread with 250g lowfat ham and 3 whole eggs. Little low on carbs today. Upping carbs on workout days
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08-01-2014, 08:08 AM #9985
Oatmeal with protein, nuts, and fruit with a coffee or two.
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08-01-2014, 08:09 AM #9986
coffee
eggs
bacon
toast
lil strawberry jam
couple sips simply OJ
575/day
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08-01-2014, 08:33 AM #9987
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
Early lunch and it is awesome. Grilled chicken breast (10oz) seasoned with some olive oil and no salt seasoning. Whole bag of veggie mix that is broccoli, snow peas, carrots and cauliflower. A fresh nectarine.
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08-01-2014, 09:04 AM #9988
Chicken sandwhich
Turkey club
Egg salad
-
08-01-2014, 10:43 AM #9989
Spinach salad with red onion, bell pepper, carrots, mushrooms, tomato, cilantro, avacado, craisens, mixed nuts, all bran, hard boiled egg, chicken breast. Dressing is apple cider vinegar, red wine vinegar, olive oil, garlic powder, onion powder, oregano, salt, pepper, and dill. I added the all bran to up the complex carbs and it made the flavor so much better, this is my favorite meal.
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08-01-2014, 12:20 PM #9990
pwo shake
1234/day
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08-01-2014, 03:48 PM #9991
Heading out for Friday night Pad Thai, best place I have ever had it, even the ones in Thailand didn't compare.
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08-01-2014, 08:29 PM #9992
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08-01-2014, 08:43 PM #9993
Casein/whey/BCAA shake before bed.
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08-01-2014, 08:56 PM #9994
Fish, fries and hush puppies. Wash it down with water.
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08-01-2014, 09:20 PM #9995
good quantity of vodka and oj
lil noms at france at epcot centter
shepherds pie after getting home after changing flat tire on the way home....LOVED THAT!
LMFAO
2666/day
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08-01-2014, 09:21 PM #9996
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08-01-2014, 10:23 PM #9997
lil more shep pie
2929/day
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08-02-2014, 01:22 AM #9998
3whole eggs, 3egg whites, 1slice whole wheat bread and a fibre-proteinbar for breakfast! Ofcourse some coffee with it
-
Milk, Protein Powder, Oats.
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08-02-2014, 06:17 AM #10000
Protein shake, homemade cereal bar, coffee.
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