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04-06-2017, 06:52 PM #29961
Just downed by post workout amino drink and a cookies and cream ISO protein shake. Can of tuna is on deck.
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04-06-2017, 07:01 PM #29962
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04-06-2017, 08:20 PM #29963
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04-06-2017, 08:28 PM #29964
Chicken^^^
Sweet taters
Water
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04-06-2017, 08:48 PM #29965
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04-06-2017, 10:15 PM #29966
Serving of chips
Peach smoothie
1777
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04-06-2017, 11:11 PM #29967
5 buffalo wing pieces
Lil bleu cheese
2121
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04-07-2017, 10:57 AM #29968
Ultimate protein shake - morning snack
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04-07-2017, 11:32 AM #29969
Wendy's Asiago chicken, small fries and sweet tea.
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04-07-2017, 03:12 PM #29970
lil cod n ff snack preworkout round 2pm
now pwo zagga shake
1050/day
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04-07-2017, 06:28 PM #29971
Bundle of asperagus, 1/2 cup basmati rice and can of tuna. I havent been eating enough veggies so I'm trying to load up on them now.
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04-07-2017, 08:25 PM #29972
Few sips coffee black w splenda
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04-08-2017, 02:23 PM #29974
Lil coffee round 1130
130pm 6/7 of a Nathans all beef dog
Few sips pepsi
361/ day
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04-09-2017, 08:46 AM #29975
ended sat with 2666 cals
now sip of gatoraide and 200mg caffeine
&sippin coffee
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04-10-2017, 01:02 PM #29976
today:
protein shake with cashew/almond milk and natty pb
coffee with sugar free creamer
loaded spud with smoked turkey and half link of jalapeño sausage
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04-10-2017, 06:25 PM #29977
burger round 1pm from Culvers
now pwo shake
1222/day
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04-10-2017, 07:38 PM #29978
Some smoked pork ribs and a big ole salad
Triple zero Greek yogurt
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04-10-2017, 08:46 PM #29979
Bar burger and fries.
2 double shots of tequila chased by double shot of tequila.
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04-10-2017, 09:05 PM #29980
Lil leftover pot roast taters carrots onions
Yum
1777/ day
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04-11-2017, 04:40 AM #29981Originally Posted by GirlyGymRat
Reported!
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04-11-2017, 04:41 AM #29982
Preworkout
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04-11-2017, 09:35 AM #29983
ended Monday with 1888 cals
a well needed low
today sip of gatoraide and 200mg caffeine
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04-11-2017, 09:49 AM #29984
had a protein shake with natty pb and blueberries
coffee with sugar free creamer
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04-11-2017, 11:32 AM #29985
Chicken, wholegrain rice and brocolli
I am now gone full hardcore......no more cheat meals
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04-11-2017, 12:06 PM #29986
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04-11-2017, 12:06 PM #29987
grilled chicken avocado club on wheat and sweet pot fries
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04-11-2017, 07:32 PM #29988
Pwo shake bout an hour ago
Yum
Half rack baby backs in slow cooker workin since 555pm
Havin a few dem with a baker with dairy fats added
Maybe a pic later
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04-11-2017, 08:56 PM #29989
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04-11-2017, 09:04 PM #29990
Might have ate half
1630/ day
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04-11-2017, 11:08 PM #29991
.25 Italian sausage sub
few sips choc milk
1969/day
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04-12-2017, 09:16 AM #29992
sip of water and 200mg caffeine
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04-12-2017, 01:05 PM #29993
Round 130 had an egg , strip of bacon, .5 slice toast dry, .5 slice toast with tsp natty pb/.136 tsp plum jam
few sips choc milk
333/day
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04-12-2017, 06:44 PM #29994
pwo shake of the Gods
1444/day
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04-12-2017, 09:27 PM #29995
Pork steak
Baked tater with the whole dairy farm
Water
2222/ day
& full as a tick
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04-16-2017, 03:19 PM #29996
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04-16-2017, 03:44 PM #29997
[ATTACH]168923round 2
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04-16-2017, 11:29 PM #29998
Good ole pot luck Easter fare ^^^ it looks like
LUCKY DOG!
2888 cals/Sunday here
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04-17-2017, 09:08 AM #29999
awe man, forgot to post some of the delicious NOM NOMs over the weekend
some of the delicious foods that I ate was: boiled crawfish, boiled crabs, boiled shrimp, fried frog legs, and fresh fried fish!
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04-17-2017, 09:09 AM #30000
today thus far:
preworkout
protein shake
coffee with sugar free creamer
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