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Thread: What are you eating RIGHT NOW ?

  1. 03-30-2014, 09:42 AM #7961
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    1 slice Ezekiel toast, homemade guacamole spread, eggs, smoked wild hog sausage, and a glass of OJ
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  2. 03-30-2014, 10:01 AM #7962
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    Quote Originally Posted by cancer82
    lol thats one clean cheat meal
    dont be fooled by subway. There chicken is processed and the bread is garbage but it does taste good and it is pretty low in calories if you choose the right items. I wouldn't want to eat there food very often
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  3. 03-30-2014, 10:07 AM #7963
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    Quote Originally Posted by zaggahamma View Post

    theres that appetizing looking scrappalicious side dish

    who needs toast when theres cinamon rolls and waffles
    ohhh yeh
    Quote Originally Posted by jim230027 View Post
    dont be fooled by subway. There chicken is processed and the bread is garbage but it does taste good and it is pretty low in calories if you choose the right items. I wouldn't want to eat there food very often
    true...although I will say I did lose a lot of weight eating subway when I was a fat 225
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  4. 03-30-2014, 10:28 AM #7964
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    Quote Originally Posted by cancer82 View Post
    ohhh yeh

    true...although I will say I did lose a lot of weight eating subway when I was a fat 225
    Yeah you probably would when you first start dieting but i cant imagine anyone getting below 10 % bf eating subway
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  5. 03-30-2014, 11:18 AM #7965
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    coffee

    bowl of frosted mini wheats w milk

    444/day
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  6. 03-30-2014, 11:22 AM #7966
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    1/2 cup rolled oats
    1 1/2 cup palin greek yogurt
    1/2 cup blueberries
    1cup baby spinach

    5g fish oil
    3000mcg Vit D3
    250mg Rhodiola
    B-Complex
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  7. 03-30-2014, 11:39 AM #7967
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    Quote Originally Posted by jim230027 View Post
    Yeah you probably would when you first start dieting but i cant imagine anyone getting below 10 % bf eating subway
    yes...definitely can see that the fat loss has slowed the last month or two with my shit diet even though cals are in check
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  8. 03-30-2014, 11:47 AM #7968
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    Quote Originally Posted by zaggahamma View Post
    yes...definitely can see that the fat loss has slowed the last month or two with my shit diet even though cals are in check
    The cleaner the food the more hard and dense it is for your body to break down resulting in more calories burned to digest it
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  9. 03-30-2014, 11:58 AM #7969
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    6 oz grilled chicken 1/2 cup brown rice and greens
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  10. 03-30-2014, 12:11 PM #7970
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    shake w/
    3 scoops of protein
    big scoop of pb
    2/3 banana
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  11. 03-30-2014, 12:42 PM #7971
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  12. 03-30-2014, 01:59 PM #7972
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    bowl of ground beef in tomato sauce
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  13. 03-30-2014, 02:31 PM #7973
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    2 tuna sammies

    1150/ day
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  14. 03-30-2014, 02:37 PM #7974
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    Wild hog smoked sausage poboy (wheat) with an avocado spread
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  15. 03-30-2014, 02:51 PM #7975
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    6 oz grilled chicken and 250 grams sweet potato
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  16. 03-30-2014, 04:48 PM #7976
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    Sugar free diet ginger ale and knob creek (bout to grill up some chicken boobies)
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  17. 03-30-2014, 05:55 PM #7977
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    Chicken boobie and wild hog sausage
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  18. 03-30-2014, 06:06 PM #7978
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    5.82 oz grilled chicken breast greens and 30 grams cashews
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  19. 03-30-2014, 06:25 PM #7979
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    2 hamburgers
    hotdog
    side salad
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  20. 03-30-2014, 06:53 PM #7980
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    More coffee a lil earlier

    1212

    Starving
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  21. 03-30-2014, 07:01 PM #7981
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  22. 03-30-2014, 07:45 PM #7982
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    Rtd choc muscle milk before bed
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  23. 03-30-2014, 07:52 PM #7983
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    Protein shake
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  24. 03-31-2014, 03:03 AM #7984
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    8 egg whites 1 cup oatmeal and oj
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  25. 03-31-2014, 04:16 AM #7985
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    turkey club
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  26. 03-31-2014, 05:49 AM #7986
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    Post work out quest bar
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  27. 03-31-2014, 06:43 AM #7987
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  28. 03-31-2014, 07:05 AM #7988
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    Coffee

    1 egg

    2 small OM bacon

    1 and 1/2 toast

    1/2 tbsp natty pb

    Dasani h20

    400/ day
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  29. 03-31-2014, 07:34 AM #7989
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    Chicken titty, rice, cup of coffee
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  30. 03-31-2014, 08:11 AM #7990
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    penne and meatballs
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  31. 03-31-2014, 08:16 AM #7991
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    8 egg whites one yolk 2.5 pieces Ezekiel bread and sugar free maple syrup
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  32. 03-31-2014, 08:41 AM #7992
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    cup of egg whites, one whole egg, one slice ezekiel bread, 3 strawberries, and sugar free maple syrup.

    and coffee
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  33. 03-31-2014, 10:11 AM #7993
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    50 gram Vanilla Protein Shake with Chis Seeds, banana, peaches, Pineapple.
    1 1/2 Cups of oats with a Handful of crushed Pecans, some splenda and half and half....
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  34. 03-31-2014, 11:40 AM #7994
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    5.75 grilled chicken breast 1/2 cup brown rice and greens
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  35. 03-31-2014, 11:59 AM #7995
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    chicken boobie and green salad
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  36. 03-31-2014, 12:14 PM #7996
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    8oz pork tenderloin, 1cup whole wheat pasta, green salad
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  37. 03-31-2014, 01:08 PM #7997
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    Chicken breast, salad, half a bagel, and fun size snickers bar.
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  38. 03-31-2014, 01:14 PM #7998
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    Quote Originally Posted by jimmyinkedup View Post
    12oz chicken breast, 6 eggs and 1 cup brown rice all stir fired together using olive oil. Handful of almonds and 1 green pepper
    dam, jimmy - 75% of Americans don't have this much food in their refrigerator right now.
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  39. 03-31-2014, 02:27 PM #7999
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    5.75 oz grilled chicken breast 250 grams sweet potato
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  40. 03-31-2014, 02:31 PM #8000
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    4 xtra large eggs
    3 slices low sodium bacon
    Sh!t ton of water
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