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03-28-2014, 04:22 PM #7921
Fresh placenta straight out of the womb. High in protein, even higher in manliness.
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03-28-2014, 05:08 PM #7922
burger
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03-28-2014, 05:49 PM #7923
6 oz grilled chicken greens and 30 grams cashews
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03-28-2014, 07:49 PM #7924
Just cooked, onion/peppers/garlic quinoa, Buckwheat, candied yams, and sweet potatoes. Did some bulk cooking for the next few weeks. Meat was frozen so will cook it tomorrow.
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03-28-2014, 07:57 PM #7925
rtd choc muscle milk
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03-28-2014, 09:01 PM #7926
steak flatbread
chicken
mozz sticks
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03-28-2014, 11:09 PM #7927
100g of small plain shredded wheat that was sprayed with a 2 teaspoons.of low sodium worcestershire sauce and toasted in the oven.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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03-29-2014, 02:32 AM #7928
8oz. grilled 90/10 hamburger, 4oz. Brussels sprouts, 4 oz. brown rice.....
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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03-29-2014, 05:38 AM #7929
8 egg whites one yolk Ezekiel muffin and oj
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03-29-2014, 08:16 AM #7930
Cup of oats, cup of egg whites, 1/4 cup of sugar free syrup, and glass of OJ
Last edited by RaginCajun; 03-29-2014 at 08:21 AM.
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03-29-2014, 08:26 AM #7931
24g Ephedrine
Coffee 1tbsp half&half 1tbsp coconut oil
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03-29-2014, 08:42 AM #7932
6 oz grilled chicken sliced and wrapped in 1.5 Ezekiel Tortilla
-
Creating my own LCHF burger at Friendlys :-)
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03-29-2014, 09:10 AM #7934Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
-
03-29-2014, 09:30 AM #7935
Egg whites two cups , two cups old fashioned oats, some left over steak "cold"
And a shake with two scoops protein and half a cup of plain Greek yogurt tbs of PB.
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03-29-2014, 09:37 AM #7936
I know it's bad, but right now I'm eating fried bacon and eggs
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03-29-2014, 10:19 AM #7937
Bacon n egg here too
However no guilt
2 small oscar mayer strips 4/5 of a jumbo egg
3/4 slice dry toast
4oz simply orange juice
Coffee
333/day
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03-29-2014, 10:31 AM #7938
bowl of chocolate cinnamon toast crunch
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03-29-2014, 10:35 AM #7939
damn bro ...u ok? not even scrapple on the weekend?
title revoked
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03-29-2014, 11:02 AM #7940
Post WO quest bar
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03-29-2014, 12:13 PM #7941
Roasted chicken breast sandwich and a small bag of baked BBQ lays chip. It's my cheat meal for the week.
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03-29-2014, 12:55 PM #7942
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03-29-2014, 12:56 PM #7943
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03-29-2014, 01:17 PM #7944Originally Posted by cancer82
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03-29-2014, 01:57 PM #7945
Chicken titty and brown rice
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03-29-2014, 02:04 PM #7946
6oz chicken breast slow cooked covered in oregano
4oz brown jasmine rice
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03-29-2014, 02:26 PM #7947
4oz ribeye
2/3 baked tater with both dairy fats and s/p
Crystal light
5 chocolate peanuts
888
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03-29-2014, 02:57 PM #7948
5.89 oz grilled chicken 250 grams sweet potato
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03-29-2014, 03:56 PM #7949
chicken quesadilla
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03-29-2014, 04:50 PM #7950
Diet sugar free ginger ale and knob creek
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03-29-2014, 04:59 PM #7951
4 eggs
3 pieces low-sodium bacon
1 slice Ezekiel bread with natural, no-salt PB
24mg Ephedrine
100mg Caffeine
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03-29-2014, 05:51 PM #7952
2 bbq ribs
Red beans n bacon rice
1600 / day
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03-29-2014, 06:15 PM #7953
2 bbq ribs
Red beans n bacon rice
1600 / day
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03-29-2014, 06:20 PM #7954
5.75 oz grilled chicken greens and 30 grams of cashews.
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03-29-2014, 09:46 PM #7955
Cheetos
Half a chocolate covered ice cream bar
2222/ day
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03-30-2014, 12:01 AM #7956New Member
- Join Date
- Oct 2013
- Posts
- 9
1slice Ezekiel bread
1tbsp salt free natural PB
30g Whey Isolate in water
Sent from my iPhone using Forum
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03-30-2014, 06:05 AM #7957
8 egg whites one yolk 1 cup oatmeal and oj
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03-30-2014, 08:28 AM #7958
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03-30-2014, 09:02 AM #7959
6 oz grilled sliced chicken breast wrapped in 1.5 Ezekiel tortilla
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03-30-2014, 09:27 AM #7960
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