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Thread: What are you eating RIGHT NOW ?

  1. 11-18-2013, 07:19 AM #5921
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    Pre WO - protein shake and coffee

    Post WO - 3 whole eggs, cheese grits, and 1/3 grapefruit 2/3 tangerine juice
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  2. 11-18-2013, 08:18 AM #5922
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    egg salad sandwhich
    tortilla chips
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  3. 11-18-2013, 10:53 AM #5923
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    chickfila breast

    hazelnut cappuccino

    fresh strawberries

    1 oz OJ

    450/DAY

    ended hi yesterday 3900 sadly...been a while for that...kind of felt it coming...glad its monday
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  4. 11-18-2013, 11:02 AM #5924
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    Paella

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  5. 11-18-2013, 11:37 AM #5925
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    Ground beef and Mayo!

    ~T
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  6. 11-18-2013, 12:46 PM #5926
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    chicken, brown rice, and broc
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  7. 11-18-2013, 01:20 PM #5927
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    Pistachios.
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  8. 11-18-2013, 04:12 PM #5928
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    tbsp natty pb preworkout

    pwo shake

    1200/day
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  9. 11-18-2013, 06:28 PM #5929
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    hamburger no bun

    mustard

    1666
    Last edited by zaggahamma; 11-18-2013 at 06:36 PM. Reason: ate more
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  10. 11-18-2013, 07:18 PM #5930
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    mary calendars pot pie in the nuke right now

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  11. 11-18-2013, 08:41 PM #5931
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    Reeses big cup

    Cheetos

    2555
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  12. 11-18-2013, 09:45 PM #5932
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    Couple coconut peels

    2600
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  13. 11-19-2013, 01:44 AM #5933
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    3 eggs and 50g of Bacon!

    Thanks
    ~T

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  14. 11-19-2013, 08:08 AM #5934
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    Attachment 146115
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  15. 11-19-2013, 09:37 AM #5935
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    coffee

    corned beef hash (canned)

    lil ketchup

    550/day
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  16. 11-19-2013, 10:03 AM #5936
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    Paella
    Swordfish
    Sea bass
    Spaghetti with sauce
    Small piece chocolate cake
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  17. 11-19-2013, 12:54 PM #5937
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    6 Jr ham and cheddars
    arbys
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  18. 11-19-2013, 01:44 PM #5938
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    Pwo shake

    1200/day
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  19. 11-19-2013, 04:09 PM #5939
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    1 & 1/2 screwdrivers

    W v8 splash
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  20. 11-19-2013, 06:22 PM #5940
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    4 eaters all day

    Guess theres gonna b some ripped up ppl

    And damn stuck at the train waiting to feed myself

    Pan fried chicken drumsticks

    Red beans and seasoned rice
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  21. 11-19-2013, 07:11 PM #5941
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    2050 day

    Small plate of above food
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  22. 11-19-2013, 07:50 PM #5942
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  23. 11-19-2013, 08:43 PM #5943
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    Quote Originally Posted by cancer82 View Post
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    Catfish? Tilap?
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  24. 11-19-2013, 08:44 PM #5944
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    1/2 chickfila breast

    2 resses big cups

    2600
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  25. 11-20-2013, 01:45 AM #5945
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    3 eggs and 50g Bacon

    Thanks
    ~T

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  26. 11-20-2013, 02:56 AM #5946
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    Just ate 47 teriyaki chicken wings.... bad day....
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  27. 11-20-2013, 07:52 AM #5947
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    dayam ^^^^^^^^^
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  28. 11-20-2013, 08:02 AM #5948
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    Yeah....not the ideal lunch @ 3:00 a.m. Guess it's gonna be an 3 egg white and whey protein shake as my meal before crashing....then a lot of sweating on the treadmill as my penance...
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    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  29. 11-20-2013, 08:12 AM #5949
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    Quote Originally Posted by zaggahamma View Post

    Catfish? Tilap?
    think tilapia...
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  30. 11-20-2013, 08:13 AM #5950
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    Attachment 146147
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  31. 11-20-2013, 08:16 AM #5951
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    I did something to tweak my spinal erectors. Not sure what. I did SLDL last Thursday everything was fine. Stretched afterwards. No problems for 3 days and then suddenly ...Blammo...I was taking baby steps and walking bent over at about 15 degrees from vertical....Anyway, went to the Dr., she confirmed the muscles were locked in spasms and have me 2 shots and a.couple of scripts.
    Shots seemed to help almost within a couple of hours. Must have been corticosteroids, because the appetite has been insane. Think I would literally tear the bottom out of the fridge to get to the moldy @ss end of a rotten yak......but feeling better....and ashamed
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  32. 11-20-2013, 08:18 AM #5952
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    Quote Originally Posted by cancer82 View Post
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    left over?
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  33. 11-20-2013, 08:20 AM #5953
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    Quote Originally Posted by zaggahamma View Post

    left over?
    yeppers....along with homemade fried rice...
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  34. 11-20-2013, 08:26 AM #5954
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    1/2 egg salad sandwhich
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  35. 11-20-2013, 08:40 AM #5955
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    Quote Originally Posted by cancer82 View Post
    1/2 egg salad sandwhich
    are you on any training strategy..bulk, cut, recomp, ...etc.?
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  36. 11-20-2013, 09:51 AM #5956
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    coffee

    tuna on toast

    425/day

    preworkout
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  37. 11-20-2013, 01:04 PM #5957
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    Quote Originally Posted by zaggahamma View Post

    are you on any training strategy..bulk, cut, recomp, ...etc.?
    lol probably not the most strategic of regiments....but ad of right now just more focus on eatin and not restricting so much...and let my work out/cardio focus on the deficit..

    probably somewhere in between a bulk and a recomp...if I start to get a bit jiggly then ill reaccess some things diet-wise..or hell I might just crank up the cardio more lol

    right now just playin around with things and see where that takes me
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  38. 11-20-2013, 01:04 PM #5958
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    1/2 eggs sandwhich
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  39. 11-20-2013, 03:33 PM #5959
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    egg salad sandwhich
    1/2 turkey and cheese
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  40. 11-20-2013, 03:41 PM #5960
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    Quote Originally Posted by cancer82 View Post
    lol probably not the most strategic of regiments....but ad of right now just more focus on eatin and not restricting so much...and let my work out/cardio focus on the deficit..

    probably somewhere in between a bulk and a recomp...if I start to get a bit jiggly then ill reaccess some things diet-wise..or hell I might just crank up the cardio more lol

    right now just playin around with things and see where that takes me
    yeh i here you i guess my crazy plan is more like a recomp

    where obviously my food choices arent the greatest to say the least

    and i only monitor calories is my only strategy

    although i do try to cut carbs in some circumstances

    but its working the last year i lost 2lbs a month almost to the T

    and now i'm thinking i'll be happy with 1lb a month for the final 7-9 lbs
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