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Thüringer bratwurst, köstritzer schwarzbier, Glühwein, cookies and just about anything else they put on the table.
Christmas Party at work!
~T
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12-18-2013, 10:47 AM #6322Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
-
12-18-2013, 02:29 PM #6323
chicken and chili
-
12-18-2013, 03:04 PM #6324
Pwo shake deluxe
Yum
1177
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12-18-2013, 03:08 PM #6325
peanut butter n crackers
-
12-18-2013, 05:08 PM #6326
Vodka and cranberry
Soon vodka and OJ
1500/day
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12-18-2013, 05:33 PM #6327
product of Thailand! 1/2 of pound anchovies coated with caramel, honey and sesame seeds. only 18 cals for the whole can, 0 fat and 36 grams of protein! haha only in lala land. LOL,
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12-18-2013, 05:34 PM #6328
^^^ BTW steroids and peptides coming from Thailand have the same label!
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12-18-2013, 06:28 PM #6329
2 cans of tuna with 2 table spoons of light mayo. Great snack to load protein.
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12-18-2013, 08:08 PM #6330
2 cheesburgers
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12-18-2013, 08:50 PM #6331
6 Oz Rotisserie chicken, leafy greens, asparagus, broccoli, radishes 50 grams of Unsalted roasted cashews
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12-18-2013, 09:08 PM #6332
Double breast chickfila sammy
2121
Burrito
2555
Choc covered coconut almonds
2777/day
3 days in a row same total
Lil high but slighy under maint
Deadline coming soon Christmas. ..last christmas 249
Goal was to be between 222-229 by this Christmas
Was 230 last Wednesday
Gonna be close but loving it
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12-19-2013, 08:16 AM #6333
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12-19-2013, 08:18 AM #6334
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12-19-2013, 08:27 AM #6335
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12-19-2013, 08:30 AM #6336
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12-19-2013, 08:57 AM #6337
coffee
1/2 egg and bacon biscuit
lil oj
333/day
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12-19-2013, 02:00 PM #6338
1/2 lb beef
2 eggs
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12-19-2013, 02:01 PM #6339
pwo shake
999/day
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12-19-2013, 03:59 PM #6340
Half hot dog
1/4 bun
Lil mustard
Couple bites pizza
1 oz pepsi
1444/day
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12-19-2013, 07:29 PM #6341
Red beans n rice
Couple slices plantains
Black grapes
Few coctail peanuts n raisins
1888/day
long time lowLast edited by zaggahamma; 12-20-2013 at 07:34 AM.
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12-19-2013, 08:45 PM #6342
baked beans and a banana
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12-19-2013, 08:48 PM #6343
12oz chicken, cup rice. last one of the day
-
Candy! Yeah, Christmas blows!
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
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12-20-2013, 07:26 AM #6345
10 egg whites, 2 yolks, 1 Ezekiel muffin and a 16 oz glass of oj. Yum yum
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12-20-2013, 08:18 AM #6346
ham sandwhich
pb&j sandwhich
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12-20-2013, 08:55 AM #6347
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12-20-2013, 01:34 PM #6348
Pwo shake
999/day
Great week gym and noms
-
12-20-2013, 02:15 PM #6349
6oz BBQ chicken breast seasoned with kickin chicken. Big bowl leafy greens, broccoli, cucumbers, radishes and 1 cup brown rice
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12-20-2013, 04:00 PM #6350
couple hard boiled eggs
banana
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12-20-2013, 06:25 PM #6351
Salad with;
Baby Spinach, Romaine Lettuce, Kalamata Olives, Tomatoes,
Feta Cheese, 6oz Lean Garlic Roasted Beef from the crock pot,
Dressed with 1 tbsp balsamic Vinegar, 1 tbsp extra virgin olive oil, cayenne pepper, & black pepper.
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12-20-2013, 07:12 PM #6352
Pork steak
Rice n gravy
Choc covered coconut almonds
1888/day
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12-20-2013, 08:02 PM #6353
Dinner time 6oz chicken breast fresh of the BBQ. Salad 1 cup broccoli, cucumber, radishes and an avocado
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12-20-2013, 09:46 PM #6354
couple more boiled eggs
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12-21-2013, 10:07 AM #6355
1/4 cup oats, banana, scoop of protein powder, and 2 tbl spoons of natty pb.
Cup of OJ
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12-21-2013, 12:51 PM #6356
16oz of beef and sweet pot fries
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12-21-2013, 01:41 PM #6357
Attachment 147163
Attachment 147164
Attachment 147165
Attachment 147166
a lil xmas before xmas at my wife's gmas house
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12-21-2013, 01:55 PM #6358Associate Member
- Join Date
- Dec 2013
- Posts
- 159
Chicken char-grilled with a hand full of almonds, 8pm meal few min early tho
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12-21-2013, 03:45 PM #6359
830 am
coffee
1015 am
chickfila breast
Fresh strawberries
Noon
3 screwdrivers (doubles)
3pm
Half bacon burger
Couple bbq ribs
Few fries
Bite of penne mac n cheese yum
Bite of green beens al dente yum
Bite of clrn bread
1 oz coke
Water
1700/day
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12-21-2013, 07:08 PM #6360
pizza
coke
2300/dayLast edited by zaggahamma; 12-21-2013 at 07:28 PM.
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