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12-03-2013, 11:04 AM #6121
Cashewnuts 50g and protein shake
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12-03-2013, 01:38 PM #6122Junior Member
- Join Date
- Nov 2013
- Posts
- 53
Big bowl of spinach & lettuce Salad with croutons and dressing, and 2 roast beef sandwiches with goat cheese on wheat.... and probably a protein shake for desert.
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12-03-2013, 02:16 PM #6123
chicken n meatballs
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12-03-2013, 03:10 PM #6124
pwo shake
1200/day
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12-03-2013, 06:48 PM #6125
1/2 coffee
Ham & provolone on pan sabao bread
Lil mayo/mustard
Handful choc peanuts
2222/day
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12-03-2013, 06:57 PM #6126
8 oz ground turkey 10 oz steamed broccoli and some hot sauce. Good times
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12-03-2013, 07:16 PM #6127
tacos
brownie
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12-03-2013, 08:31 PM #6128
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12-03-2013, 08:31 PM #6129
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12-03-2013, 09:18 PM #6130
Couple chicken strips
Few more choc peanuts
2700
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4 fried eggs and water.
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
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12-04-2013, 08:13 AM #6132
chicken n meatballs
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12-04-2013, 10:23 AM #6133
coffee
small egg ham and provolone sammy
475/day
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12-04-2013, 02:40 PM #6134
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12-04-2013, 03:03 PM #6135
pwo shake
1111/day
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12-04-2013, 03:19 PM #6136
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12-04-2013, 05:10 PM #6137
bwahahahahahha ^^^^^^
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12-04-2013, 05:13 PM #6138
5oz filet mignon on grill
3/4 cup homemade ff
lil ketchup
1/2 glass red wine/sangria
crystal light
1700/dayLast edited by zaggahamma; 12-04-2013 at 05:19 PM.
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12-04-2013, 06:01 PM #6139
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12-04-2013, 07:38 PM #6140
2nd shake 3/4 version
Yum
2222/day
Good week start after holiday weekend
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12-04-2013, 09:33 PM #6141Junior Member
- Join Date
- Dec 2013
- Location
- SoCal
- Posts
- 61
Egg protein shake- 2 raw eggs, 1 scoop protein powder, 1 scoop ground oats, some natty peanut butter and milk!
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4 fried eggs
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
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12-05-2013, 08:37 AM #6143
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12-05-2013, 09:58 AM #6144
coffee
eggs
bacon
toast
natty pb
500/day
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12-05-2013, 01:52 PM #6145
pwo shake
1155/day
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12-05-2013, 07:42 PM #6146
Corned beef hash
Black beans n bacon rice
Plantains
2222/day
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12-05-2013, 08:03 PM #6147
- Join Date
- Aug 2013
- Location
- Big Trouble, Little China
- Posts
- 2,873
- Blog Entries
- 1
2 Beers . . . after a small bowl of brown rice and extra spicy chicken. (still sweating)
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12-05-2013, 08:46 PM #6148
1 eggo w natty pb
2400/day
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Muesli and 200ml of Milk
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
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12-06-2013, 07:33 AM #6150
4 egg ommlette , 2 whole , 2 whites. With mushroom (2) and onion (1/4)
Coffee with a splash of skimmed milk and 1 teaspoon of sweetner !
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12-06-2013, 08:13 AM #6151
penne
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12-06-2013, 08:52 AM #6152
1 cup of oatmeal and 6 eggs
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Chocolate Santa Claus!
~T
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12-06-2013, 09:22 AM #6154
small ham and cheese sammy
350/dayLast edited by zaggahamma; 12-06-2013 at 09:25 AM.
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12-06-2013, 10:30 AM #6155
tuna on a slice of toast
550/day
pre workout
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12-06-2013, 01:43 PM #6156
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12-06-2013, 02:54 PM #6157
pwo shake yum
1200
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12-06-2013, 03:00 PM #6158
Cottage cheese and water
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12-06-2013, 03:07 PM #6159
turkey club
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12-06-2013, 05:23 PM #6160
havin a screwdriver
then prolly uno mas
1666/day
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