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04-21-2013, 10:44 AM #2321
Beef
Potatoes
1/2 avocado
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04-21-2013, 11:00 AM #2322
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04-21-2013, 02:07 PM #2323
Just had some chicken that was in crock pot with bbq sauce. First time trying this recipe, it was ok
Wife is next to me eating cookies n cream ice cream and double stuff oreo's.
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04-21-2013, 02:12 PM #2324
Originally Posted by gearbox
Did this with some ribs last week and it was awesome. 1 slab of ribs cooked in 2cups water and half cup of small batch bourbon.
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04-21-2013, 02:17 PM #2325
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04-21-2013, 02:48 PM #2326
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04-21-2013, 04:37 PM #2327
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04-21-2013, 04:38 PM #2328
About to steam and eat these.
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04-21-2013, 04:41 PM #2329
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04-21-2013, 04:41 PM #2330
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04-21-2013, 04:42 PM #2331
eggs whites with sriracha, oregano and garlic, oats and a protein shake.
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04-21-2013, 04:45 PM #2332
Ok, with salmon it's very easy. Egg whites in one bowl, almonds in another. Let the salmon soak in the whites for a minute. Then u have to firmly press the salmon into almonds.
Have your sauté pan, with evoo in it on med-high heat. Place salmon almond side down. If pan is not hot enough the crust wiill fall off.
As for the pork chops I've never done this but I do a almond crusted chicken breast. This time, one bowl with wheat flour (your choice), beaten eggs in another bowl, and I grind the almonds into another bowl. Then place chicken in flour first, then eggs, the firmly press almonds. This process will work with any protein and any crust.
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04-21-2013, 04:50 PM #2333
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04-21-2013, 04:51 PM #2334
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04-21-2013, 04:55 PM #2335
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04-21-2013, 05:02 PM #2336
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04-21-2013, 05:05 PM #2337
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04-21-2013, 05:20 PM #2338
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04-21-2013, 05:29 PM #2339
4 slices of pizza
coke zero
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04-21-2013, 07:03 PM #2340
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04-22-2013, 09:18 AM #2341
2 eggs omw
2 sausage patties
2 small hungry jack pancakes (natty pb / jemimah syrup)
coffee
700/day
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04-22-2013, 11:02 AM #2342
1 ballpark beef hotdog
1 ballpark turkey hotdog
both w/ slow cooked bbq chicken....sauerkraut...mustard/ketchup and picante salsa....was really good and looks like a chili dog
Attachment 137634
coke zero
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04-22-2013, 11:21 AM #2343
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04-22-2013, 11:27 AM #2344
10 oz of baked chicken breast
1/2 cup brocoli
1/2 cup brown rice
boring!
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04-22-2013, 11:31 AM #2345
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04-22-2013, 11:36 AM #2346
Originally Posted by zaggahamma
NO SOURCES GIVEN
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04-22-2013, 11:46 AM #2347
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04-22-2013, 02:27 PM #2348
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04-22-2013, 02:28 PM #2349
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04-22-2013, 02:29 PM #2350
pwo shake yum
1400/day
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04-22-2013, 04:12 PM #2351
corona/lime
steelhead trout
( on the grill wrapped in foil lightly seasoned marinated in zesty italian)
couple spring rolls
(costco)
1888/day
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04-22-2013, 04:14 PM #2352
2 Large chicken breasts and a ton of broccoli. Yum
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04-22-2013, 04:37 PM #2353
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04-22-2013, 06:42 PM #2354
homemade chicken sammy
2444/day
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04-22-2013, 07:25 PM #2355
spaghetti and a couple spears of asparagus
coke zero
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04-22-2013, 07:28 PM #2356
Big ol salad with a can of salmon,peanuts,almonds and 300g brown rice.
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04-23-2013, 10:05 AM #2357
natty peanut butter and raspberry jam sandwhich....side of liquid eggs and a glass of sunny d
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04-23-2013, 11:34 AM #2358
coffee x 1.5
3 oz oj
can of chef boyardee mini raviolis
600/day
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04-23-2013, 11:36 AM #2359
Chicken in mascarpone sauce
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04-23-2013, 02:49 PM #2360
pwo shake yum
bananna
1333/day
not much eatin out there today
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