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05-16-2013, 08:59 AM #2721Banned
- Join Date
- Mar 2012
- Location
- somewhere on earth
- Posts
- 1,355
As pretty much all the time. Curry based
Chicken
Rice larger portion pre/wo
spinach
onion
garlic
Yummy?
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05-16-2013, 09:09 AM #2722
HUNGRY nothing in fridge!!! HELP
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05-16-2013, 10:11 AM #2723
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05-16-2013, 10:22 AM #2724
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05-16-2013, 10:53 AM #2725
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
Banana and 45gr vanilla protein shake
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05-16-2013, 10:57 AM #2726
2 eggs with a slice of cheese on wheat rounds.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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05-16-2013, 11:16 AM #2727Banned
- Join Date
- Mar 2012
- Location
- somewhere on earth
- Posts
- 1,355
Protein shake. Juss done hour bivep n lat workout. Half hour break. (Just over), then ab att class.
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05-16-2013, 12:56 PM #2728
pwo shake
1250/day
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05-16-2013, 12:58 PM #2729Originally Posted by zaggahamma
Just got back from grocery store!! Fridge is PUMPED UP.
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05-16-2013, 02:05 PM #2730
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05-16-2013, 03:14 PM #2731
lb of lean ground beef on soft tacos with 1L of fat free choclate milk. YUM!
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05-16-2013, 03:56 PM #2732
Shrimp salad.
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05-16-2013, 05:43 PM #2733
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05-16-2013, 05:44 PM #2734
chicken and protein shake PWO
-Release the Kracken!!!-
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05-16-2013, 08:00 PM #2735
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05-16-2013, 08:06 PM #2736Banned
- Join Date
- Mar 2012
- Location
- somewhere on earth
- Posts
- 1,355
chucken curry..glass ofmilk
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05-16-2013, 08:42 PM #2737
Dal and chicken
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05-16-2013, 09:22 PM #2738
small portion of lasagna
3 chickfila strips/bbq sauce
mini pwo type shake for dessert
2600/day
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05-16-2013, 11:05 PM #2739
Big ass tuperware of tuna with onions a little low fat mayo and 1 tablespoon of relish about to get off of work and hit the sack, HIT training DY style earlier delts and triceps and last meal for the gas tank. (Much needed)
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05-16-2013, 11:07 PM #2740
Eggs
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05-16-2013, 11:09 PM #2741
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05-17-2013, 12:29 AM #2742Banned
- Join Date
- Oct 2011
- Location
- West Australia
- Posts
- 2,110
- Blog Entries
- 2
The most gaggable shake ever...
Cbf cooking and had Fk all to choose from in the fridge... This was post w/o btw
2x 95g smoked canned tuna
2x whole eggs
50g oats
20g dextrose
250ml water
All blended up......I gagged on every mouthful but got it all down, was in a rush and had little to work with as far as ingredients that didn't require cooking......should have just had a shake with oats!!!!
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05-17-2013, 12:31 AM #2743Banned
- Join Date
- Oct 2011
- Location
- West Australia
- Posts
- 2,110
- Blog Entries
- 2
Now I have some time I'm about to cook up a chicken breast thinly sliced in a wok with 200g of Asian greens and 250g brown rice and a handful of almonds and a glass of low fat milk....much tastier!!
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05-17-2013, 08:23 AM #2744
chicken and rice
coke zero
-Release the Kracken!!!-
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05-17-2013, 10:16 AM #2745
2, 2, 2
sausage patties, eggs, toast
1/4 tbsp natty pb
4oz OJ
coffee
650
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05-17-2013, 12:52 PM #2746
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05-17-2013, 01:21 PM #2747
Brown rice pasta. Green chile chicken. Vodka sauce and mozzarella.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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05-17-2013, 03:22 PM #2748
looks good....someone hungry lol
-Release the Kracken!!!-
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05-17-2013, 03:57 PM #2749
pwo shake
1300/day
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05-17-2013, 04:16 PM #2750
Deli thick sliced butterball turkey with 3 pieces of baby swiss cheese melted in the middle.
Last edited by 3day; 05-17-2013 at 05:48 PM.
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05-17-2013, 04:32 PM #2751
2turkey dogs w/sauerkraut ...must/ketchup and deli turkey
-Release the Kracken!!!-
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05-17-2013, 05:02 PM #2752Banned
- Join Date
- Mar 2012
- Location
- somewhere on earth
- Posts
- 1,355
chiken (currybase) with onion, garlic +spinach
Egg noodles
And ill be avin it later toooooooi
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05-17-2013, 06:00 PM #2753
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05-17-2013, 06:02 PM #2754
Sesame lemon ginger chicken and brown rice mmmmmmmmmm
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05-17-2013, 07:10 PM #2755
slice of peperoni pizza
half hot dog
hand dipped ice cream bar with choc and almonds
all at costco
2400/day
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05-17-2013, 07:51 PM #2756
Does anyone here eat the same thing everyday ? I yea an I'm having my tuna again idk why I'm so fing hungry lately I can literally eat all day!
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05-17-2013, 09:27 PM #2757
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05-17-2013, 09:29 PM #2758
I tend to repeat a meal if I love it for several days, until I get sick of it. lol.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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05-17-2013, 10:10 PM #2759
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05-17-2013, 10:13 PM #2760
Only thing I change is beef to chicken or chicken to turkey and vise versa for the most part I have a demanding job that doesn't allow the time to come up with new menus with same macros all the time. So I change it semi monthly or monthly and still not to many variances.
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