What are you eating RIGHT NOW ?

**MajorPectorial** · 05-16-2013, 08:59 AM

As pretty much all the time. Curry based

Chicken
Rice larger portion pre/wo
spinach
onion
garlic

Yummy?

**Gaspaco** · 05-16-2013, 09:09 AM

HUNGRY

nothing in fridge!!! HELP

**zaggahamma** · 05-16-2013, 10:11 AM

Originally Posted by Gaspaco

HUNGRY

nothing in fridge!!! HELP

healthy-chinese delivery pepper steak and/or shrimp chow mein????????

other choice pizza delivery?

**zaggahamma** · 05-16-2013, 10:22 AM

coffee

Lasagna

crystal light

650/day

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**jimmyinkedup** · 05-16-2013, 10:53 AM

Banana and 45gr vanilla protein shake

**austinite** · 05-16-2013, 10:57 AM

2 eggs with a slice of cheese on wheat rounds.

**MajorPectorial** · 05-16-2013, 11:16 AM

Protein shake. Juss done hour bivep n lat workout. Half hour break. (Just over), then ab att class.

**zaggahamma** · 05-16-2013, 12:56 PM

pwo shake

1250/day

**Gaspaco** · 05-16-2013, 12:58 PM

Originally Posted by zaggahamma

healthy-chinese delivery pepper steak and/or shrimp chow mein????????

other choice pizza delivery?

Was thinking of it!

Just got back from grocery store!! Fridge is PUMPED UP.

**Gaspaco** · 05-16-2013, 02:05 PM

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These grill lines are just for you cancer!

**redz** · 05-16-2013, 03:14 PM

lb of lean ground beef on soft tacos with 1L of fat free choclate milk. YUM!

**Brazensol** · 05-16-2013, 03:56 PM

Shrimp salad.

**Zodiac82** · 05-16-2013, 05:43 PM

Originally Posted by Gaspaco

<img src="http://forums.steroid .com/attachment.php?attachmentid=138831"/>

These grill lines are just for you cancer!

lol I wasnt bein funny when I said it the first time

-Release the Kracken!!!-

**Zodiac82** · 05-16-2013, 05:44 PM

chicken and protein shake PWO

-Release the Kracken!!!-

**Live for the PUMP** · 05-16-2013, 08:00 PM

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A true Man's meal. Left over spaghetti meat and baked potato with cheese.

**MajorPectorial** · 05-16-2013, 08:06 PM

chucken curry..glass ofmilk

**RipOwens** · 05-16-2013, 08:42 PM

Dal and chicken

**zaggahamma** · 05-16-2013, 09:22 PM

small portion of lasagna

3 chickfila strips/bbq sauce

mini pwo type shake for dessert

2600/day

**Dougiefresh7707** · 05-16-2013, 11:05 PM

Big ass tuperware of tuna with onions a little low fat mayo and 1 tablespoon of relish about to get off of work and hit the sack, HIT training DY style earlier delts and triceps and last meal for the gas tank. (Much needed)

**Gaspaco** · 05-16-2013, 11:07 PM

Eggs

**Dougiefresh7707** · 05-16-2013, 11:09 PM

Originally Posted by Gaspaco

Eggs

Your the guy with egg farts at the gym hate that dude lol jk I have 8 whites and 2 full raw when I wake up I know them well lol.

**auswest** · 05-17-2013, 12:29 AM

The most gaggable shake ever...

Cbf cooking and had Fk all to choose from in the fridge... This was post w/o btw

2x 95g smoked canned tuna
2x whole eggs
50g oats
20g dextrose
250ml water

All blended up......I gagged on every mouthful but got it all down, was in a rush and had little to work with as far as ingredients that didn't require cooking......should have just had a shake with oats!!!!

**auswest** · 05-17-2013, 12:31 AM

Now I have some time I'm about to cook up a chicken breast thinly sliced in a wok with 200g of Asian greens and 250g brown rice and a handful of almonds and a glass of low fat milk....much tastier!!

**Zodiac82** · 05-17-2013, 08:23 AM

chicken and rice
coke zero

-Release the Kracken!!!-

**zaggahamma** · 05-17-2013, 10:16 AM

2, 2, 2

sausage patties, eggs, toast

1/4 tbsp natty pb

4oz OJ

coffee

650

**Sfla80** · 05-17-2013, 12:52 PM

Ahi tuna mango salad

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**austinite** · 05-17-2013, 01:21 PM

Brown rice pasta. Green chile chicken. Vodka sauce and mozzarella.

**Zodiac82** · 05-17-2013, 03:22 PM

looks good....someone hungry lol

-Release the Kracken!!!-

**zaggahamma** · 05-17-2013, 03:57 PM

pwo shake

1300/day

**3day** · 05-17-2013, 04:16 PM

Deli thick sliced butterball turkey with 3 pieces of baby swiss cheese melted in the middle.

**Zodiac82** · 05-17-2013, 04:32 PM

2turkey dogs w/sauerkraut ...must/ketchup and deli turkey

-Release the Kracken!!!-

**MajorPectorial** · 05-17-2013, 05:02 PM

chiken (currybase) with onion, garlic +spinach
Egg noodles

And ill be avin it later toooooooi

**Dougiefresh7707** · 05-17-2013, 06:00 PM

Originally Posted by auswest

The most gaggable shake ever...

Cbf cooking and had Fk all to choose from in the fridge... This was post w/o btw

2x 95g smoked canned tuna
2x whole eggs
50g oats
20g dextrose
250ml water

All blended up......I gagged on every mouthful but got it all down, was in a rush and had little to work with as far as ingredients that didn't require cooking......should have just had a shake with oats!!!!

Really? Lol

**Dougiefresh7707** · 05-17-2013, 06:02 PM

Sesame lemon ginger chicken and brown rice mmmmmmmmmm

**zaggahamma** · 05-17-2013, 07:10 PM

slice of peperoni pizza

half hot dog

hand dipped ice cream bar with choc and almonds

all at costco

2400/day

**Dougiefresh7707** · 05-17-2013, 07:51 PM

Does anyone here eat the same thing everyday ? I yea an I'm having my tuna again idk why I'm so fing hungry lately I can literally eat all day!

**zaggahamma** · 05-17-2013, 09:27 PM

Originally Posted by Dougiefresh7707

Does anyone here eat the same thing everyday ? I yea an I'm having my tuna again idk why I'm so fing hungry lately I can literally eat all day!

not everyday but most common would be pwo shake(5 days) and eggs and sausage(4-6 days) on average

i would assume your body is craving nutrients that you are not getting

**austinite** · 05-17-2013, 09:29 PM

I tend to repeat a meal if I love it for several days, until I get sick of it. lol.

**Dougiefresh7707** · 05-17-2013, 10:10 PM

Originally Posted by zaggahamma

not everyday but most common would be pwo shake(5 days) and eggs and sausage(4-6 days) on average

i would assume your body is craving nutrients that you are not getting

I get most of my nutrients but I have to watch what I eat fruit and veggies add up so I don't have alot of them but vitamins help lol. It kicked up a couple notches since I started the DY HIT training a week and a half ago lol.

**Dougiefresh7707** · 05-17-2013, 10:13 PM

Originally Posted by austinite

I tend to repeat a meal if I love it for several days, until I get sick of it. lol.

Only thing I change is beef to chicken or chicken to turkey and vise versa for the most part I have a demanding job that doesn't allow the time to come up with new menus with same macros all the time. So I change it semi monthly or monthly and still not to many variances.