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06-01-2013, 09:01 PM #3121
pinto beans and flour tortilla
pretzels
chocolate dipped in peanut butter
Pre-workout whey in milk
3/4lb bacon fat
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06-01-2013, 10:51 PM #3122
Went to Chili's! Drank 5 glasses of water and had grilled salmon with extra brocoli!
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06-02-2013, 07:54 PM #3123
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06-03-2013, 11:51 AM #3124
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06-03-2013, 02:15 PM #3125
2 turkey franks
-Release the Kracken!!!-
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06-03-2013, 02:16 PM #3126
Cottage
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06-03-2013, 02:40 PM #3127
pwo shake
chickfila n egg burrito and coffee earlier
1050/day
out of corona for tonites game...wife was asking how i was doing on corona yesterday while at costco and i said imma cut back...i should have paid the 6 bucks for a watermelon but im too cheap...maybe i'll find myself a produce store before the game
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06-03-2013, 03:45 PM #3128
steamed chicken and steamed brown rice
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06-03-2013, 05:50 PM #3129
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06-03-2013, 06:03 PM #3130
Ground turkey with a ton of spinach,egg,and a little chese.
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06-03-2013, 06:33 PM #3131
decided on a cup of coffee for the game
and a tbsp of natty pb
1888/day
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06-04-2013, 09:08 AM #3132
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06-04-2013, 10:23 AM #3133
pre workout shake
coffee earlier
600/day
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06-04-2013, 10:34 AM #3134
Beef&pasta
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06-04-2013, 12:41 PM #3135
Lambs heart fried with a bit of salt and lots of pepper, absolutely lovely. Was skeptical but its like the tastiest lamb if somewhat chewy.
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06-04-2013, 01:08 PM #3136Originally Posted by warlockjmr
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06-04-2013, 01:10 PM #3137
had a banana nut quest bar delicious
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06-04-2013, 01:12 PM #3138
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06-04-2013, 01:32 PM #3139
pwo shake
1200
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06-04-2013, 01:33 PM #3140
Waiting for PIZZA to arive!!
Buhahahahaha
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06-04-2013, 02:16 PM #3141Originally Posted by Gaspaco
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06-04-2013, 04:39 PM #3142
10oz pan fried tilapia w/brown rice.
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06-04-2013, 06:08 PM #3143
4.5 oz breaded cubed steak
3/4 cup rice
3/4 cup black beans
couple sweet plantains
750
1950/day
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06-04-2013, 07:50 PM #3144
cup of leftover spaghetti and meatballs/sauce
2444/day
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06-04-2013, 08:02 PM #3145
Sautéed onions, 3 diff color bell peppers, shrimp, and two over easy eggs.
Only thing missing is grits!!!
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06-04-2013, 09:13 PM #3146
Nothing! Actually going the other direction ATM ha! I'll say tmi before anyone else
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06-04-2013, 09:15 PM #3147
4 eggs 4 oz of smoked salmon and sweet potato fries
Derish
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06-05-2013, 08:48 AM #3148
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06-05-2013, 08:51 AM #3149
2 3oz homemade venison meatballs
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06-05-2013, 10:36 AM #3150
coffee
big bowl of cream o wheat 3/4 milk 1/4 water dash salt 7 splendas
500
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06-05-2013, 11:06 AM #3151
Chicken&rice
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06-05-2013, 12:24 PM #3152
i got one of those fat free greek yougurt the whole bucket ( 4 cups) mixed it with 2 scoops chocolate whey protein. taste like chocolate pudding
100g protein over all but i split it into 2 meals. just snacks between my meals. so 50g protein each snack . awesome stuff
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06-05-2013, 01:13 PM #3153
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06-05-2013, 01:14 PM #3154
pwo shake in the makin
1150/day
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06-05-2013, 01:35 PM #3155
Just ordered a Pizza. God damn do I need some junk food in me!
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06-05-2013, 01:38 PM #3156
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
A banana and a 40gram protein shake
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06-05-2013, 03:24 PM #3157
pulled BBQ chicken and a venison meatball
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06-05-2013, 05:44 PM #3158
popeyes
-Release the Kracken!!!-
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06-05-2013, 05:58 PM #3159
1 c Greek yogurt, 1 scoop choc whey, 2tbsp natty PB, 1cup oats, 1/2 cup rasberries, and couple splashes of milk. All stirred into a nice pudding type concoction washed down with 8oz whole milk.
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06-05-2013, 06:05 PM #3160
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