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06-11-2013, 06:39 PM #3321
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06-11-2013, 06:56 PM #3322
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06-11-2013, 08:18 PM #3323
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06-11-2013, 08:19 PM #3324
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06-11-2013, 08:22 PM #3325
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06-11-2013, 09:21 PM #3326
It says 'what are you eating...' Not 'what did you just finish eating...'
I couldn't finish it. Ate everything except a breast and leg, and about half the rice but finished the rice over the following hour. I'm still holding steady at 226. New plateau? Not getting fatter at least. Leaner actually. I have to eat at least 4500 cal per day or I shrink.
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06-11-2013, 09:26 PM #3327
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06-11-2013, 09:48 PM #3328
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06-12-2013, 05:03 AM #3329
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06-12-2013, 05:05 AM #3330
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06-12-2013, 08:14 AM #3331
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06-12-2013, 08:24 AM #3332
7 whole eggs 2 hand fulls of oats, pepper..................
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06-12-2013, 08:27 AM #3333
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06-12-2013, 08:29 AM #3334
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06-12-2013, 08:32 AM #3335~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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06-12-2013, 09:58 AM #3336
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06-12-2013, 10:01 AM #3337
300g cottage cheese (Low Fat) and coffee. Love my afternoon snack!
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06-12-2013, 10:16 AM #3338
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06-12-2013, 10:37 AM #3339
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06-12-2013, 10:53 AM #3340
Chicken&rice
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06-12-2013, 11:07 AM #3341
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06-12-2013, 11:16 AM #3342~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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06-12-2013, 11:33 AM #3343
Beef shoulder filet, couscous, and two whole eggs
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06-12-2013, 11:41 AM #3344
tilapia fried up with a splash of olive oil, salt & pepper; a small scoop of rice and a plate full of broccoli. I'm eyeing an apple for dessert.
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06-12-2013, 11:57 AM #3345
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06-12-2013, 12:12 PM #3346
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06-12-2013, 12:22 PM #3347
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06-12-2013, 01:36 PM #3348
i know right...was just telling the wife i had an old persons breakfast....lmao
nope not sick..only had one egg and wanted eggs and havent been wanting 2 pieces of sausage and never eat 2 toast unless add peanut butter
also always TRYING to keep calories low...key word TRYING...been a good week/week and a half though after a pretty heavy week before...i feel /look like i'm under 240...i may weigh in tomorrow
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06-12-2013, 01:39 PM #3349
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06-12-2013, 01:40 PM #3350
pwo shake
988/day
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06-12-2013, 02:05 PM #3351
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06-12-2013, 06:28 PM #3352
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06-12-2013, 06:34 PM #3353
rotisserie chicken breast
1/2 cup taters/onion(hash)
1388/day
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06-12-2013, 06:59 PM #3354
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06-12-2013, 07:07 PM #3355
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06-12-2013, 07:10 PM #3356
Pot roast, carrots, potatoes, onions, portion size unknown. Bowl spilling over though
French bread
Whey pre shake
Water
2 eggs
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06-12-2013, 08:23 PM #3357
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06-12-2013, 08:25 PM #3358
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06-12-2013, 08:57 PM #3359
Haha. We shall see. I was fat last year and had been out of circulation for 10yrs. I'm still experimenting with my 43yo metabolism. So far so good though I am surprised I can still eat.like this.
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06-12-2013, 09:02 PM #3360
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