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06-18-2013, 09:49 AM #3481
Tuna&avocado
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06-18-2013, 10:10 AM #3482
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06-18-2013, 10:40 AM #3483
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06-18-2013, 10:45 AM #3484"Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
- Join Date
- Jul 2011
- Posts
- 3,373
ground turkey patty with goat cheese and avocado with brochili sprouts, between 2 slices of pear ~ soooo good
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06-18-2013, 10:47 AM #3485
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06-18-2013, 10:54 AM #3486"Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
- Join Date
- Jul 2011
- Posts
- 3,373
i use them a lot instead of leafy greens like lettuces... they are the sprouts of broccoli, we also get alfalfa sprouts and other veggy sprouts. they have a delicate taste and a snap/ crunch to them- great on tacos or as a base for scallops etc
super easy to grow to Attachment 140443
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06-18-2013, 11:06 AM #3487
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06-18-2013, 11:27 AM #3488
Baked BBq chicken breast, some smoked Gouda slices, and a green smoothie
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06-18-2013, 01:27 PM #3489
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06-18-2013, 01:29 PM #3490
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06-18-2013, 01:29 PM #3491
pwo shake
999/day
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06-18-2013, 01:40 PM #3492
it was gooood!! yummm
Right now I am having 8oz. choc milk (reduced sugar/fat + 30% more protein) mixed with 8oz. liquid egg whites.
38g protein 17g sugar i forget how much fat. it's 2% milk though
MAN I LOVE LIQUID EGG WHITES TO DRINK!!!! MY NEW EASY SOURCE OF REAL FOOD PROTEIN!!!
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06-18-2013, 03:24 PM #3493
That's my breakfast to a tee Tripmachine. Lately I have not been scrambleing the eggs. Just cooking in pan with yokes whole over easy. While Im cooking it all I have one scoop of whey isolate to get some protein in me fast. The protein content in eggs isn't what I thought it was. I didn't realize the yolk held half of it. One whole egg with yolk =6gr. One egg with white only=3gr. That's a total of 33gr (7eggs/2yolks). Since we just came off a fast all night, I like to add another 25 grams in a scoop of protein.
Last edited by Sledgehammer1; 06-18-2013 at 03:27 PM.
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06-18-2013, 04:07 PM #3494
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06-18-2013, 04:19 PM #3495
[QUOTE=tripmachine;6584894]it was gooood!! yummm
Right now I am having 8oz. choc milk (reduced sugar/fat + 30% more protein) mixed with 8oz. liquid egg whites.
38g protein 17g sugar i forget how much fat. it's 2% milk though
MAN I LOVE LIQUID EGG WHITES TO DRINK!!!! MY NEW EASY SOURCE OF REAL FOOD PROTEIN!!![/QUOTE]
me too!
everyone in my office really doesn't like it!
they make me shut my door and burn a candle!
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06-18-2013, 04:20 PM #3496
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06-18-2013, 06:00 PM #3497
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06-18-2013, 06:01 PM #3498
chicken
shake
pwo
-Release the Kracken!!!-
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06-18-2013, 06:58 PM #3499
tacos done nacho style
broken in half w/tomatoes..chives..ff sour cream..refried beans
tea
-Release the Kracken!!!-
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06-18-2013, 07:01 PM #3500
chickfila sammy on the way to a moving job
1375/day
corona in hand for game 6
game 6 baby
GO SPURS
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06-18-2013, 07:14 PM #3501Junior Member
- Join Date
- Jan 2013
- Posts
- 92
Just had my cheat meal after legs
6 egg whites
8 pancakes with Jiff silk chocolate peanut butter (1.5oz)
2 bananas
5tbsp syrup drizzled over it all.
Still hungry
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06-18-2013, 09:28 PM #3502
8oz. Choc milk +8oz egg whites
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06-18-2013, 09:39 PM #3503
Flank steak, brown rice & corn I cut off the cobb for some reason.
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06-18-2013, 10:34 PM #3504
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06-18-2013, 10:40 PM #3505
I just had that new "sack lunch" deal from Hardees!!! Freaking delicious
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06-18-2013, 11:56 PM #3506
chicken kebab and a lamb kebab. bulkin'
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06-19-2013, 01:44 AM #3507
Lasagne!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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06-19-2013, 01:46 AM #3508Junior Member
- Join Date
- Jun 2013
- Location
- America
- Posts
- 69
Originally Posted by austinite
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06-19-2013, 02:14 AM #3509
Bacon and sausage (fd breakfast leftovers)
3 eggs
Pwo shake
cranberry apple juice
Not healthy! So!
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06-19-2013, 02:30 AM #3510
Just messin. I used to kill 20 per day on weekends.
Here's me last year:
Attachment 140515
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06-19-2013, 02:54 AM #3511
Looking pumped java ^^^
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06-19-2013, 02:55 AM #3512
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06-19-2013, 03:16 AM #3513
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06-19-2013, 03:16 AM #3514
Gummy worms
Chewing tobacco
Juice
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06-19-2013, 03:19 AM #3515Originally Posted by Java Man
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06-19-2013, 03:30 AM #3516
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06-19-2013, 09:12 AM #3517
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06-19-2013, 09:41 AM #3518
Just finished 300g cottage cheese topped with loads of tabasco... yummy! Except I can already feel thunder farts brewing!
That Oatmeal+Cinnamon looks really yummy! Is it made with milk or water?
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06-19-2013, 09:43 AM #3519
2eggs
150g cottage
100g chicken
Berries
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06-19-2013, 10:58 AM #3520
chicken/rice
-Release the Kracken!!!-
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