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05-29-2013, 06:46 PM #3041
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05-29-2013, 06:48 PM #3042
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05-29-2013, 06:49 PM #3043
touche lol
-Release the Kracken!!!-
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05-29-2013, 06:52 PM #3044
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05-29-2013, 06:53 PM #3045
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05-29-2013, 07:01 PM #3046
yep it was tasty
-Release the Kracken!!!-
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05-29-2013, 08:24 PM #3047
5.5 oz ribeye
1999/day
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05-29-2013, 09:19 PM #3048
South Western Style stew with corn, carrots, potatos, roast with santa maria seasoning(cajun would be a good comparison)
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05-29-2013, 09:30 PM #3049
1 and a half tbsp natty pb
2150/day
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05-29-2013, 09:33 PM #3050
oops didnt mean to repost wah
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05-30-2013, 07:38 AM #3051
small pack of trailmix
-Release the Kracken!!!-
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05-30-2013, 08:03 AM #3052
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05-30-2013, 08:10 AM #3053
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05-30-2013, 08:14 AM #3054
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Originally Posted by cancer82
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05-30-2013, 08:23 AM #3056
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05-30-2013, 08:23 AM #3057
Postw shake
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05-30-2013, 08:23 AM #3058
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05-30-2013, 08:24 AM #3059
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05-30-2013, 08:25 AM #3060
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05-30-2013, 08:34 AM #3061Originally Posted by cancer82
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05-30-2013, 09:02 AM #3062
GB's Meatloaf:
20oz 95/5 lean ground beef
1 small onion, diced
2 stalks celery, diced
1/4 cup fat free sour cream
1/4 cup low sugar BBQ sauce
1tsp dry mustard
1 egg
1/2 cup Italian seasoned breadcrumbs
1 packet meatloaf seasoning
Worcestershire sauce, to taste.
65g protein, 45g carbs, 15g fat
Might not be pretty on a paper plate at work, but still delicious!!
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05-30-2013, 09:04 AM #3063
Is that ketchup on it?
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05-30-2013, 09:05 AM #3064
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05-30-2013, 09:07 AM #3065
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05-30-2013, 09:09 AM #3066Originally Posted by gbrice75
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05-30-2013, 10:04 AM #3067
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05-30-2013, 12:23 PM #3068
pwo shake
1111/day
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05-30-2013, 12:27 PM #3069
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05-30-2013, 05:50 PM #3070
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05-30-2013, 05:53 PM #3071
chickfila club
cup of chic noodle soup
diet lemonaide
1750/day
3 coronas chilling for game time
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05-30-2013, 06:49 PM #3072
spaghetti
-Release the Kracken!!!-
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05-30-2013, 07:27 PM #3073Banned
- Join Date
- Mar 2012
- Location
- somewhere on earth
- Posts
- 1,355
Earlier.
Turkey breast slices *3
Oniond
branston beans (cuz i just fancied em)
half hour ago
Turkey breast slices *3
green beans
mixed veg (carrot/cauliflower/peas/brocoli)
now. Oats n green top milk (am i the only one who prefers oats cold?)
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05-30-2013, 07:32 PM #3074
3 coronas gone
2200/day
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05-30-2013, 07:50 PM #3075
2 turkey dogs w/ketch...must...sauerkraut...horseradish...chipotle and LF sour cream
lemonade
-Release the Kracken!!!-
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05-30-2013, 08:08 PM #3076
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05-30-2013, 08:24 PM #3077
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05-30-2013, 10:10 PM #3078
Just had my ON vanilla casein protein shake headed to bed now!
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05-30-2013, 10:24 PM #3079
Chicken breast sandwich
Eggs
Spanish rice
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05-31-2013, 12:19 AM #3080
1/2 scoop whey in 16oz 1% milk
Empty sourdough bread bowl
Broccoli in pasta
Milk duds
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