What are you eating RIGHT NOW ?

[zaggahamma]

Compromised with the wife.

So bought pre marinated flank at Costco.

So this is what we have.

Flank
Twice baked sweet potato ( cinnamon, fat free cream cheese, I can't believe it's not butter, topped with slithered almonds)

Was delicious.



Attachment 139560



Attachment 139561

yum

i just today bought their pre marinated st. louis spare ribs gonna fire up the barbie in the next day or so....maybe a good game 5 food for tomorrow

[Sfla80]

^^^^what compromise did u have to make to eat good food lol

-Release the Kracken!!!-

She wAsnt gonna eat another plain sweet potato so we started googling. This is what we found and I made minor changes so it wouldn't kill me lol. She loves food. So have to keep her happy while trying to eat clean.

[Zodiac82]

touche lol

-Release the Kracken!!!-

[Zodiac82]

pot roast

slow cooked flank steak w/ soysauce...brown sugar and peppers

-Release the Kracken!!!-

[zaggahamma]

slow cooked flank steak w/ soysauce...brown sugar and peppers

-Release the Kracken!!!-

hmmmm sounds good

[Zodiac82]

yep it was tasty

-Release the Kracken!!!-

[zaggahamma]

5.5 oz ribeye

1999/day

[TattedZach]

South Western Style stew with corn, carrots, potatos, roast with santa maria seasoning(cajun would be a good comparison)

[zaggahamma]

1 and a half tbsp natty pb

2150/day

[TattedZach]

oops didnt mean to repost wah

[Zodiac82]

small pack of trailmix

-Release the Kracken!!!-

[zaggahamma]

small pack of trailmix

-Release the Kracken!!!-

good idea hiking for cardio early morning nice

not me coffee always first

[Zodiac82]

good idea hiking for cardio early morning nice

not me coffee always first

im not sure if I get that one zagga lol

-Release the Kracken!!!-

[zaggahamma]

im not sure if I get that one zagga lol

-Release the Kracken!!!-

it was dumb...sorry

trailmix-hiking

[human project]

<img src="http://forums.steroid .com/attachment.php?attachmentid=139559"/>

-Release the Kracken!!!-

No plates???

[Zodiac82]

it was dumb...sorry

trailmix-hiking

lmao I thought thats what u were suggesting....but then u said nice....I wasnt sure if u actually thought I went hiking

-Release the Kracken!!!-

[Gaspaco]

Postw shake

[Zodiac82]

No plates???

lol its a clear plate on the mat

-Release the Kracken!!!-

[zaggahamma]

lmao I thought thats what u were suggesting....but then u said nice....I wasnt sure if u actually thought I went hiking

-Release the Kracken!!!-

lol

wish there were mountains here

[Zodiac82]

Postw shake

early morning workout huh

-Release the Kracken!!!-

[Gaspaco]

early morning workout huh

-Release the Kracken!!!-

I am in Europe it is 4:30 pm here

[gbrice75]

GB's Meatloaf:

20oz 95/5 lean ground beef
1 small onion, diced
2 stalks celery, diced
1/4 cup fat free sour cream
1/4 cup low sugar BBQ sauce
1tsp dry mustard
1 egg
1/2 cup Italian seasoned breadcrumbs
1 packet meatloaf seasoning
Worcestershire sauce, to taste.

65g protein, 45g carbs, 15g fat





Might not be pretty on a paper plate at work, but still delicious!!

[Tron3219]

Is that ketchup on it?

[gbrice75]

Is that ketchup on it?

Yup!

[gbrice75]

GB's Meatloaf:

20oz 95/5 lean ground beef
1 small onion, diced
2 stalks celery, diced
1/4 cup fat free sour cream
1/4 cup low sugar BBQ sauce
1tsp dry mustard
1 egg
1/2 cup Italian seasoned breadcrumbs
1 packet meatloaf seasoning
Worcestershire sauce, to taste.

65g protein, 45g carbs, 15g fat

<img src="http://forums.steroid .com/attachment.php?attachmentid=139577"/>

Might not be pretty on a paper plate at work, but still delicious!!

Btw - the ingredients listed make two servings (for me), macros listed are for a single serving.

[Tron3219]

Yup!

I just made some meatloaf too, I used tomatoe sauce as a topper. A little runnier then ketchup but no much different on taste. Less calories and sugar then ketchup. Cuz well I'd need more ketchup then u hve on there lol

[zaggahamma]

big ole hot bowl cream o wheat

pre workout

coffee

475/day

[zaggahamma]

pwo shake

1111/day

[Zodiac82]

I am in Europe it is 4:30 pm here

oh :facepalmed

-Release the Kracken!!!-

[Sfla80]

Chicken stir fry.

Peppers
Snap peas
Bean sprouts
Mixture of mushrooms
Ginger
Garlic
Low sodium soy
Hosin
Oyster sauce
Vinegar

Came out good. Still working on sauce. Orange segments next time will be in there.

[zaggahamma]

chickfila club

cup of chic noodle soup

diet lemonaide

1750/day

3 coronas chilling for game time

[Zodiac82]

spaghetti

-Release the Kracken!!!-

[MajorPectorial]

Earlier.

Turkey breast slices *3
Oniond
branston beans (cuz i just fancied em)

half hour ago

Turkey breast slices *3
green beans
mixed veg (carrot/cauliflower/peas/brocoli)

now. Oats n green top milk (am i the only one who prefers oats cold?)

[zaggahamma]

3 coronas gone

2200/day

[Zodiac82]

2 turkey dogs w/ketch...must...sauerkraut...horseradish...chipotle and LF sour cream
lemonade

-Release the Kracken!!!-

[etownfit]

4oz grilled chicken
Broccoli cauliflower steamed
Roasted Brussels sprouts and sweet potatoes
half avocado

[zaggahamma]

TACO SALAD

2999/day

[redz]

Just had my ON vanilla casein protein shake headed to bed now!

[Java Man]

Chicken breast sandwich
Eggs
Spanish rice

[Java Man]

1/2 scoop whey in 16oz 1% milk
Empty sourdough bread bowl
Broccoli in pasta
Milk duds