What are you eating RIGHT NOW ?

[zaggahamma]

6:30 cardio
7:30 taco with tortilla, egg sausage and cheese (probably 15/25/15 310 cal)?
9:00 oatmeal with a tsp of honey (2/13/1/ 75cal)
9:30 protein shake (30/1/1.5 140 cal)

nope- 333 cal

[jimmyinkedup]

meal1 - pro shake 50g vanilla w/ banana pineapple mango and blueberries, 1 tablesppon ground flax, 1200mg NAC, 350mg RYR

meal 2 - 1 cup oats with 5 egg whites and one whole egg...3 fish oil caps

[DontTaseMeBro]

nope- 333 cal

Thanks, Zagg - I like that answer better. Need you counting my macros and calories more often!

[jimmyinkedup]

2-6oz grounf trky burger patties. 90% lean with a cup of brown rice with peices of roasted red pepper drizzled with some olive oil.

[Bio-Active]

Pre work out redline

[DrewZ]

Tilapia, Cilantro Brown Rice, Green Beans, Avocado with a squeeze of Lemon and a grind of Salt.

[Bio-Active]

6 oz chicken 1 cup brown rice and greens post work out

[Bio-Active]

6 oz chicken wrapped in 1.5 Ezekiel tortilla

[zaggahamma]

3pm

pwo shake

pre nap

1050

now vodka cran #1 gonna have a few and head to buffet...need to keep it around 1200 cals there

[Bio-Active]

6 oz chicken greens and 50 grams cashews

[zaggahamma]

Lil chicken meatloaf catfish pizza mashed taters corn chili ice cream pie boom

Tasted good

2777

few doritos when got home watching judge judy on dvr

3030

[Zodiac82]

Attachment 148330

[Bio-Active]

Choc muscle milk before bef

[almostgone]

8 oz flank steak, 1 red potato, 3 oz. lettuce, 1 oz. pumpkin seeds.

[Bio-Active]

10 egg whites 2 yolks and oj

[zaggahamma]

Attachment 148330

cat even thinks it looks good

[Trevtrev]

My usual Saturday morning starter:

6 egg whites, 2 whole eggs, 2 tomatoes, 1/2 cup ground turkey (pre-cooked), sprinkle of 2% cheddar cheese

[Zodiac82]

cat even thinks it looks good

lmao...funny thing about that...when I was done I left the plate on the bed and he came up and started chowin down

[Zodiac82]

My usual Saturday morning starter:

6 egg whites, 2 whole eggs, 2 tomatoes, 1/2 cup ground turkey (pre-cooked), sprinkle of 2% cheddar cheese

looks good

[Bio-Active]

6 oz chicken wrapped in 1.5 Ezekiel Tortilla

[Bio-Active]

Pre work out redline

[zaggahamma]

lmao...funny thing about that...when I was done I left the plate on the bed and he came up and started chowin down

My cat loves chickfila

Dog too of course

I bite lil bite size pieces for the spoiled cat...dog doesn't even chew...more python like

930

Coffee

1045

Chickfila breast

Half small waffle fries

Few fresh strawberries

Water

450/day

[Bio-Active]

6 oz grilled chicken 1 cup brown rice and greens

[Bio-Active]

5.76 oz grilled chicken 242 grams sweet potato

[zaggahamma]

Beer wine and sonnys bbq

2444

[Zodiac82]

Attachment 148346

[kelkel]

Applebee's steak, potato, veggies, salad (curbside) and cheesecake from home.

[Bio-Active]

6 oz chicken 60 grams cashews

[Zodiac82]

couple pieces if popeyes

[Bio-Active]

Muscle milk before bed

[Zodiac82]

Muscle milk before bed

I see u have that before bed a lot....ur not concerned with the fat content of that(as if I have a place to talk lol) or do u have a low-fat version

[kelkel]

Some New York Port wine. But I'll be taking a protein drink to bed for the middle of the night, as usual.

[Docd187123]

A little something my friend threw together for me: rice and mixed veggies with gyro and spicy chicken tandoori

[Docd187123]

Some recent and not so recent meals:

Tostones and platanos maduras with fried Dominican salami.




Stuffed squash and zucchini




Ribeye steak with Puerto Rican style fried rice and grilled veggies




From a Colombian restaurant in Jackson Heights, Queens. Skirt steak, fried eggs, French fries, rice and habichuelas (beans), and salad.

[Docd187123]

Lebanese style hamburgers called kafta: ground beef with chopped onions and parsley mixed in




From an awesome BBQ place in CT: chicken fried steak with white gravy and French fries.




Can't see much but from the best burger spot in Westchester county NY called Cheeburger Cheeburger. 10oz patty with bacon and usuall toppings




Homemade Cuban picadillo




A little bfast fish with potatoes, eggs, bacon, Dominican salami

[Docd187123]

Flank steak, baked potatoes, rice and salad




Protein pancake with bananas, raspberries, blackberries, blueberries




Eggs over easy




Lebanese dish: ground beef with potatoes, squash, and zucchini in a tomato based sauce over rice





My personal favorite, a dessert for two (or more): pancakes and crêpes with PB and Nutella in between layers, homemade whipped cream, homemade strawberry, raspberry, and chocolate syrups, fruits and roasted almonds.

[austinite]

^ You slut. Invite me.

[Docd187123]

^ You slut. Invite me.

I know I should close my legs more...lol

You've got an open invite partner, anytime you want to brave the single digit temps and negative degree wind chills, 10in snowfalls, 30mph winds, etc feel free to come over and I'll cook you up a meal fit for a King!

[almostgone]

10 oz. tuna, 2 med. Roma tomatoes, 1 cup brown rice.

[almostgone]

100g of plain shredded wheat about 2 hours ago. Just finished 10 oz. 93/7 ground turkey and 1 cup of brown rice.