What are you eating RIGHT NOW ?

**ghettoboyd** · 02-05-2014, 09:45 AM

im about to sit down to my 3rd meal today...10oz teriyaki steak tips approx. 2 cups brown rice...I see some capt' crunch in my near future maybe pre-workout after my 4th meal...but don't worry they are heathy its got crunch berries in it...

**zaggahamma** · 02-05-2014, 01:50 PM

pwo shake yum

1050/day

**Zodiac82** · 02-05-2014, 02:35 PM

cinnamon toast crunch

**Bio-Active** · 02-05-2014, 02:37 PM

6 oz grilled chhicken 1 cup brown rice and greens

**ghettoboyd** · 02-05-2014, 02:40 PM

Originally Posted by cancer82

cinnamon toast crunch

yes my brotha', another man who enjoys the decadent taste of a fine breakfast cereal...

**zaggahamma** · 02-05-2014, 04:31 PM

2 yardbird thighs

red beans n rice

1555/day

**Bio-Active** · 02-05-2014, 06:35 PM

6 oz grilled chicken and 250 grams sweet potato

**Zodiac82** · 02-05-2014, 06:53 PM

Originally Posted by ghettoboyd

yes my brotha', another man who enjoys the decadent taste of a fine breakfast cereal...

lol....I've noticed ur cravings as well...sugary cereal..mmmmmmm!!

pork chops
potatoes
peas

**zaggahamma** · 02-05-2014, 07:38 PM

1 chickfila strip

Second shake and final nom

2222/day

**Bio-Active** · 02-05-2014, 08:09 PM

6 oz rotisserie chicken greens and 50 grams cashews

**Bio-Active** · 02-06-2014, 07:47 AM

10 egg whites one yolk 1 cup oatmeal all mixed together like an omelette. Glass of oj

**DontTaseMeBro** · 02-06-2014, 09:51 AM

1/4 cup oatmeal and 6oz t-bone.

Following Jim's advice to get carbs AND protein in each meal.

**zaggahamma** · 02-06-2014, 10:18 AM

coffee at 9:30

now

Click image for larger version.

Name: 20140206_110348.jpg
Views: 115
Size: 526.2 KB
ID: 148239

Click image for larger version.

Name: 20140206_110743.jpg
Views: 167
Size: 553.1 KB
ID: 148240

boiled eggs

cheddar grits

sausage

1/3 to dog

crystal light

444/day

**Bio-Active** · 02-06-2014, 11:19 AM

Originally Posted by DontTaseMeBro

1/4 cup oatmeal and 6oz t-bone.

Following Jim's advice to get carbs AND protein in each meal.

Good job! 6 oz chicken 1 cup brown rice and greens

**zaggahamma** · 02-06-2014, 02:39 PM

Pwo shake deluxe

1177/day

**Bio-Active** · 02-06-2014, 02:42 PM

5.71 oz grilled chicken wrapped in 1.5 Ezekiel Tortilla

**jimmyinkedup** · 02-06-2014, 03:50 PM

cup of`brown rice w/ teaspoon of olive oil and a 50g vanilla protein shake

**ghettoboyd** · 02-06-2014, 04:21 PM

fuk you guys are doing it all wrong...I see your getting all your foods from all of the food groups except breakfast cereal......come on people... frickin amatures....

**Bio-Active** · 02-06-2014, 05:37 PM

5.8 oz chicken 250 grams sweet potato

**Trevtrev** · 02-06-2014, 05:39 PM

A huge salad with two huge grilled chicken breasts

**Zodiac82** · 02-06-2014, 05:39 PM

2 grilled cheese sandwhiches

**Bio-Active** · 02-06-2014, 05:40 PM

Originally Posted by ghettoboyd

fuk you guys are doing it all wrong...I see your getting all your foods from all of the food groups except breakfast cereal......come on people... frickin amatures....

Its will power

**ghettoboyd** · 02-06-2014, 06:05 PM

Originally Posted by jim230027

Its will power

im just foolin around bro but I do have a bit of a sweet tooth and raid my daughters cereal at least once a week...she tryes to hide it...ha ha ha(evil laugh)...

**Bio-Active** · 02-06-2014, 06:13 PM

Originally Posted by ghettoboyd

im just foolin around bro but I do have a bit of a sweet tooth and raid my daughters cereal at least once a week...she tryes to hide it...ha ha ha(evil laugh)...

My kids always seem to like the favorite foods of mine and then i have to have the food

Of course i know your fooling brother i was too

**zaggahamma** · 02-06-2014, 06:21 PM

1/4 lb Nathans w kraut

1600/day

**Zodiac82** · 02-06-2014, 07:30 PM

Attachment 148254

**Bio-Active** · 02-06-2014, 08:06 PM

6oz rotisserie chicken greens and 50 grams cashews

**zaggahamma** · 02-06-2014, 08:53 PM

Originally Posted by cancer82

Attachment 148254

fish?

R u eating healthy?

**zaggahamma** · 02-06-2014, 08:53 PM

Red beans and rice

1800/day

**Bio-Active** · 02-06-2014, 10:07 PM

Muscle milk before bed

**almostgone** · 02-07-2014, 01:47 AM

8 oz. flank steak, 1 cup broccoli, 5oz lettuce, 1 oz. pumpkin seeds. 2 dashes of Cholula lime sauce. Machine shop is going to be funky later on.

**CTWEB** · 02-07-2014, 03:31 AM

Omelette

**Bio-Active** · 02-07-2014, 06:12 AM

10 egg whites 1 Ezekiel muffin and oj

**Zodiac82** · 02-07-2014, 08:09 AM

Originally Posted by zaggahamma

fish?

R u eating healthy?

yeh its fish....not necessarily "healthy" just throwing a wrench in there

**Zodiac82** · 02-07-2014, 08:10 AM

ham n cheese
rice w/ black beans...salsa..queso

**almostgone** · 02-07-2014, 08:21 AM

8 oz 93/7 ground turkey, 1.5 cups of brown rice, 1 cup broccoli

**Bio-Active** · 02-07-2014, 09:15 AM

Originally Posted by jim230027

10 egg whites 1 Ezekiel muffin and oj

Same as this without the oj. Drove to the gym and it was closed because of bad weather!!

**zaggahamma** · 02-07-2014, 09:27 AM

Originally Posted by jim230027

Same as this without the oj. Drove to the gym and it was closed because of bad weather!!

1,000 pushups 1,000 situps......

**zaggahamma** · 02-07-2014, 09:28 AM

coffee 9:30

now boiled egg(s)

grits

sausage

crystal light

450/day

**DontTaseMeBro** · 02-07-2014, 09:29 AM

6:30 cardio
7:30 taco with tortilla, egg sausage and cheese (probably 15/25/15 310 cal)?
9:00 oatmeal with a tsp of honey (2/13/1/ 75cal)
9:30 protein shake (30/1/1.5 140 cal)