What are you eating RIGHT NOW ?

[ghettoboyd]

im about to sit down to my 3rd meal today...10oz teriyaki steak tips approx. 2 cups brown rice...I see some capt' crunch in my near future maybe pre-workout after my 4th meal...but don't worry they are heathy its got crunch berries in it...

[zaggahamma]

pwo shake yum

1050/day

[Zodiac82]

cinnamon toast crunch

[Bio-Active]

6 oz grilled chhicken 1 cup brown rice and greens

[ghettoboyd]

cinnamon toast crunch

yes my brotha', another man who enjoys the decadent taste of a fine breakfast cereal...

[zaggahamma]

2 yardbird thighs

red beans n rice

1555/day

[Bio-Active]

6 oz grilled chicken and 250 grams sweet potato

[Zodiac82]

yes my brotha', another man who enjoys the decadent taste of a fine breakfast cereal...

lol....I've noticed ur cravings as well...sugary cereal..mmmmmmm!!

pork chops
potatoes
peas

[zaggahamma]

1 chickfila strip

Second shake and final nom

2222/day

[Bio-Active]

6 oz rotisserie chicken greens and 50 grams cashews

[Bio-Active]

10 egg whites one yolk 1 cup oatmeal all mixed together like an omelette. Glass of oj

[DontTaseMeBro]

1/4 cup oatmeal and 6oz t-bone.

Following Jim's advice to get carbs AND protein in each meal.

[zaggahamma]

coffee at 9:30

now


boiled eggs

cheddar grits

sausage

1/3 to dog

crystal light

444/day

[Bio-Active]

1/4 cup oatmeal and 6oz t-bone.

Following Jim's advice to get carbs AND protein in each meal.

Good job! 6 oz chicken 1 cup brown rice and greens

[zaggahamma]

Pwo shake deluxe

1177/day

[Bio-Active]

5.71 oz grilled chicken wrapped in 1.5 Ezekiel Tortilla

[jimmyinkedup]

cup of`brown rice w/ teaspoon of olive oil and a 50g vanilla protein shake

[ghettoboyd]

fuk you guys are doing it all wrong...I see your getting all your foods from all of the food groups except breakfast cereal......come on people... frickin amatures....

[Bio-Active]

5.8 oz chicken 250 grams sweet potato

[Trevtrev]

A huge salad with two huge grilled chicken breasts

[Zodiac82]

2 grilled cheese sandwhiches

[Bio-Active]

fuk you guys are doing it all wrong...I see your getting all your foods from all of the food groups except breakfast cereal......come on people... frickin amatures....

Its will power

[ghettoboyd]

Its will power

im just foolin around bro but I do have a bit of a sweet tooth and raid my daughters cereal at least once a week...she tryes to hide it...ha ha ha(evil laugh)...

[Bio-Active]

im just foolin around bro but I do have a bit of a sweet tooth and raid my daughters cereal at least once a week...she tryes to hide it...ha ha ha(evil laugh)...

My kids always seem to like the favorite foods of mine and then i have to have the food Of course i know your fooling brother i was too

[zaggahamma]

1/4 lb Nathans w kraut

1600/day

[Zodiac82]

Attachment 148254

[Bio-Active]

6oz rotisserie chicken greens and 50 grams cashews

[zaggahamma]

Attachment 148254

fish?

R u eating healthy?

[zaggahamma]

Red beans and rice

1800/day

[Bio-Active]

Muscle milk before bed

[almostgone]

8 oz. flank steak, 1 cup broccoli, 5oz lettuce, 1 oz. pumpkin seeds. 2 dashes of Cholula lime sauce. Machine shop is going to be funky later on.

[CTWEB]

Omelette

[Bio-Active]

10 egg whites 1 Ezekiel muffin and oj

[Zodiac82]

fish?

R u eating healthy?

yeh its fish....not necessarily "healthy" just throwing a wrench in there

[Zodiac82]

ham n cheese
rice w/ black beans...salsa..queso

[almostgone]

8 oz 93/7 ground turkey, 1.5 cups of brown rice, 1 cup broccoli

[Bio-Active]

10 egg whites 1 Ezekiel muffin and oj

Same as this without the oj. Drove to the gym and it was closed because of bad weather!!

[zaggahamma]

Same as this without the oj. Drove to the gym and it was closed because of bad weather!!

1,000 pushups 1,000 situps......

[zaggahamma]

coffee 9:30

now boiled egg(s)

grits

sausage

crystal light

450/day

[DontTaseMeBro]

6:30 cardio
7:30 taco with tortilla, egg sausage and cheese (probably 15/25/15 310 cal)?
9:00 oatmeal with a tsp of honey (2/13/1/ 75cal)
9:30 protein shake (30/1/1.5 140 cal)