Results 7,001 to 7,040 of 31048
-
02-05-2014, 09:45 AM #7001
- Join Date
- Apr 2008
- Location
- dont ask for a source thx
- Posts
- 9,058
- Blog Entries
- 3
im about to sit down to my 3rd meal today...10oz teriyaki steak tips approx. 2 cups brown rice...I see some capt' crunch in my near future maybe pre-workout after my 4th meal...but don't worry they are heathy its got crunch berries in it...
-
02-05-2014, 01:50 PM #7002
pwo shake yum
1050/day
-
02-05-2014, 02:35 PM #7003
cinnamon toast crunch
-
02-05-2014, 02:37 PM #7004
6 oz grilled chhicken 1 cup brown rice and greens
-
02-05-2014, 02:40 PM #7005
- Join Date
- Apr 2008
- Location
- dont ask for a source thx
- Posts
- 9,058
- Blog Entries
- 3
-
02-05-2014, 04:31 PM #7006
2 yardbird thighs
red beans n rice
1555/day
-
02-05-2014, 06:35 PM #7007
6 oz grilled chicken and 250 grams sweet potato
-
02-05-2014, 06:53 PM #7008
-
02-05-2014, 07:38 PM #7009
1 chickfila strip
Second shake and final nom
2222/dayLast edited by zaggahamma; 02-05-2014 at 08:14 PM.
-
02-05-2014, 08:09 PM #7010
6 oz rotisserie chicken greens and 50 grams cashews
-
02-06-2014, 07:47 AM #7011
10 egg whites one yolk 1 cup oatmeal all mixed together like an omelette. Glass of oj
-
02-06-2014, 09:51 AM #7012Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
1/4 cup oatmeal and 6oz t-bone.
Following Jim's advice to get carbs AND protein in each meal.
-
02-06-2014, 10:18 AM #7013
-
02-06-2014, 11:19 AM #7014
-
02-06-2014, 02:39 PM #7015
Pwo shake deluxe
1177/day
-
02-06-2014, 02:42 PM #7016
5.71 oz grilled chicken wrapped in 1.5 Ezekiel Tortilla
-
02-06-2014, 03:50 PM #7017
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
cup of`brown rice w/ teaspoon of olive oil and a 50g vanilla protein shake
-
02-06-2014, 04:21 PM #7018
- Join Date
- Apr 2008
- Location
- dont ask for a source thx
- Posts
- 9,058
- Blog Entries
- 3
fuk you guys are doing it all wrong...I see your getting all your foods from all of the food groups except breakfast cereal......come on people... frickin amatures....
-
02-06-2014, 05:37 PM #7019
5.8 oz chicken 250 grams sweet potato
-
02-06-2014, 05:39 PM #7020
A huge salad with two huge grilled chicken breasts
-
02-06-2014, 05:39 PM #7021
2 grilled cheese sandwhiches
-
02-06-2014, 05:40 PM #7022
-
02-06-2014, 06:05 PM #7023
- Join Date
- Apr 2008
- Location
- dont ask for a source thx
- Posts
- 9,058
- Blog Entries
- 3
-
02-06-2014, 06:13 PM #7024
-
02-06-2014, 06:21 PM #7025
1/4 lb Nathans w kraut
1600/day
-
02-06-2014, 07:30 PM #7026
-
02-06-2014, 08:06 PM #7027
6oz rotisserie chicken greens and 50 grams cashews
-
02-06-2014, 08:53 PM #7028
-
02-06-2014, 08:53 PM #7029
Red beans and rice
1800/day
-
02-06-2014, 10:07 PM #7030
Muscle milk before bed
-
02-07-2014, 01:47 AM #7031
8 oz. flank steak, 1 cup broccoli, 5oz lettuce, 1 oz. pumpkin seeds. 2 dashes of Cholula lime sauce. Machine shop is going to be funky later on.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
02-07-2014, 03:31 AM #7032New Member
- Join Date
- Jan 2014
- Posts
- 9
Omelette
Last edited by CTWEB; 02-07-2014 at 05:24 AM.
-
02-07-2014, 06:12 AM #7033
10 egg whites 1 Ezekiel muffin and oj
-
02-07-2014, 08:09 AM #7034
-
02-07-2014, 08:10 AM #7035
ham n cheese
rice w/ black beans...salsa..queso
-
02-07-2014, 08:21 AM #7036
8 oz 93/7 ground turkey, 1.5 cups of brown rice, 1 cup broccoli
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
02-07-2014, 09:15 AM #7037
-
02-07-2014, 09:27 AM #7038
-
02-07-2014, 09:28 AM #7039
coffee 9:30
now boiled egg(s)
grits
sausage
crystal light
450/day
-
02-07-2014, 09:29 AM #7040Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
6:30 cardio
7:30 taco with tortilla, egg sausage and cheese (probably 15/25/15 310 cal)?
9:00 oatmeal with a tsp of honey (2/13/1/ 75cal)
9:30 protein shake (30/1/1.5 140 cal)
Thread Information
Users Browsing this Thread
There are currently 145 users browsing this thread. (0 members and 145 guests)
Zebol 50 - deca?
12-10-2024, 07:18 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS