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01-16-2014, 09:48 AM #6601
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01-16-2014, 01:24 PM #6602
Pwo shake
1150
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01-16-2014, 02:16 PM #6603
whole ham steak
brown rice
head of romaine lettuce with ff cesar dressing
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01-16-2014, 02:53 PM #6604
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01-16-2014, 03:29 PM #6605
Somebody stole a few of your p epperonis and a WHOLE SLICE!!
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01-16-2014, 04:32 PM #6606
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01-16-2014, 10:58 PM #6607
Brisket and coleslaw sammy at 530
Bowl of veg/beef soup at 7
Last of the rican corned beef hash at 830
2222/day
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01-16-2014, 11:40 PM #6608
Chicken and rice
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01-17-2014, 02:30 AM #6609
11 oz chicken and 5oz green beans.....1/4c of almonds about 2 hrs. ago....
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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01-17-2014, 03:14 AM #6610
Cottage cheese
Peanut butter
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01-17-2014, 08:07 AM #6611
chicken legs and thighs
turkey and cheese
fruit bowl
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01-17-2014, 10:13 AM #6612
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01-17-2014, 10:54 AM #6613
Shake- 2 scoops whey, 2 scoops instant oats, 1 bannana, grams vit c 250mls water.
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01-17-2014, 03:08 PM #6614
Pwo shake super deluxe
1100/dayLast edited by zaggahamma; 01-17-2014 at 03:25 PM. Reason: typo
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01-17-2014, 03:20 PM #6615
chicken breast
queso dip w/fajitas scoops
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01-17-2014, 06:39 PM #6616
6oz 93/7 Ground Beef cooked with no fat, seasoned with pepper. Topped w/ Louisiana hot sauce and a splash of red wine vinegar.
1 Cup Sugar Snap Peas, quickly blanched - ate most of them while waiting for the beef to be done.
1/4 cup Organic Short Grain Brown Rice - w/ splash of soy sauce
Macros;
572 Calories
50g protein
47g carbs
21g fat
5.5g fiber
Last edited by DrewZ; 01-17-2014 at 06:54 PM.
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01-17-2014, 08:48 PM #6617
Several vodka and juices
Few ounces Bbq chicken
Few fries
Large serving of broccoli
Half an ear of corn
Half pulls pork sammy
4 oz coke
2555/dayLast edited by zaggahamma; 01-18-2014 at 01:50 PM.
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01-18-2014, 01:31 PM #6618
Coffee
Light low carb breakfast at
Chick-fil-a
444
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01-18-2014, 01:39 PM #6619
Chicken brown rice and greens
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01-18-2014, 01:49 PM #6620
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01-18-2014, 02:48 PM #6621
Homemade burrito canc?
Chicken n black beans?
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01-18-2014, 03:08 PM #6622
Bottle of white
1333/day
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01-18-2014, 05:59 PM #6623
rum and coke
1500/day
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01-18-2014, 06:10 PM #6624
Turkey burgers stuffed with peppers
Cheddar and jalepeno smoked deer sausage
Grilled portobello mushrooms
Sweet pot fries
Knob creek and diet 7up
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01-18-2014, 06:23 PM #6625
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01-18-2014, 10:57 PM #6626
Lil more chick-fil-a
Lil more junk
3300
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01-18-2014, 11:24 PM #6627
Home from the fight and having a muscle milk rtd before bed
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01-19-2014, 05:54 AM #6628
1 cup cooked brown rice
1 tofu chicken breast 25g protein with teriyaki sauce
1 glass of milk
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01-19-2014, 06:28 AM #6629
pork with potato red wine,shrooms,cake,apple pie,donuts,ice cream...i admit it i started implementing my cheat meal every sunday this time....so i feel good man.....i am about to cum....
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01-19-2014, 06:53 AM #6630
10 egg whites, 2 yolks. Ezekiel muffin and 16 oz orange juice. Yummy breakfast
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01-19-2014, 10:43 AM #6631
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01-19-2014, 11:08 AM #6632
2 cheeseburgers
chicken and ranch
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01-19-2014, 01:05 PM #6633
cup of green tea
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01-19-2014, 01:07 PM #6634
6oz grilled chicken breast 1 cup brown rice and a big bowl of greens,broccoli, cucs and chopped radishes
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01-19-2014, 01:29 PM #6635
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
45g vanilla protein shake with pineapple, blueberries, strawberries and mango....
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01-19-2014, 01:58 PM #6636
Subway Roasted chicken breast sandwich on 9grain honey-oat bread. Mustard spinach and cucumbers on the sandwich baked bbq lays chips and 2 choc chip cookies. Yum nice cheat meal before the games. Will curb my sweet tooth for a week!
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01-19-2014, 05:36 PM #6637
6oz grilled chicken breast and 250 grams sweet potato
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01-19-2014, 06:06 PM #6638
BBQ chicken titty and smoked jalepeno and cheddar deer sausage
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01-19-2014, 06:08 PM #6639
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
Johnsonville low-fat chicken sausage and brown rice
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01-19-2014, 06:16 PM #6640
Vodka crans
Pretzels n cheese
Pulled pork Sammie sliders on tater rolls
Few ruffles
Crystal light
1919/day
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