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10-13-2014, 10:12 PM #11001
scoop of french vanilla ice cream with a reese's cup mixed in. sooooooo good.
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10-13-2014, 10:48 PM #11002
Thigh
Miniature butterfinger
2333
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10-14-2014, 12:36 AM #11003
9 oz. flank steak, 1 med. red potato, undetermined amount of Brussels sprouts. Small blast of Koops horseradish mustard on the side.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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10-14-2014, 09:15 AM #11004
breakfast - 2 low carb wraps, 5 strips bacon, mozz cheese, 2 eggs, sour cream, and salsa. coffee with sugar free fat free pumpkin spice creamer. snack at 10, sweet baby ray beef jerky
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10-14-2014, 12:32 PM #11005
had zoe's for lunch, grilled chicken breast and double grilled veggies
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10-14-2014, 12:48 PM #11006
2 whole eggs, 4 egg whites, 1/2 cup hashbrowns, slice of whole wheat toast with natural jam and a protien shake.
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10-14-2014, 12:51 PM #11007Senior Member
- Join Date
- Aug 2014
- Location
- North Central U.S
- Posts
- 1,318
2 grilled chicken breasts chopped and wrapped in corn tortilla with avocado. Yum!!
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10-14-2014, 01:39 PM #11008
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10-14-2014, 02:44 PM #11009
beef jerky and chedda stick
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10-14-2014, 03:46 PM #11010
Banana and a scoop of protien
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10-14-2014, 03:52 PM #11011
2 breast of chicken, 100g of rice and 150g of peas
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10-14-2014, 05:43 PM #11012
1/3 cup steel cut oats with a handful of blackberries and cashews
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10-14-2014, 06:31 PM #11013
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10-14-2014, 07:28 PM #11014
talapia fillet, brown rice, carrots, kale and peas with a coors light.
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10-14-2014, 07:36 PM #11015
Two blackened speckled trout filets and Caesar salad
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10-14-2014, 08:53 PM #11016
Popcornopolis caramel corn...dangerously delicious!
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10-14-2014, 09:06 PM #11017
Dark chocolate n peanut butter protein shake
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10-15-2014, 08:28 AM #11018
Scoop of orange dreamsicle ISO 100 and a bottle of water
Last edited by Lifted1; 10-15-2014 at 02:08 PM.
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10-15-2014, 09:03 AM #11019
breakfast - two low carb wraps, 5 strips bacon, mozz cheese, 2 eggs, sour cream, and sirracha sauce. snack now - jalapeno beef jerky
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10-15-2014, 09:41 AM #11020
coffee
bacon
egg
dry toast
orange juice
400/day
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10-15-2014, 11:36 AM #11021
Zoe's steak roll ups and side of fruit
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10-15-2014, 12:26 PM #11022
- 1.5 cup steel cut oats cooked with milk
- coffee
650 calories
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10-15-2014, 01:37 PM #11023
Pwo shake deluxe
1122
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10-15-2014, 02:03 PM #11024
8:15: pre workout drink
8:30~10:15: gallon of water with bcaa
10:30: 2 whole eggs, 4 egg whites, 1/2 cup hashbrowns, slice of organic whole wheat with natural jam and a protien shake.
12:30: apple with natural peanut butter
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10-15-2014, 02:49 PM #11025
chicken linguine with red pepper alfredo sauce and a bread stick. mini pack of milk duds for desert
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10-15-2014, 03:40 PM #11026
beef jerky and cheddar stick
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10-15-2014, 04:38 PM #11027
banana and a scoop of protien
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10-15-2014, 06:18 PM #11028
Lil chicken caesar salad appetizer
1300
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10-15-2014, 06:43 PM #11029
Smoked sausage and green salad
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10-15-2014, 07:31 PM #11030
Small bowl of pasta fajoli soup
Couple breadsticks
Both olive garden products left over/take home
1750/day
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10-15-2014, 07:43 PM #11031
Delicious sharp white cheddar
Multi grain crackers
1950
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10-15-2014, 08:14 PM #11032
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10-15-2014, 08:31 PM #11033
Pumpkin spice dark chocolate protein shake
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10-15-2014, 08:53 PM #11034
Chocolate almonds
2100
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10-15-2014, 10:04 PM #11035
Handful of cashews and protein shake
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10-16-2014, 09:36 AM #11036
breakfast - two low carb wraps, 5 strips bacon, mozz cheese, 2 eggs, sour cream, and sirracha sauce. snack now - jalapeno beef jerky
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10-16-2014, 09:53 AM #11037
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
1 1/2 cup oats, banana, handful of almonds and 40 gram protein shake.
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10-16-2014, 10:50 AM #11038
coffee
2 and 1/4 chicken strips
large golden delicious apple
450/day
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10-16-2014, 02:51 PM #11039
pwo shake
1111/day
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10-16-2014, 03:52 PM #11040
Chicken
Pb
Carb bar
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