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05-02-2013, 11:20 AM #2481
^^^gettin ready to workout?
-Release the Kracken!!!-
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05-02-2013, 02:21 PM #2482
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05-02-2013, 04:01 PM #2483
8 oz chicken breast with brown rice, sweet potato, and broccoli. Cottage cheese and a shake before and after gym
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05-02-2013, 08:19 PM #2484
restaurant style chicken pot pie
small shake
small slice pecan pie
not proud
3333/day
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05-02-2013, 08:41 PM #2485
2 chicken breasts with lil rice and spicy green beans.
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05-02-2013, 09:12 PM #2486
Protein Pancakes, little no sugar syrup and 2 strawberries......
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05-03-2013, 06:35 AM #2487
sausage egg and cheese sandwhich
-Release the Kracken!!!-
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05-03-2013, 09:24 AM #2488
So most know by now I'm a chef. So I have four of the coolest Mexican women cooks in the morning. So 20 mins after we arrive today, I get brought my 12 eggs and cup of oats this morning, and now three hours later sitting in the office and this is what was brought to me.
I don't even have to cook for myself at work anymore lol.
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05-03-2013, 09:36 AM #2489
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05-03-2013, 09:38 AM #2490
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05-03-2013, 09:52 AM #2491
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05-03-2013, 10:24 AM #2492
Baked beans on toasted bread with two fried eggs (post workout meal)
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05-03-2013, 10:26 AM #2493
2 homemade turkey subs w/mustard.....pickles....cheese
coke zero
-Release the Kracken!!!-
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05-03-2013, 10:37 AM #2494
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05-03-2013, 10:39 AM #2495
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05-03-2013, 04:53 PM #2496
pwo shake
2 ribs
1oz stouffers mac n cheese
1600/day
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05-03-2013, 06:34 PM #2497
8 oz chicken breast and 2 cups of broccoli. Fell off my diet hard the past 2 weeks. Back on the grind.
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05-03-2013, 09:20 PM #2498
lol I've been on the job site....nothin too "fancy"....I've been tryin to get my carbs in early or before workout and limit them later....sometimes I cant help the later as my fiance makes dinner and sometimes it's too late to let her know what not to make lol
-Release the Kracken!!!-
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05-03-2013, 09:27 PM #2499
Steak and eggs.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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05-03-2013, 09:30 PM #2500
butterfinger (went to movies)
8 lil drummies/buffalo sauce 2 oz blue cheese
cup of chicken/rice soup
2500/day
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05-03-2013, 09:31 PM #2501
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05-03-2013, 09:36 PM #2502
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05-03-2013, 09:40 PM #2503
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05-03-2013, 09:42 PM #2504
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05-04-2013, 09:57 AM #2505
8 oz chicken with a cup of brown rice this morning for breakfast.
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05-04-2013, 12:13 PM #2506
1/2 chicken egg lil cheese burrito
tbsp sausage gravy
5 oz OJ
coffee
2/3 jamaican beef patty w/salsa, sour cream, guacamole
666 /day
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05-04-2013, 01:11 PM #2507
PWO shake almond milk scoop prot sweet potatoes blue berries cinnamon and some flax
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05-04-2013, 02:36 PM #2508
12 oz tilapia 1/2 cup of brown rice. Zero gluten ketchup and tapatio for flavor.
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05-04-2013, 03:06 PM #2509
spicy chickfila sandwhich
-Release the Kracken!!!-
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05-04-2013, 06:50 PM #2510New Member
- Join Date
- May 2013
- Posts
- 18
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05-04-2013, 08:40 PM #2511
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05-05-2013, 12:49 AM #2512
Oats
Eggs
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05-05-2013, 12:51 AM #2513
180 calories worth of supplements.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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05-05-2013, 01:42 AM #2514Originally Posted by austinite
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05-05-2013, 01:47 AM #2515~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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05-05-2013, 08:44 AM #2516
finished the day yesterday
2 corona's
with Sonny's Real deal combo pulled pork on garlic bread/fries
ear of corn
4oz soda
peach milkshake
2666
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05-06-2013, 08:19 AM #2517
homemade turkey sandwhich
w/FF mayo...pepperoni...pickles
-Release the Kracken!!!-
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05-06-2013, 08:30 AM #2518
2 eggs
2 sausage
1 & 1/4 toast
coffee
3oz OJ
555/calsLast edited by zaggahamma; 05-06-2013 at 02:13 PM.
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05-06-2013, 02:14 PM #2519
pwo shake super yum
695cals
1250/day
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05-06-2013, 02:17 PM #2520
Just made baseline_9's quesadilla. Delicious!
Tuna Quesadilla BBVLOG~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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