What are you eating RIGHT NOW ?

[blake170]

4 oz. chicken breast, 1 cup steamed broccoli.

[zaggahamma]

4oz boiled chicken

3/4 cup yellow rice

2100/day

[memphisman123]

3 large eggs + 2 cups liquid egg whites
Salsa on top of eggs
Large bag of Tuna in water ( 3 servings)

[951thompson]

120g beef with sprouts and broccoli, gravy over the top.

[zaggahamma]

pancakes w/natty pb /tbsp syrup

coffee

[ghettoboyd]

im about to take down a big ass bowl of my daughters honeycombs cereal....that's right bitches, come at me...

[ghettoboyd]

ooh I should mention I have eaten 4 time today but im still hungry...I need carbs...

[jimmyinkedup]

^^^your killing me BUT I'll have the last laugh. Ive hardly eaten anything at all today .....because the wife has an 8 lb prime rib roast in the oven as we "speak" and i am going to eat my ass of at dinner tonight! Prime rib, baked potato, salad, roasted brussel sprouts and green beans!
BTW good to see you ghetto ...

[cj111]

PWO Shake, 250ml milk, scoop prot, 125G 1% cottage, 62G 0% cottage, 128G Sweet potato, scoop of creatine and some cinnamon.
2 slice flax bread with almond butter
Spinach salad with mushrooms,cilantro, 30G cheddar cheese, mini carrots, and black/pinto beans.

1200cal, 97 pro, 128 carb, 22 fat.

[ghettoboyd]

^^^your killing me BUT I'll have the last laugh. Ive hardly eaten anything at all today .....because the wife has an 8 lb prime rib roast in the oven as we "speak" and i am going to eat my ass of at dinner tonight! Prime rib, baked potato, salad, roasted brussel sprouts and green beans!
BTW good to see you ghetto ...

my god man that sound amazing...now whatever I eat will not be good enough, you win...its good to see you as well my friend...

[951thompson]

Diced turkey breast, cottage cheese, peanuts, iceberg lettuce, all chopped up and mixed together.

[zaggahamma]

chicken club

lays chips

700/cals

1200/day

[zaggahamma]

2 1/2 eggs

2 sausage patty

2 dry toast tsp natty pb

4 oz oj

coffee

650/day

[Zodiac82]

quadrupled egg sandwhich on wheat....made protein waffles but burnt them....lol

[zaggahamma]

quadrupled egg sandwhich on wheat....made protein waffles but burnt them....lol

maybe a sign from the God or ancient aliens ??

[wannabeme]

whole chicken leg BBQ'd, corn, green beans, protein shake, apple, macadamia nuts

[Zodiac82]

maybe a sign from the God or ancient aliens ??

lmao

[cj111]

Lunch, 1300 cals. Kabooya kabooya!!

[Turkish Juicer]

Eating out: 12oz Grilled Sea bass Fillet w/ red onion, rocket and quarter of a potato, stuffed and baked. All drizzled with EVOO at 0.3 acidity before eaten!

[zaggahamma]

Eating out: 12oz Grilled Sea bass Fillet w/ red onion, rocket and quarter of a potato, stuffed and baked. All drizzled with EVOO at 0.3 acidity before eaten!

super lookin fish

[zaggahamma]

pwo shake

1234/day

[cj111]

1 cup oats
1cup egg white
2 eggs
1/2 mixed berries
steamed broccoli

[951thompson]

Fried egg sandwich in toasted bread, with ketchup. Followed by a low fat choc mouse, a bowl of cocopop cereal and some jelly candy

[zaggahamma]

yummy homemade burrito (ground beef taco'd up, spring greens, 2 and a half dallops o daisy sour cream, pace med picante, mexi blend cheddar), tortilla

434

1666/day

[951thompson]

Cereal, strawberry jam on toast. Cherry yogurt, grapes.

[zaggahamma]

Cereal, strawberry jam on toast. Cherry yogurt, grapes.

you caught a sweet tooth

[Sfla80]

Snacking on Baked kale chips, while waiting for shredding flank steak to cook. Then it will be Shredded beef, brown rice, and salad. Might add this new salsa to the mix i found. No added fats, sugar or carbs.

[951thompson]

you caught a sweet tooth

Im carbing up im on a low carb diet, once per week I carb up, have to eat a 1000g carbs, im not moaning mind you im loving it. Im in carb binge heaven

[zaggahamma]

Im carbing up im on a low carb diet, once per week I carb up, have to eat a 1000g carbs, im not moaning mind you im loving it. Im in carb binge heaven

holy potato 1000g

[zaggahamma]

.........

[MickeyKnox]

Eating out: 12oz Grilled Sea bass Fillet w/ red onion, rocket and quarter of a potato, stuffed and baked. All drizzled with EVOO at 0.3 acidity before eaten!

That fish looks perfectly cooked/grilled. Is that green some type of large basil leaf, or spinach?

Half a large pizza with a Pepsi. Apple pie is in the oven.

[951thompson]

holy potato 1000g

Yeah in a 30 hour window, loving it

[austinite]

Turkey sandwich. Meh.

[Soar]

1lb extra lean ground beef, one romane heart and some sour cream

[MajorPectorial]

My current meals during the day are this.

Lean ground beef
(I figure easier for body to break down and use the protein)

One x large onion
3 x cloves garlic.
One mug stuffed of spinach. Fresh.
3 x small new/salad potatoes (nuked 4 min)

I feel this gives me a good all-round bulk building block to work on. Adding amounts. Or protein shakes where needed.

Cheers

[zaggahamma]

3 chickfila strips/bbq sause

1999/day

[ElectraMaddox]

I wish I was eating... Right now

[austinite]

3 chickfila strips/bbq sause

1999/day

ewwwwwwwwwwwwwwwwwwwwww

[Turkish Juicer]

That fish looks perfectly cooked/grilled. Is that green some type of large basil leaf, or spinach?

Rocket.

It is a ''bitter green'' if you haven't tasted it yet.

[951thompson]

Baked beans on toast followed by strawberry jam on toast