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03-23-2013, 08:46 AM #1841
2L lemon water
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03-23-2013, 09:17 AM #1842
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03-23-2013, 09:17 AM #1843
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03-23-2013, 10:22 AM #1844
Brown pasta
Chicken
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03-23-2013, 10:57 AM #1845
Steamed. No rice today.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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03-23-2013, 11:07 AM #1846
Sweet Potato fries and chicken yum....
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03-23-2013, 11:16 AM #1847
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03-23-2013, 11:18 AM #1848
turkey club sandwhich with some smartpop popcorn
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03-23-2013, 12:15 PM #1849
2 eggs
2 sausage patty
2 toast
2 oz oj
coffee
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03-23-2013, 05:14 PM #1850
chickfila sammy
2 oz chips, 1oz dip
1 minature kitkat, 1 miniature snickers
2 oz coke
(saw a chick flick at the cinema...the new paul rudd movie)
1444/day
roast pork in the oven now slice in about an hourLast edited by zaggahamma; 03-23-2013 at 06:02 PM.
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03-23-2013, 08:12 PM #1851
beef brisket taco
rice
Attachment 136079
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03-23-2013, 08:17 PM #1852
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03-23-2013, 08:17 PM #1853
actually naw thats not your table and no wendys cup in sight lol
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03-23-2013, 08:23 PM #1854
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03-23-2013, 08:25 PM #1855
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03-23-2013, 08:29 PM #1856
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03-23-2013, 08:37 PM #1857
so thats not a shell....must be cheese?
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03-23-2013, 08:56 PM #1858
Lobster bisque and Chilean sea bass.
MuscleInk
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03-23-2013, 09:06 PM #1859
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03-23-2013, 09:22 PM #1860
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03-23-2013, 09:32 PM #1861
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03-23-2013, 09:33 PM #1862
Just ate my protein pancakes with almond butter. YUM!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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03-23-2013, 09:46 PM #1863
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03-24-2013, 12:45 AM #1864
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03-24-2013, 01:03 AM #1865
Oats
Milk
Banana
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03-24-2013, 04:11 AM #1866
geting ready to try austinites chicken and brocolli pie.
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03-24-2013, 08:33 AM #1867
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03-24-2013, 08:35 AM #1868
^ ok that's it! I'm coming over tonight... WE EAT!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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03-24-2013, 08:54 AM #1869
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03-24-2013, 09:36 AM #1870
2 eggs
2 sausage
2 toast
2 oz OJ
coffee
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03-24-2013, 01:51 PM #1871
2 homemade blue/straw/raspberry protein waffles
4 pieces of bacon
4 eggs
glass of tea
5 pieces of scrapple
https://www.youtube.com/watch?v=X50S...e_gdata_player
48 secs in lol
Attachment 136147
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03-24-2013, 03:27 PM #1872
Blueberry protein pancakes: cup of oats, cup of egg whites, dash of cinnamon, 1/4 cup of wild blueberries, and a scoop of blueberry protein powder.
One cup of almond milk
Delicious!
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03-24-2013, 04:06 PM #1873
Two tuna melts on Ezekiel Flax bread, cup of granola, 1G BCAAs
MuscleInk
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03-24-2013, 05:25 PM #1874
Raspberry chocolate frozen yogurt protein smoothly with extra egg whites and almond milk.
MuscleInkLast edited by MuscleInk; 03-24-2013 at 05:31 PM.
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03-24-2013, 05:32 PM #1875
3 CAPTAIN N DIETS
Order of beef flautus from tijuana flats....YUUUUUUMMMMMMMMMMMMMMMMMM
1600 CALS/CHANGE/DAY
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03-24-2013, 05:35 PM #1876
Just had my cheat meal for the week
grilled octopus salad
12oz Filet Mignon Medium Rare
Mashed potatoes with manchego cheese
grilled asparagus
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03-24-2013, 05:49 PM #1877
corned beef sandwhich w/sauerkraut
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03-24-2013, 05:50 PM #1878
green tea with stevia and a squirt of lemon
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03-24-2013, 05:55 PM #1879
Confetti cake with a glass of milk mmmmmmmmmmmm
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03-24-2013, 08:00 PM #1880
Salmon/Cranberry burger.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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