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03-21-2013, 08:47 AM #1801
6 egg whites, 1 scoop protein powder, 100grams of oats mixed in the blender and baked in the oven in a cake tin!
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03-21-2013, 10:53 AM #1802
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03-21-2013, 11:16 AM #1803
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03-21-2013, 11:26 AM #1804
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03-21-2013, 11:27 AM #1805Originally Posted by Turkish JuicerNO SOURCES GIVEN
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03-21-2013, 11:29 AM #1806
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03-21-2013, 11:30 AM #1807
Pound of chicken and 2 oz walnuts and prolly some pb cuz I'm still hungry
-TroN-
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03-21-2013, 11:41 AM #1808
500ml unsweetened almond milk And 6 hard boiled eggs
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03-21-2013, 11:43 AM #1809Originally Posted by Soar
-TroN-
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03-21-2013, 11:56 AM #1810
chicken breast, brown rice, and broc!
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03-21-2013, 12:48 PM #1811
turkey sandwhich
boiled egg
handful cinnamon walnuts
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03-21-2013, 01:36 PM #1812
pwo shake
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03-21-2013, 01:43 PM #1813
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
banana and a 45 gram vanilla protein shake.
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03-21-2013, 07:46 PM #1814
Reuben sammy
3-4 hot wings
few homemade tater chips
2 oz coke
water/lemon
thinkin of ending with a skinny cow ice cream sammy
2666/day
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03-21-2013, 08:12 PM #1815
Boston market
chicken
2 pieces of cornbread
mac n cheeses
mashed potatoes
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03-21-2013, 08:23 PM #1816
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03-21-2013, 08:25 PM #1817
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03-21-2013, 08:26 PM #1818
1lb ground beef, 1/4 onion, 4 pickles, one head of romaine Lettuce! Mmm
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03-21-2013, 11:08 PM #1819
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03-22-2013, 03:57 AM #1820
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03-22-2013, 09:12 AM #1821
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03-22-2013, 12:35 PM #1822
pwo shake
1333/day
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03-22-2013, 12:45 PM #1823
My second greek yogurt of the day...
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03-22-2013, 01:09 PM #1824
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03-22-2013, 01:10 PM #1825
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03-22-2013, 01:12 PM #1826
chicken breast cubed up....with a little shredded cheese and tomato sauce and a sprinkle if parmesan
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03-22-2013, 02:10 PM #1827
A large salad, 1/4 chicken (leg/thigh) cut up, smidgen of shredded cheese, and chive infused olive oil tossed in
breakfast was 1 cup oats and 2 scoops of protein powder mixed in after it was cooked.
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03-22-2013, 03:11 PM #1828
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03-22-2013, 03:13 PM #1829
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03-22-2013, 09:32 PM #1830
dinner 6:30
chicken salad sammy
cup of chic noodle soup
sf lemonaide
hot chocolate
lil soft serve ice cream
10:30 snack
vegetable beef soup
ny strip steak 3oz
2900/day
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03-22-2013, 09:43 PM #1831
3 slices of baked sweet potato, covered in 4 fried eggs.... If you haven't tried eggs on sweet potato I suggest you give it a go
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03-22-2013, 10:03 PM #1832
Bone in.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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03-22-2013, 10:06 PM #1833
24oz of ribeye. Cutting cycle? Ya, screw that. Bring that cow flesh over here and stand back.
MuscleInk
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03-23-2013, 07:15 AM #1834
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03-23-2013, 07:17 AM #1835
TJ you eat some good looking healthy food.
NO SOURCES GIVEN
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03-23-2013, 07:20 AM #1836Associate Member
- Join Date
- Jul 2012
- Posts
- 156
TJ , what`s that on top left hand side?
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03-23-2013, 07:32 AM #1837
Beef
Rice
Broccoli
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03-23-2013, 08:05 AM #1838
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03-23-2013, 08:14 AM #1839Originally Posted by Sgt. Hartman
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03-23-2013, 08:16 AM #1840Originally Posted by cj111
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