Results 7,561 to 7,600 of 31048
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03-09-2014, 06:49 AM #7561Originally Posted by tarmyg
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03-09-2014, 07:35 AM #7562
8 egg whites one yolk 1 cup oatmeal and oj
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03-09-2014, 08:51 AM #7563
heavenly coffee
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03-09-2014, 09:22 AM #7564
6 oz grilled chicken sliced and wrapped in 1.5 Ezekiel tortilla
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03-09-2014, 10:51 AM #7565
1 cup oatmeal mixed with Fiber1. Add greek yogurt, nat peanut butter and frozen blue berries.
12 egg whites on the stove as well.
Bam hello breakfast
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03-09-2014, 12:18 PM #7566
Cheat meal.... At the road house Tri tip steak salad with cucs avocado and steamed broccoli. Gonna have to rolls too
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03-09-2014, 02:47 PM #7567
my 2nd PWO meal, 8oz chicken breast, 1/2 cup brown rice, 1/2 cup red quinoa and 1.5 cups lightly steamed broccoli
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03-09-2014, 03:50 PM #7568
5.65 oz grilled chicken and 200 grams sweet potato
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03-09-2014, 04:25 PM #7569Junior Member
- Join Date
- Feb 2014
- Location
- USA
- Posts
- 57
cough drops...for my sore throat
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03-09-2014, 04:56 PM #7570
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03-09-2014, 05:12 PM #7571
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03-09-2014, 05:15 PM #7572
ham salami provolone sammy on pan sabao at the lake
fresh pineapple, grapes, orange
several vodka and grape juices
now coffee #2
1212/day
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03-09-2014, 05:26 PM #7573
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03-09-2014, 11:07 PM #7574New Member
- Join Date
- Jan 2014
- Posts
- 11
Almonds, Brazil nuts, cheese, and kombucha. Still stuffed from earlier in the day.
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03-10-2014, 02:28 AM #7575
Lasagna with yams and two slices of bread with Garlic butter on em followed by a doughnut :P
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03-10-2014, 03:41 AM #7576
8 egg whites one yolk 1 cup oatmeal and oj
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03-10-2014, 03:52 AM #7577
Cup of egg whites, 1/2 cup oatmeal with blueberries, protein powder, and glass of OJ
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03-10-2014, 06:14 AM #7578
Post training quest bar
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03-10-2014, 06:25 AM #7579
Post training quest bar
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03-10-2014, 08:23 AM #7580
8 egg whites 2.5 prices of Ezekiel bread with sugar free maple syrup
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03-10-2014, 09:32 AM #7581
Blended Greens Drink
Coffee w/ Coconut Milk instead of cream
1/2 cup of Oats with non-fat Greek yogurt and protein powder
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03-10-2014, 09:33 AM #7582
cup of egg whites, one whole egg, and about a cup of fruit (strawberries, blueberries, and pineapple)
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03-10-2014, 12:03 PM #7583
5.75 oz grilled chicken 1 cup brown rice and greens
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03-10-2014, 12:09 PM #7584
coffee and chickfila at 11:00
now natty pb on bread
and
coffee #2
preworkout
650/day
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03-10-2014, 12:53 PM #7585
chicken boobie, 1/2 cup brown rice, and some sauteed veggies
Last edited by RaginCajun; 03-10-2014 at 03:21 PM.
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03-10-2014, 03:20 PM #7586
chicken boobie, 1/2 cup brown rice, and some sauteed veggies
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03-10-2014, 03:36 PM #7587
5.75 oz chicken and 250 grams sweet potato
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03-10-2014, 04:22 PM #7588Junior Member
- Join Date
- Feb 2014
- Location
- USA
- Posts
- 57
1 can of tuna + steamed broccoli
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03-10-2014, 04:48 PM #7589
20oz water,
6oz slice of spicy meat loaf topped with salsa,
5oz white beans,
coffee
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03-10-2014, 04:52 PM #7590
pwo shake yum
1300/day
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03-10-2014, 06:15 PM #7591
6 oz grilled chicken greens and 1 avocado
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03-10-2014, 10:19 PM #7592
Small plate of spaghetti n meat sauce lil parm cheese
Pumpkin pudding w Graham cracker crumble
1999/day
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03-11-2014, 04:15 AM #7593
Cup of egg whites, cup of oats, scoop of protein
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03-11-2014, 07:36 AM #7594
cup of egg whites, one whole egg, and a cup of fruit (pineapple, strawberries, and blueberries)
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03-11-2014, 07:55 AM #7595
coffee
eggs
bacon
toast
natty pb
crystal light
575/day
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03-11-2014, 08:15 AM #7596
lil fresh pineapple
600
preworkout
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03-11-2014, 09:07 AM #7597
Quest bar - cookies n cream!
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03-11-2014, 09:07 AM #7598
Just ran labs and had to fast 12 hrs!! Had a quest bar on the way home and eating 10 egg whites 1 yolk and 1 cup oatmeal now!
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03-11-2014, 09:54 AM #7599
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
50gr vanilla pro shake with chia seeds, banana, pineapple,peaches and blueberries...
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03-11-2014, 11:12 AM #7600Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
7oz strip steak, 1 cup whole wheat pasta, field green salad
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