-
03-15-2014, 03:12 PM #7681
vegetable beef soup at 4:45
now vodka and grape
1050/day
-
03-15-2014, 03:51 PM #7682
5.75 oz grilled chicken and 250 grams sweet potato
-
03-15-2014, 06:43 PM #7683
2chicken thighs
2 wings
-
03-15-2014, 06:48 PM #7684Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
tuna fish sandwich and some almonds
-
03-15-2014, 07:33 PM #7685
6 oz rotisserie chicken greens and avocado
-
03-16-2014, 06:24 AM #7686
8 egg whites 1 yolk Ezekiel muffi and oj
-
03-16-2014, 12:32 PM #7687
Meal 2 5.75 oz grilled sliced chicken with 1.5 Ezekiel tortilla
Meal 3 5.75 oz grilled chicken greens and 1/2 cup brown rice
-
03-16-2014, 06:36 PM #7688
Wild hog and sweet potato hash!
-
03-16-2014, 06:51 PM #7689
Meal 4 5.75 oz grilled chicken 250 grams sweet potato
Meal 5 5.5 is broiled tri tip steak greens and avocado
-
03-17-2014, 02:31 PM #7690
8:45
coffee
10:45
chickfila fish, few fries, tad of coleslaw, fresh strawberries,
dark chocolate pumkin seeds, 1oz cherry coke
4:00
pwo shake yum ...sad its all gone
1100/day
-
03-17-2014, 03:04 PM #7691
3:15 ground deer burger,brown rice and broccoli
-
03-17-2014, 03:22 PM #7692
Normal day
Meal 1 8 egg whites one yolk Ezekiel muffin and oj
Meal 2 8 egg whites 2.5 preices Ezekiel bread
Meal 3 5.75 oz grilled chicken breast greens 1 cup brown rice
Meal 4 5.75 oz grilled chicken breast 250 grams sweet potato
-
03-17-2014, 03:41 PM #7693
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
50 gram vanilla protein shake with 1/2 cup oats and handful of pecans some cinnamon added..pretty good
-
03-17-2014, 06:16 PM #7694
6 oz Rotisserie chicken, Greens and 50 grams cashews
-
03-17-2014, 09:17 PM #7695
Medium bowl of northern beans rice and ham
2nd protein shake
2100/ day
-
03-18-2014, 03:53 AM #7696
8 egg whites 1 yolk Ezekiel muffin and oj
-
03-18-2014, 06:15 AM #7697
Grilled chicken breast on an Ezekiel English muffin and OJ
-
03-18-2014, 07:38 AM #7698
Post training quest bar
-
03-18-2014, 08:26 AM #7699
8 egg whites 1 told 2.5 pieces Ezekiel bread and sugar free maple syrup
-
03-18-2014, 08:47 AM #7700
coffee
bacon
egg
wheat toast
natty pb
crystal light
450/day
preworkout
-
03-18-2014, 11:10 AM #7701
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
50gr vanilla protein shake with pineapple, banana and strawberries and chia seeds...
-
03-18-2014, 11:26 AM #7702
5.75 oz grilled chicken 1 cup brown rice and greens
-
03-18-2014, 11:36 AM #7703
Had a quest bar earlier.
Having a grilled chicken boob with cup of white beans and cup of grilled veggies
-
03-18-2014, 11:59 AM #7704Originally Posted by 00ragincajun00
-
03-18-2014, 12:40 PM #7705
Pwo shake Yum
1111 / day
-
03-18-2014, 02:35 PM #7706
5.75 oz grilled chicken 250 grams sweet potato
-
03-18-2014, 03:32 PM #7707
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
8 chicken thighs and 1 cup brown rice
-
03-18-2014, 03:32 PM #7708
Cheat day!!! Where is my Domino's!
M Chicken Buffalo pizza 1520 cals
-
03-18-2014, 03:38 PM #7709Originally Posted by cuzz6119
-
03-18-2014, 04:00 PM #7710
-
03-18-2014, 05:03 PM #7711
2 fried chicken thighs
Lil mashed potatoes
Lil cabbage
Lil corn
Sf ginger ale
1818/ day
-
03-18-2014, 06:04 PM #7712
chicken Monterrey
4 egg omelet
-
03-18-2014, 07:02 PM #7713
Pwo shake #2
2400/ day
-
03-19-2014, 03:41 AM #7714
8 egg whites 1 yolk Ezekiel muffin and oj
-
03-19-2014, 03:58 AM #7715Junior Member
- Join Date
- Feb 2014
- Location
- Online
- Posts
- 129
one cup oats + one scoop protein blend
-
03-19-2014, 06:02 AM #7716
Post training quest bar
-
03-19-2014, 08:17 AM #7717
8 egg whites 1 yolk 2.5 pieces Ezekiel bread and sugar free syrup
-
03-19-2014, 08:19 AM #7718
chicken burrito
-
03-19-2014, 08:29 AM #7719Banned
- Join Date
- Jun 2013
- Posts
- 2,220
-
03-19-2014, 08:35 AM #7720
3 eggs
1/2 cup of egg whites
3 slices of tomato
1 Sausage patty
and 20 green olives
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