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03-13-2014, 08:19 AM #7641
chicken thigh
2 hb eggs
chicken cubed
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03-13-2014, 08:25 AM #7642
scrapple scarcity?
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03-13-2014, 09:12 AM #7643
8 egg whites 1 yolk and 2.5 prices Ezekiel bread
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03-13-2014, 09:56 AM #7644
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03-13-2014, 11:37 AM #7645
5.75 oz grilled chicken 1 cup brown rice and greens
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03-13-2014, 01:03 PM #7646
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03-13-2014, 02:12 PM #7647
5.75 oz grilled chicken 250 grams sweet potato
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03-13-2014, 02:36 PM #7648
Pwo shake Yum
1111 / day
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03-13-2014, 02:40 PM #7649
Another 1lb of meatloaf yum.
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03-13-2014, 02:49 PM #7650
chicken cubes
2 hb eggs
1/2 ham club on wheat
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03-13-2014, 03:59 PM #7651
Chicken cubes? Bouillon?
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03-13-2014, 06:14 PM #7652
5.75 oz rotisserie chicken greens and 50 grams cashews
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03-13-2014, 06:26 PM #7653
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03-13-2014, 07:09 PM #7654
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03-13-2014, 07:11 PM #7655
Couple fried fish filets
One hushpuppy
Birthday cake and soft serve
And im wondering why im nauseous
2222 / day
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03-13-2014, 07:15 PM #7656
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03-13-2014, 07:18 PM #7657
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03-13-2014, 07:19 PM #7658
We've definitely bought costco canned chicken. ..the wife likes it ..especially when I do tuna and crackers
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03-14-2014, 03:40 AM #7659
8 egg whites 1 yolk Ezekiel muffin and oj
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03-14-2014, 06:16 AM #7660
Post training quest bar
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03-14-2014, 08:13 AM #7661
chicken burrito
cubed chicken
2 hb eggs
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03-14-2014, 08:19 AM #7662
8 egg whites 1 yolk 2.5 prices Ezekiel bread
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03-14-2014, 08:47 AM #7663
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
50g vanilla pro shake,w/ banana, pineapple and mango with 2T chia seeds
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03-14-2014, 09:08 AM #7664
coffee and a half
couple chickfila strips
cyrstal light
350/day
pre workout
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03-14-2014, 10:34 AM #7665Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
1 cup cooked egg whites, 1/2 cup oatmeal and a handful of grapes
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03-14-2014, 12:06 PM #7666
5.75 oz grilled chicken 1/2 cup brown rice and greens
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03-14-2014, 01:36 PM #7667
couple slices of pizza
handful of nuts
banana
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03-14-2014, 01:52 PM #7668
pwo shake in the sun
yum
and not mentioned after the yukky breakfast i had a tiny bowl of mini wheats w milk pre workout
1111/day
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03-14-2014, 03:42 PM #7669
5.75 oz grilled chicken 250 grams sweet potato
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03-14-2014, 04:05 PM #7670
several vodka and grapes
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03-14-2014, 07:57 PM #7671
Dinner 5.75 oz grilled chicken greens and 50 grams cashews
Night time muscle milk before bed
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03-14-2014, 08:36 PM #7672
4 hb eggs
tub of cubed chicken
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03-14-2014, 09:18 PM #7673
1 and a half pieces fried chicken
slice of peperoni pizza
few bites of other meats that werent good on the buffet
Few desserts
2900/day
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03-15-2014, 01:20 AM #7674
9 oz. 90/10 ground beef and 4 oz. of some crappy Brussel sprouts.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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03-15-2014, 03:06 AM #7675Junior Member
- Join Date
- Feb 2014
- Location
- Online
- Posts
- 129
1 cup oats, 1 scoop protein blend.
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03-15-2014, 06:05 AM #7676
8 egg whites 1 yolk Ezekiel muffin and oj
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03-15-2014, 09:40 AM #7677
Post work out6 oz grilled sliced chicken wrapped in 1.5 Ezekiel tortilla's
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03-15-2014, 12:11 PM #7678
Coffee 10:30
Costco dog 4/5 & half the bun
And various yummy samples:
Salmon
Thin multi grain crackers
Cheeses
Fruit
1oz pepsi
500/day
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03-15-2014, 01:00 PM #7679
5.75 oz grilled chicken 1/2 cup brown rice and greens
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03-15-2014, 02:52 PM #7680
4 hb eggs
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