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07-11-2016, 10:47 AM #27641
Kashi GoLean cereal
strawberries
skim milk
coffeeLife is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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07-11-2016, 11:30 AM #27642
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07-11-2016, 12:57 PM #27643
Broke my 16 hour fast with 2 eggs, angus burger patty, proper english muffin, and hash browns with a lil cheese and sour cream
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07-11-2016, 03:13 PM #27644
crystal light
560/day
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07-11-2016, 03:38 PM #27645
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07-11-2016, 05:14 PM #27646
Eggs, Flaxseed, Yogurt
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07-11-2016, 05:46 PM #27647Originally Posted by zaggahamma
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07-11-2016, 06:14 PM #27648
bran flakes and fresh fruit preworkout round 444pm-545 gym round 645 til 8
zagga shake soon
thatll put me at 1500 cals/day
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07-11-2016, 06:14 PM #27649
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07-11-2016, 06:21 PM #27650
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07-11-2016, 07:27 PM #27651
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07-11-2016, 08:02 PM #27652
Two low carb wraps, one with smoked chicken and cabbage, the other with pulled pork and cabbage
Protein shake with dark chocolate cocoa powder
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07-11-2016, 08:46 PM #27653
Slice & a half bbq pizza
With the shake
2020/ day
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07-12-2016, 07:05 AM #27654
Coffee with butter and coconut oil
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07-12-2016, 09:31 AM #27655
made my instant coffee too strong
will sip a little til i get up from icing my back and take water with caffeine instead
the day should turn around nicely
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07-12-2016, 10:56 AM #27656
French toast Few sips milk
555/ day
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07-12-2016, 12:04 PM #27657
few more sips of shitty coffee as well
going back to the pill lma
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07-12-2016, 01:00 PM #27658
Turkey club with bacon
Steak sandwhich
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07-12-2016, 01:16 PM #27659
MOD BBQ chicken pizza, whole damn thing and still hungry
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07-12-2016, 03:22 PM #27660
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07-12-2016, 04:21 PM #27661
always wondered that too
zagga shake pwo
did chest and back together today cuz missed a lil gym time this last week
1177/day
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07-12-2016, 04:23 PM #27662
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07-12-2016, 04:24 PM #27663
googled it
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07-12-2016, 05:29 PM #27664Originally Posted by Zodiac82
It's a chain make your own pizza joint, it's always packed.
Great concept, would flourish in every college town
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07-12-2016, 05:30 PM #27665Originally Posted by zaggahamma
I make my own
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07-12-2016, 07:25 PM #27666
Ok gotcha
Attachment 164366
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07-12-2016, 07:28 PM #27667
Protein shake - 2 scoops of protein powder, milk, dark chocolate cocoa powder, some Greek yogurt, and some natty pb
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07-12-2016, 08:50 PM #27668
.5 slice bbq pizza
3 sips orange crush
2222 / day
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07-12-2016, 09:18 PM #27669
Bran flakes with cold milk and splenda
2555
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07-13-2016, 12:42 AM #27670
Beef, & nuts
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07-13-2016, 08:05 AM #27671
coffee with butter and coconut oil
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07-13-2016, 10:15 AM #27672Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
Shaved beef, Black Rice, Asiago cheese, and a little vinegar
BCAAs, and Glutamine won't forget my N-acetyl cysteine later -sorry i know it's not topic materialLast edited by Tlolec the toilet; 07-13-2016 at 10:28 AM.
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07-13-2016, 11:49 AM #27673
Oats, Eggs, Fruit - 717 cal
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07-13-2016, 12:39 PM #27674
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07-13-2016, 01:03 PM #27675
777 / day
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07-13-2016, 01:07 PM #27676
smash burger with a fried egg and sweet pot fries
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07-13-2016, 03:27 PM #27677
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07-13-2016, 03:33 PM #27678
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07-13-2016, 03:35 PM #27679
Lil cafe con leche
808/ day
Gonna nosh on chicken fricase latin style during work
So wont post til close to midnight
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07-13-2016, 03:52 PM #27680
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