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10-27-2013, 12:36 PM #5641
6 egg, 3 whole 3 white, bout 2 cups of brown rice maybe more
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10-27-2013, 05:08 PM #5642
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10-27-2013, 05:33 PM #5643
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10-27-2013, 06:00 PM #5644
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10-27-2013, 06:29 PM #5645~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-27-2013, 06:32 PM #5646
Tuna and mixed veggies.
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10-27-2013, 06:41 PM #5647
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10-27-2013, 07:31 PM #5648
1.1lbs of extra lean ground beef in a meat loaf.
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10-28-2013, 07:31 AM #5649
3 chicken breast
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10-28-2013, 07:41 AM #5650
Eggs and blueberries, with black coffee.
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10-28-2013, 08:04 AM #5651
4 egg and turkey ground muffins
1cup cottage cheese
1 splenda
1/2 cup strawberry
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10-28-2013, 09:02 AM #5652
Chickfila breast
4 mini buns
1/4 cup strawberries
2 coffees
Water
555
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10-28-2013, 10:07 AM #5653
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10-28-2013, 10:10 AM #5654New Member
- Join Date
- Nov 2012
- Location
- Flemington NJ
- Posts
- 23
Brown Rice 4oz of Tilapia and some asparagus!!!! mmmmm YUM
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10-28-2013, 11:23 AM #5655
slice of deli ham
small bananna
650/day
-
Cottage Cheese - Chili Chipotle.
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
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10-28-2013, 04:26 PM #5657
Pwo shake for a killer leg session
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10-28-2013, 05:17 PM #5658
Great workout here too
Pwo shake at 430
Ham and cheese sammy at 7
1850/day
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10-28-2013, 06:32 PM #5659
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10-28-2013, 06:38 PM #5660
Laugh my scrapple off
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10-28-2013, 07:53 PM #5661
1 & 1/2 chickila strips
1/2 rice
1/2 cup tater salad
2222/day
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10-29-2013, 09:31 AM #5662
coffee
preworkout shake
699/day
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10-29-2013, 10:13 AM #5663
Well was gonna eat .5# lean ground beef. But cant freaking find it lmao. Must have thrown it away when I was empting groceries. ..no other explanation :/
So now its a cup of cottage cheese with peaches. Delicious but not a meal...
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10-29-2013, 10:50 AM #5664Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
Eggs and oats.
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10-29-2013, 12:15 PM #5665
10oz of grilled BBQ chicken, and 3/4 cup of oats and raspberries
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10-29-2013, 12:50 PM #5666
pwo shake
1333/day
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10-29-2013, 02:18 PM #5667
not much eatin goin on
must be a food shortage
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10-29-2013, 02:36 PM #5668
Spaghetti and meatballs
NO SOURCES GIVEN
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10-29-2013, 04:39 PM #5669
Chicken broccoli and rice
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10-29-2013, 05:30 PM #5670
4 oz baked ham
3/4 cup tster salad
1/3 cup creamed corn
1888/day
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10-29-2013, 05:57 PM #5671Junior Member
- Join Date
- Aug 2013
- Posts
- 70
200g Kangaroo Mince
2 Egg Wholes
200g Egg Whites
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10-29-2013, 06:16 PM #5672
Small piece pumpkin pie
2222/day
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10-29-2013, 06:44 PM #5673
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10-29-2013, 06:45 PM #5674
found out what the secret sauce was....chili sauce and jelly....I kno righ sound horrible but my god is it good
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10-30-2013, 05:53 AM #5675
coffee
1 and 3/4 eggs
2.22 oz smoked sausage
1 toast
3/4 pat butter all day
350/day
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10-30-2013, 07:07 AM #5676
coffee #2
gonna go for an early workout
375
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10-30-2013, 07:07 AM #5677
-
Smoked Horse Sausage.
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
-
10-30-2013, 09:47 AM #5679
pwo shake yummeroo
1050/day
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10-30-2013, 10:37 AM #5680Productive Member
- Join Date
- Aug 2013
- Location
- Nomadic Day Laborer
- Posts
- 1,140
boiled chicken breast
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