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07-24-2014, 07:31 PM #9881
H20 melon
1,919 fer the day
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07-25-2014, 12:44 AM #9882
9 oz. flank steak, 4 oz. pole beans, 1 red potato.....50g plain shredded wheat about 3 hours ago.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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07-25-2014, 08:13 AM #9883
40oz whey shake 1 1/2 table spoons olive oil Carb cycling No carb day
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07-25-2014, 08:14 AM #9884
coffee 830
just finished a lil lasagna
333/day
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07-25-2014, 08:24 AM #9885
watermelon
444/day
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07-25-2014, 12:11 PM #9886
just got back from gym
and bout to bust down
a coool refreshing
chocolatey
pwo shake
1100/day
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07-25-2014, 03:12 PM #9887
Pb
Raspberries
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07-25-2014, 05:22 PM #9888
About to go out and get a burrito, as close to California as I have found up here.
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07-25-2014, 05:48 PM #9889
8 oz of fresh salmon and 1 cup of green beans
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07-25-2014, 06:16 PM #9890
Jasons deli salad
Bite of an Arby's beef and cheddar
1/2 order arbys curly fries
2 sips pepsi
1717/day
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07-25-2014, 07:37 PM #9891
Lycopene melon
1818
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07-25-2014, 08:15 PM #9892
chocolate covered almonds
2000/day
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07-26-2014, 02:54 AM #9893
4 whole eggs, handfull of nuts and 170g tenderloin-grilled
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07-26-2014, 07:34 AM #9894Member
- Join Date
- Aug 2011
- Posts
- 616
4 egg whites, 15g whey & 15g casein made into pancake, first meal of the day post workout (cardio & abs) strict cutting for my last week
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07-26-2014, 12:30 PM #9895
coffee at 9
brunch at sam's (nathan's dog)
lunch at costco (free samples)
777/day
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07-26-2014, 01:47 PM #9896
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07-26-2014, 02:14 PM #9897
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07-26-2014, 02:42 PM #9898
Over medium is as raw an egg I will do...dont like the gelatinous embryotic white part under cooked...I wish I could cuz it seems so cool almost like drinking coffee with no sweet or dairy..lol
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07-26-2014, 02:44 PM #9899
Vodka and cran grape o'clock
999/day
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07-26-2014, 03:06 PM #9900
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07-26-2014, 03:08 PM #9901
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07-26-2014, 03:13 PM #9902
yes booze and hotdogs are certainly not foods and drinks of champions
well i guess unless we're talking bout babe ruth
lol
thats the one thing i admire most about bb'ers is their discipline with the fork
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07-26-2014, 03:25 PM #9903
Well avoiding alcohol is more a necessity than a desire. I used to drink like a fish in university but it causes a lot of acid reflux for me now - as does some types of gear. I take PPIs for some cycles as necessary but decided to not over use it with alcohol and it's just easier to avoid it.
My wife loves her wine. I may have one or two glasses a year, if that even, just so she's not drinking alone on occasion when we are out dinning at fine establishments.
I have no problems with others consuming alcohol. Wish I could do it more often but I most certainly do not miss the dehydration and hang overs! Lol
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07-26-2014, 04:20 PM #9904
Margaritaville
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07-26-2014, 04:22 PM #9905
Looking forward to Kangaroo meat tonight. Looks like a great alternative to beef, though much more expense here in the US.
Anyone here a regular consumer of kangaroo? I'm sure some of our Aussie members have had the experience. Thoughts on it???
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07-26-2014, 05:51 PM #9906
4oz ground beef, 3oz brown rice, salsa, cucumber slices w/ salt.
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07-26-2014, 07:12 PM #9907
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07-26-2014, 07:13 PM #9908
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07-26-2014, 07:41 PM #9909
i saw rueben
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07-26-2014, 11:45 PM #9910
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07-27-2014, 08:14 AM #9911
Oatmeal with protein peanut butter, whey protein, fruit, nuts, cinnamon and nutmeg, with a coffee and fried egg.
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07-27-2014, 08:28 AM #9912Originally Posted by MuscleInk
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07-27-2014, 08:30 AM #9913
Dozen egg whites -coming up.
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07-27-2014, 09:28 AM #9914
coffee at 1030
fixin to make french toast w/ bacon
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07-27-2014, 06:45 PM #9915
booze at a pool party
tiney bit of beer tad red wine
normal 3 brisk vodka /cran grapes
ate when got to inlaws (chicken rice and red beans)
home chips and dip
2121/day
crap food day
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07-27-2014, 06:56 PM #9916
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07-27-2014, 11:15 PM #9917
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07-28-2014, 06:12 AM #9918Originally Posted by MuscleInk
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07-28-2014, 06:13 AM #9919
3 eggs and watermelon
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07-28-2014, 06:25 AM #9920
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