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06-30-2014, 02:45 PM #9601
pwo shake
1234/day
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06-30-2014, 03:56 PM #9602
Cell tech drink and then protein drink. Off to gym in 30 min.
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06-30-2014, 04:40 PM #9603
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06-30-2014, 05:20 PM #9604
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06-30-2014, 05:22 PM #9605
lil chuck steak t
ougher than wet leather
prolly ate 2 oz .....dog prolly ate 3 oz
chinese green beans even tougher inedible in fact
so chickfila to the rescue tonight!
1388/day
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06-30-2014, 05:37 PM #9606Originally Posted by zaggahamma
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06-30-2014, 06:03 PM #9607
i have to start eating more fish
i dont know why i dont i sooooooo love it
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06-30-2014, 06:22 PM #9608Originally Posted by zaggahamma
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06-30-2014, 06:40 PM #9609
thats the life
i'm acquiring a surf rod this week!
so maybe some whiting trout reds who knows wtf is out there lol (usually ormond/daytona surf)
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06-30-2014, 07:11 PM #9610Banned
- Join Date
- Jun 2013
- Posts
- 2,220
From a bbq on Sunday for my girl's cousin's bday. Bbq Dominican style!!! Veggie fried rice, bbq chicken, ribs, pork, and steak
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06-30-2014, 08:21 PM #9611
Half a fat chicken salad sammy on wheat berry and romaine
Bbq kettle chips
Crystal light
Big bowl watermelon
1850/ day
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06-30-2014, 09:01 PM #9612
Few yummy chocolate almonds
1950/ day
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07-01-2014, 02:04 AM #9613
breakfast time.
Eggs and oats, leg day today so threw a few sultanas into oats for bit of sugar.
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07-01-2014, 05:27 AM #9614
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07-01-2014, 06:19 AM #9615
Ezekiel cereal, 4 strawberries, scoop of protein, almond milk, and a glass of OJ
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07-01-2014, 08:53 AM #9616
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07-01-2014, 12:51 PM #9617
Had to get out on the road, had a footlong cheesesteak from subway, and baked lays
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07-01-2014, 06:14 PM #9618Originally Posted by 00ragincajun00
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07-01-2014, 06:26 PM #9619
pwo shake at 3
couple vodka drinks during usa soccer let down
2 slices homemade 2 meat and onion pizza during the same
745pm
watermelon
2020/day
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07-01-2014, 06:49 PM #9620
Red grapes and a spoon full of natty pb
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07-01-2014, 08:00 PM #9621
Chocolate protein shake
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07-01-2014, 08:13 PM #9622
nuther slice
1/2 chickfila sammy
chocolate almonds
2666/day
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07-01-2014, 11:26 PM #9623
50g of plain shredded wheat with cinnamon and Splenda thrown @ it.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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07-02-2014, 08:59 AM #9624
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07-02-2014, 10:23 AM #9625
il watermelon
before biking to gym
499
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07-02-2014, 10:27 AM #9626
Chicken, rice, and broccoli, (again). Yum!
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07-02-2014, 12:29 PM #9627
general tso's chicken (made fresh to order, white meat only) and brown rice
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07-02-2014, 01:10 PM #9628
pwo shake
1200/day
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07-02-2014, 06:05 PM #9629
couple bbq short ribs
lil chicken rice n red beans
few plantain slices
watermelon
1919/day
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07-02-2014, 07:26 PM #9630
1 reeses/butterfinger cup
Chicken salad
Few multi grain crackers & lil wheat bread
3 or 4 jalapeño kettle chips
2300
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07-02-2014, 08:13 PM #9631
Few chocolate almonds
2400/ day
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07-03-2014, 02:51 AM #9632
10 oz. chicken, 1/2c rice, and steamed yellow/zucchini squash mix.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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07-03-2014, 11:45 AM #9633
Costco samples were rockin
1111/ day
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07-03-2014, 02:35 PM #9634
watermelon
1200/day
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07-04-2014, 09:15 AM #9635
coffee 1030
eggs
grits
bacon
dry toast
simply orange juice
444/dayLast edited by zaggahamma; 07-04-2014 at 09:21 AM.
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07-04-2014, 01:17 PM #9636
2 Nathans hotdogs
spicy shrimp cup o noodles
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07-04-2014, 01:48 PM #9637
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07-04-2014, 01:49 PM #9638
PWO shake num num
1111/day
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07-04-2014, 04:15 PM #9639
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07-04-2014, 04:40 PM #9640
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