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10-03-2015, 12:03 PM #21481
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10-03-2015, 12:03 PM #21482
10oz baked chicken, 2 red potatoes, and peas. My daughter loves peas so I get to enjoy them everyday.
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10-03-2015, 12:05 PM #21483
Now that I think about it, my 10 month old daughter probably eats cleaner than half of the smokers that run gear without addressing their diet.
So far today she has eaten Greek yogurt, grapes, apples, peas, eggs, toast, and of course milk, the good kind
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10-03-2015, 12:07 PM #21484
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10-03-2015, 12:13 PM #21485
6.03 oz grilled chicken breast 22 grams sweet potato
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7oz baked chicken breast, 1c brown rice
Still munchin on those rice cakes - too hungry for just those
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10-03-2015, 12:46 PM #21487
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10-03-2015, 12:51 PM #21488
6am-145 pm
water (caffeine pill)
dozen red ripe strawberries
150 pm
2.75 oz prime rib
1/4 cup mashed taters
3oz coke
250pm
few red grapes
400/day
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Greek yogurt
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10-03-2015, 01:23 PM #21490
10oz baked chicken, 2 red potatoes and a giant-ass glass of skim milk.
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10-03-2015, 01:28 PM #21491
Jimmy johns turkey sandwich with bbq chips
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10-03-2015, 01:37 PM #21492
dasani
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12oz tilapia, 3 roasted red potatoes, green beans
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10-03-2015, 01:54 PM #21494
Roast chicken, roast potatoes, low fat cheese, beans and brocoli
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10-03-2015, 02:47 PM #21495
7 oz elk meatloaf, 1 cup jasmine rice, 1 cup broccoli
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Had a quest bar
2 blueberry wheat waffles w/PB
& a shkLast edited by NACH3; 10-03-2015 at 04:48 PM.
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10-03-2015, 05:11 PM #21497
20oz of Alaskan pollock coated in breadcrumbs, brushes with vinegar. Yum!
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10-03-2015, 05:28 PM #21498
Baking some cookies with the kids, suckas! Should I eat 1 or 2 dozen?! Haha
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10-03-2015, 05:44 PM #21499
6.03 oz grilled chicken breast greens and 50 grams cashews
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10-03-2015, 07:19 PM #21500
Casein shake
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10-03-2015, 07:47 PM #21501
9oz steak with SP
Rice Cake with PB
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10-03-2015, 07:59 PM #21502
this...
Southwestern Pork Stew
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10-03-2015, 08:30 PM #21503
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10-03-2015, 08:41 PM #21504
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10-03-2015, 08:48 PM #21505
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10-03-2015, 10:17 PM #21506
Quest bar
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10 whites 2 yolks mixed fruit, and oats
Last edited by NACH3; 10-04-2015 at 05:31 AM.
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10-04-2015, 05:17 AM #21508
3 Chicken Breast and a PHD Protein Bar
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10-04-2015, 05:52 AM #21509
8 egg whites one yolk Ezekiel muffin and oj
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Pre-w/o shk(w/coffee) a blueberry wheat waffle
Then pre-w/o beta alanine + Albut
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10-04-2015, 06:24 AM #21511
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10-04-2015, 06:42 AM #21512
Pre workout Mr Hyde
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10-04-2015, 06:57 AM #21513
Cup of coffee with 2 scopes of protein.
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10-04-2015, 08:58 AM #21514
5.75 oz grilled chicken breast 234 grams sweet potato
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AAB RECOVERY POST W/o
13oz tilapia 3 roasted red potatoes greens
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10-04-2015, 09:32 AM #21516
2-Gimmie Lean veggie sausage patties, 3-pieces of Dave's toast w/ sugar-free syrup, Cafe Verona.
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10-04-2015, 10:21 AM #21517
6 eggs, 1.5c oats. Green beans. I seriously hate oats, and I thought I'd give em another try. Ugh.
Potatoes forever!
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10-04-2015, 12:06 PM #21518
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10-04-2015, 12:17 PM #21519
Turkey breast sandwich on while bread
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6.5oz tilapia, 4oz baked chicken,
Edit - made red potatoes instead and green beansLast edited by NACH3; 10-04-2015 at 02:32 PM.
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