What are you eating RIGHT NOW ?

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[Euroholic]

500g chicken 1 cup long grain jasmin rice. Its 2000 time for bed

[Bio-Active]

Pre workout mr Hyde post training quest bar

[TheTaxMan]

Sardines

[TheTaxMan]

Protein shake

[NACH3]

10 whites oats Greek yogurt

[Bio-Active]

8 egg white 2 yolk 2.5 slices Ezekiel bread and sugar free syrup

[zaggahamma]

homemade caramel frappe

163/day

[NACH3]

Whey shk, 2 blueberry waffles plain

Lots of water

[TheTaxMan]

Chicken breasts, wholegrain rice, broccoli, peppers, mushrooms and tomatoes

[NACH3]

Pre-w/o beta alanine 2scoops(ephedrine 25-50mgs) not sure yet lol

[zaggahamma]

555/day

[Sfla80]

[TheTaxMan]

Large bowl of oats, low fat milk and a banana

[bloodchoke]

1 cup of oats with berries and two scoops of natty unsalted peanut butter and soy milk. 1/2 bagel and one piece of toast, each with sugar-free preserves. 3 whole eggs, 3 egg whites. coffee.
1274 cals: 55g protein, 94g carbs, 59g fat

Somewhere on this forum, I read that someone puts peanut butter IN their oatmeal. This is my second day of putting PB in my oats. To whomever I learned this from: THANK YOU!

[Bio-Active]

5.76 oz grilled chicken breast 240 grams sweet potato

[zaggahamma]

Half of this ensemble

888/day

[TheTaxMan]

Sweet potatoes, chicken breast, salad, olive oil and herbs

[bloodchoke]

7.2 oz of pan-seared ribeye steak (suck it, nerds!), one roasted red potato, water. After-lunch cup of coffee, black.

[Bio-Active]

6.03 oz grilled chicken breast and greens

[bloodchoke]

1.2 oz raw cashews. 40 g whey.

Twix ice cream bar (I'm just a man..)

[OdinsOtherSon]

Wife's birthday so she gets to choose...lasagna it is

[here2grow]

2 scoops of Greek yoghurt, hand full of Oats, 30g of Chocolate protein powder
100g Tuna with lime & pepper & Shredded mozzarella cheese
4 boiled eggs with vinegar & cracked pepper on top

1 Multivitamins A-Z
1 Zinc
2 Fish oils
12g Milk thristle
2 Glucosamine with Chondroitin 3g
1 teaspoon 3g of MSM added into my oat, yoghurt, protein powder mix
I'll aim for 1 liter of water then in the next 2 hours I will go work out.


TREAT meal lol its Friday so I get to inject
1.5ml of test-cyp 250mg so 375mg of test, Plus 2 pills so 50mg of VAR

[Zodiac82]

1...chicken salad sandwhich
2...questbar
3...chicken salad sandwhich
4...couple carb bars
5...shredded chicken and rice mix

[Sfla80]

<img src="http://forums.steroid .com/attachment.php?attachmentid=160049"/>

Wife's birthday so she gets to choose...lasagna it is

That looks good!! You make??

[OdinsOtherSon]

That looks good!! You make??

Oh no! We have a small, family owned Greek restaurant in town and they made it for me. We're regulars in there so they hooked me up. Now, my wife can make a mean homemade lasagna but there was no way I was going to let her do that on her bday!!

[NACH3]

Good man, Odin

Earlier 8oz baked chicken breast, 2c rice, green beans

Hlf chicken burrito

Grilled salmon, rice, greens

[Sfla80]

Oh no! We have a small, family owned Greek restaurant in town and they made it for me. We're regulars in there so they hooked me up. Now, my wife can make a mean homemade lasagna but there was no way I was going to let her do that on her bday!!

Nice Odin.....it looked awesome

[Zodiac82]

Attachment 160053

[OdinsOtherSon]

Good man, Odin

Earlier 8oz baked chicken breast, 2c rice, green beans

Hlf chicken burrito

Grilled salmon, rice, greens

Nice Odin.....it looked awesome

Thanks brothers! She deserves it!

[bloodchoke]

Rib eye for the short guy.

[Sfla80]

<img src="http://forums.steroid.com/attachment.php?attachmentid=160053"/>

I still need to get me one of those glass plates

[Bio-Active]

Casein shake

[NACH3]

Tilapia(12+oz) red taters greens

[OdinsOtherSon]

Casein shake

[TheTaxMan]

Large bowl of oats, low fat milk, banana

[TheTaxMan]

6 boiled egg whites, homeade protein bar

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[Bio-Active]

Post training quest bar

[TheTaxMan]

Sardines
Pro shake