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Thread: What are you eating RIGHT NOW ?

  1. #21961
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    Quote Originally Posted by OdinsOtherSon View Post
    Bump
    A bowl of leafy greens one cup chopped broccoli, half cup of chopped cucumbers, Half cup up chopped radishes and some spinach
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  2. #21962
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    Quote Originally Posted by GirlyGymRat View Post
    CHEESE burger and fries. Diet coke. Lol. A blueberry scone and a sugar cookie. Yayyyyy a cheat meal and I feel so fine....thinking about an after dinner drink. Hmmmm.
    You deserve it i may have a drink tonight too

  3. #21963
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    Quote Originally Posted by Bio-Active View Post
    Nothing like Nachos and College football
    Absolutely! I saw the other post ^- a Jack & diet on the menu?

    2 rice cakes w/PB

  4. #21964
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    Quote Originally Posted by NACH3 View Post
    Absolutely! I saw the other post ^- a Jack & diet on the menu?

    2 rice cakes w/PB
    Rum and diet coke

  5. #21965
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    Quote Originally Posted by Bio-Active
    You deserve it i may have a drink tonight too
    Rum Chata is it. Double straight up

  6. #21966
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    Grilled chicken, turnip greens and tomatoes

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  7. #21967
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    Quote Originally Posted by OdinsOtherSon View Post
    Grilled chicken, turnip greens and tomatoes

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    Looks good brother but i will get you to eat more greens

  8. #21968
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    Quote Originally Posted by Bio-Active View Post
    Looks good brother but i will get you to eat more greens
    Yes, I agree and that is a small amount in comparison to what I normally eat. My usual go to for greens is a frozen package of spinach, which I have to have a separate plate for. Plus I typically will have a pack or two of frozen broccoli as well.

  9. #21969
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    Quote Originally Posted by OdinsOtherSon View Post
    Yes, I agree and that is a small amount in comparison to what I normally eat. My usual go to for greens is a frozen package of spinach, which I have to have a separate plate for. Plus I typically will have a pack or two of frozen broccoli as well.
    Why not fresh?

  10. #21970
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    Quote Originally Posted by OdinsOtherSon View Post

    Ooooooo......
    Lol
    Quote Originally Posted by GirlyGymRat View Post
    CHEESE burger and fries. Diet coke. Lol. A blueberry scone and a sugar cookie. Yayyyyy a cheat meal and I feel so fine....thinking about an after dinner drink. Hmmmm.
    thinkin??? Do iiit...

    Homemade John Daly..yum

  11. #21971
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    For the most part, I like to eat my spinach lightly cooked as I feel the cooking process enhances the nutritional availability of it. That said, I do have romaine lettuce and raw spinach salads regularly as well. I also like steaming the lion's share of my broccoli too.

  12. #21972
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    Quote Originally Posted by OdinsOtherSon View Post
    For the most part, I like to eat my spinach lightly cooked as I feel the cooking process enhances the nutritional availability of it. That said, I do have romaine lettuce and raw spinach salads regularly as well. I also like steaming the lion's share of my broccoli too.
    Broccoli is the bomb for weight loss brother
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  13. #21973
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    Quote Originally Posted by Bio-Active View Post
    Broccoli is the bomb for weight loss brother
    You are 100% right, as usual! And as you said, I need to be ramping up my intake. You'll be seeing this happen in upcoming meal posts! Keep me going in the right direction brother!

  14. #21974
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    Quote Originally Posted by OdinsOtherSon View Post
    You are 100% right, as usual! And as you said, I need to be ramping up my intake. You'll be seeing this happen in upcoming meal posts! Keep me going in the right direction brother!
    How many meals are you eating ed?

  15. #21975
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    Quote Originally Posted by Bio-Active View Post
    How many meals are you eating ed?
    Ok, now you're going to nail my main problem...not nearly enough. In complete honesty, I eat when I can and its rarely the same two days in a row. I know that until I take this in hand, things just aren't going to happen.

  16. #21976
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    Quote Originally Posted by OdinsOtherSon View Post
    Ok, now you're going to nail my main problem...not nearly enough. In complete honesty, I eat when I can and its rarely the same two days in a row. I know that until I take this in hand, things just aren't going to happen.
    We will sort this out brother and yes food planning will be everything but there are lots of ways to plan nutrition that are not that hard
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  17. #21977
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    Watch how similar Bio and I eat(I ate more chicken b4 - but our frequency is right w/each other) Odin - with me eating more fish and him more steak - I need to add steak or more ground beef - greens I have covered as well - I just eat them with most meals instead of when Bio was bulking(still a lot of greens just I believe 2x a day instead of slot now lol(correct me if wrong)

    Nice Rum & Diet

    7+oz baked chicken breast steamed squash cashews/pistachios (hlf of sweet potato) it's been so long
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  18. #21978
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    Quote Originally Posted by NACH3 View Post
    Watch how similar Bio and I eat(I ate more chicken b4 - but our frequency is right w/each other) Odin - with me eating more fish and him more steak - I need to add steak or more ground beef - greens I have covered as well - I just eat them with most meals instead of when Bio was bulking(still a lot of greens just I believe 2x a day instead of slot now lol(correct me if wrong)

    Nice Rum & Diet

    7+oz baked chicken breast steamed squash cashews/pistachios (hlf of sweet potato) it's been so long
    As long as your doing greens 2-3 times ed i will work. Casein shake
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  19. #21979
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    Quote Originally Posted by Bio-Active View Post
    As long as your doing greens 2-3 times ed i will work. Casein shake
    Yup - agreed / plus it helps w/digestion, too

    Casein shk

  20. #21980
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    Yeah that just happened....

    I had alot of everything.

    Maybe few beers too

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  21. #21981
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    Casein shk w/ oats,

  22. #21982
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    Quote Originally Posted by Sfla80 View Post
    Yeah that just happened....

    I had alot of everything.

    Maybe few beers too

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    Duuuude that looks SOOO GOOOOOD! Lol
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  23. #21983
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    Quote Originally Posted by NACH3 View Post
    Duuuude that looks SOOO GOOOOOD! Lol
    Sure does! Making this casein shk feel a little lackluster!
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  24. #21984
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    Quote Originally Posted by OdinsOtherSon View Post
    Sure does! Making this casein shk feel a little lackluster!
    I was finishing mine when I saw it :/
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  25. #21985
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    Quote Originally Posted by NACH3 View Post
    I was finishing mine when I saw it :/
    Lol. Me too.
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  26. #21986
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    Quote Originally Posted by Sfla80 View Post
    Yeah that just happened....

    I had alot of everything.

    Maybe few beers too

    <img src="http://forums.steroid .com/attachment.php?attachmentid=160076"/>

    <img src="http://forums.steroid.com/attachment.php?attachmentid=160077"/>

    <img src="http://forums.steroid.com/attachment.php?attachmentid=160078"/>
    Thats looks like a meal fit for Cancer82...lmao

  27. #21987
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    zagga pwo shake at 333pm

    nuthin else til 9pm 4.4oz ny strip 4.4 oz pinot nior la crema/simi cab sauv reds

    1155pm 3 chicken tenders fresh steamed broccoli

    1.5 frozen margaritas

    2100

  28. #21988
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    lil haegen daaz

    2444

    gn

  29. #21989
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    Quest bar

  30. #21990
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    Earlier - Large bowl of oats, low fat milk and banana
    Then - 6 egg whites a d a homemade protein bar
    Now - chicken, rice, broccoli, tomatoes, peppers and mushrooms

  31. #21991
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    8 egg whites one yolk Ezekiel muffin and oj

  32. #21992
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    Pre Workout Mr Hyde

  33. #21993
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    10whites, bowl of oats,

    Shk w/2 lots of coffee

  34. #21994
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    Post training 5.92 oz grilled chicken breast 240 grams sweet potato

  35. #21995
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    Before & after

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  36. #21996
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    5.75 oz grilled chicken breast and greens

  37. #21997
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    Post w/o whey shk

    12.78oz Tilapia, 265g sweet potato, asparagus

    Just ^^ updating it as I was too tired to write it lolol
    Last edited by NACH3; 10-18-2015 at 01:37 PM.

  38. #21998
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    Chicken & potatoes

  39. #21999
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  40. #22000
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    Some shrimps(1\2lb) lil pasta
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